Age is truly nothing but a number. When I first expressed my desire to do the 12 hour Spinning I didn’t really give it much of a thought and I also thought if I set up the benchmark other potential riders, most are way younger than I am, will take up the challenge. Little did I know most of them thought it was beyond their ability. I managed to convince one youngster to join me and to my disappointment he didn’t even show up on the day. Not an excuse nor an apology for not showing up. i was obviously betting on the wrong horse, so to say. Maybe placing such expectations on people was wrong on my part. Nevertheless I was impressed with some of the ladies in my class who did upto 4 hours. So age is never a factor. The highlight of the day is an elderly couple, he is 83 and the wife is 75, both joined me for what was supposed to be only half an hour but they ended up finishing their full one hour. I was so inspired and extremely Proud of these two incredible human beings. Age is truly just a number!!! #age #ageisjustanumber #motivation #inspiration #attitude #goals #12hourspinning #health #goodlife #committedbodiesfitnesscentre #gym (at Pomona Estates AH, Kempton Park) https://www.instagram.com/p/B32Mgc5p_PR/?igshid=1dtub98ryks0o