Flora Strong Hearts

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Thai Chicken Stir-Fry

http://www.florastrongheart.co.za/tasty-recipes/thai-chicken-stir-fry/

| Hearty meals can be both delicious and healthy, and the Thai Chicken Stir-Fry is one of many healthy recipes from Flora. Ideal for a Sunday afternoon or evening dining, the Thai Chicken Stir-Fry contains natural ingredients and with Flora, you are guaranteed healthy heart foods that will leave your mouth watering before even you take your first bite. Enjoy healthy foods with Flora!

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How to Stay Healthy during Winter

http://www.florastrongheart.co.za/healthy-living/how-to-stay-healthy-during-the-winter-months/#prclt-dZvh1COV | Winter is one of the most comfortable seasons to indulge in “binge” eating and can leave you feeling guilty sometimes. However, before you beat yourself up, you can follow our heart healthy foods tips  to make sure you don’t fall off the “health” wagon. Firstly, you need to make the most of the winter season by eating vegetables such as carrots and beetroot. Be wary of your water intake and ensure that in between the copious consumption of caffeine, try to sneak in a glass of water wherever possible. Lastly, healthy living requires that you exercise to keep fit, so going for a walk or run can keep your cholesterol levels in check.

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Heart Healthy Recipes from Flora

http://www.florastrongheart.co.za/tasty-recipes/ | When it comes to delicious recipes that take your heart health into consideration, Flora certainly has your best interests at heart! Not only are these recipes jam-packed with healthy ingredients, but they are ideal for anyone who is following a healthy diet. If you’re looking for delicious and nutritious recipes this winter, be sure to give this tasty stir-fry a try!

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Make Your Own Seeded Rusks

http://www.florastrongheart.co.za/tasty-recipes/seeded-rusks/ | A cup of piping hot tea and a homemade rusk often does just the trick to comfort you when winter is at its frostiest. Here is an easy recipe for making your very own seeded rusks. Keeping an eye on your cholesterol levels? Fear not. This recipe is as healthy for your heart as it is a feast for the taste buds. Just don’t forget your Flora margarine – it’s one of the key ingredients, after all!

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http://www.florastrongheart.co.za/products/ | When it comes to healthy heart foods, you can’t get better than cauliflower. Add a dash of Flora margarine and you’ve got yourself an easy recipe for healthy living. Flora products will always add an intense aroma and succulent flavour to your favourite vegetables, thus making it possible for you to stick to your healthy diet plan without feeling a craving for something ‘slightly more fragrant and flavourful’. Ultimately, you and Flora make it easy!

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http://www.florastrongheart.co.za/tasty-recipes/ | When it comes to leading a healthy lifestyle, it is important to ensure that you take into consideration the health of your heart. A healthy diet, exercise and regular check-ups with the doctor will ensure that you maintain a healthy heart. Be sure to add a generous amount of Flora to your meals as the main ingredient, plant sterols, will ensure a healthy constitution – from the tips of your toes to the ends of your hair. 

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http://www.florastrongheart.co.za/products/ | When it comes to cholesterol management, it is important to ensure a diet of healthy foods. Fruit, vegetables, lean meat and whole-wheat bread make for healthy snacks – all that you need to do is add a generous helping of Flora margarine to your food to ensure delicious flavour. Be sure to keep an eye on your cholesterol levels during the winter season and avoid overly decadent meals – you’ll be thankful that you did!

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http://www.florastrongheart.co.za/products/ | Flora, a healthy margarine created by Unilever, has been scientifically proven to assist in lowering cholesterol levels and complementing a healthy diet. The question is, how much Flora is enough Flora? How much Flora spread should you be using on your bread or toast? We recommend 5 grams of the product per slice in order to ensure optimal results. Don’t forget to visit our website for more helpful advice on healthier living and for more information about our incredible product range.

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http://www.florastrongheart.co.za/tasty-recipes/ | Looking for heart healthy winter recipes that will help you manage cholesterol levels? Be sure to keep an eye on Flora’s website for more information on how to pursue a healthy lifestyle through the consumption of healthy foods, without compromising on delicious flavours. It is important to pursue a healthy lifestyle to ensure your longevity, and Flora is no exception. Jam-packed with plant sterols and nutrients, it is the ideal ingredient for healthy winter meals. 

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http://www.florastrongheart.co.za/tasty-recipes/ | When it comes to creating healthy snacks for winter, there are numerous options from which to choose. From healthy sandwiches to baked goods, maintaining a healthy lifestyle through healthy snacking is imperative. If you’re looking at how to manage your cholesterol through healthy foods, be sure to keep an eye on Flora’s website for a variety of different recipes.

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http://www.florastrongheart.co.za/products/ | A healthy diet means the ability not to snack less, but to snack smart. Thankfully, with the help of Flora products, snacking smart is easier than ever before. Simply follow our tasty recipes and use Flora margarine on a daily basis and optimal heart health will be well within your grasp. Here’s to healthier, happier living! 

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http://www.florastrongheart.co.za/tasty-recipes/ | Flora is well-known for providing the finest in healthy eating recipes perfect for lowering cholesterol levels, so you can take our word for it when we tell you that you simply have to try roasted / braised fruit! Why not serve some roasted figs with ice cream as a mouth-watering dessert at your next dinner party? Or whip up some braised prunes, muesli and yoghurt for breakfast? For best results, don’t forget to include a small dollop or two of Flora margarine! 

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http://www.florastrongheart.co.za/tasty-recipes/minted-garden-peas/#prclt-iB9T2ESG | Are you looking for healthy recipes ideal for preserving the good cholesterol and helping to rid your body of the bad? This recipe for Minted Green Peas is sure to go down a treat. Bursting with flavour thanks to a myriad of delicious spices, it is guaranteed to be a hit with the adults and the kids alike. Just don’t forget to add a generous dollop of Flora margarine and you’ll be good to go.

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http://www.florastrongheart.co.za/seasonal-ingredients/march/ | It is time to say goodbye to summer and welcome the cooler weather that goes hand in hand with autumn. Luckily, thanks to the variety of recipes available on the Flora website, you won’t have to say goodbye to your favourite tasty treats. Instead, you will be able to complement them with a number of seasonal dishes. Think comforting muffins (with a generous spread of Flora margarine), warm cups of tea and plenty of nibbles spiced with nutmeg and cinnamon. Delicious! 

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http://www.florastrongheart.co.za/tasty-recipes/ | If you’re looking for tasty but healthy recipes, Flora has a variety of delicious dishes that are sure to satisfy while assisting in maintaining healthy cholesterol levels. If heart health is a concern, add these recipes to your weekly meal planner. All prepared with a generous helping of Flora spread, you’re sure to have your daily recommended dose of plant sterols jam-packed into delicious, hearty and healthy meals.

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http://www.florastrongheart.co.za/tasty-recipes/ | When it comes to eating at work, the best way in which to beat high cholesterol levels and weight gain is to keep it healthy! Whether you’re snacking or enjoying a hearty meal, opt to prepare healthy recipes, preferably ones that include Flora spread to ensure your daily dose of plant sterols. If you’re preparing snacks, opt for fresh fruits, nuts or vegetables with a dipping sauce.

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http://www.florastrongheart.co.za/tasty-recipes/ | Looking for healthy recipes that are sure to assist in the management of your cholesterol levels? Here’s a fish recipe that is jam-packed with delicious flavour and nutrients – ideal for those who are concerned about their heart health. Cooked with Flora spread, this recipe is not only tasty but also contains plant sterols – ideal for the healthy management of cholesterol.