Best Keto Diet

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Keto Chicken and Cucumber Salad

 Keto Chicken and Cucumber Salad

Preparation time: 10 minutes  Servings:  ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Ingredients:

100 grams Cucumber

1 small Tomato

¼ Red Onions

150 grams Chicken Breast

2 Tbsp Black Olives

1 Tbsp Parsley

1 Tbsp Olive Oil

1 tsp Lemon Juice

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Procedure:

1. Slice the cucumber and add it to the lunch box.

2. Do the same with the tomatoes.

3. Slice the red onions.

4. Meanwhile, cook the chicken breast by frying it in olive oil.

5. Once cooked, slice the chicken breast and add it to the lunch box.

6. Add the black olives and top it with parsley. Drizzle with olive oil and lemon juice upon serving.

 Nutritional Information:

Energy - 498.4 kcal

Protein - 35.2g

Fat - 36g

Carbohydrates - 8.4g

For more details - https://bit.ly/3qk38Hj