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11 Self-Defense Techniques (That Even A Child Could Use)

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These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.

I would have to go up against people (usually guys) twice my size and could easily overpower me, but these tricks DO work and they don’t require a lot of strength.

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Studied martial arts for years, and these are legitimately the most practical ways to defend against these kind of assaults. An understanding of techniques like this really do reduce the issues that many people encounter when faced with attackers of greater size or strength.

Always be prepared for when certain techniques don’t work on certain people, however. For instance. the most common location we’re taught to strike in defense is the groin for shock, but some men are not affected by this as much. I tend to prefer disabling the knee by pressing all my weight into the kick and scraping down the shin with it. If the groin shot doesn’t slow them down, they won’t be chasing after you on a bad knee easily.