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YOU ARE THE REASON
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How To Attract What You Desire
Before you begin:
âą Know what you want. What you really want. And donât think of âhowâ youâll get it. âą Write the desire in present tense on a card. It is now your goal card. âą Carry this card with you and read it often. This is putting the desire into your subconscious mind. âąÂ Check if your goal is really what you want. Can you imagine bigger? Are you letting fear stop you? Are you answering your soulâs calling with this?
Night:
âą How you fall asleep determines what shows up in your life. Everytime. Without fail. So we start our day how we fell asleep the night before, actually. Ask your self one question before you sleep: âIf my wishes were fulfilled, how would I feel?â Fall asleep to that question satisfied. âą Record an MP3 or voice note of your OWN voice, reciting positive affirmations. Get examples online but personalize them. Your subconscious mind trusts your own voice. Use it. âą Never ever let yourself fall asleep feeling stress or failure. Donât invite it in.
Morning:
âą When your eyes open, set your intention for the day. âą Did you have any dreams last night? Write them down. âą Write 5 things youâre grateful for. Increase to 10 after a while and begin to include wishes that are yet to manifest e.g. âIâm grateful I now weigh __â
Day:
âą Read Think And Grow Rich by Napoleon Hill. (PDFâs online) Read slowly and reflectively. âą Read Feeling Is The Secret by Neville Goddard (PDFâs online) âą The Secret book/DVD is great for beginners but youâre going to have to dig deeper to pull this off. âąÂ Do what makes you smile. Read, play your music, call a friend, go for walks. Do whatever you can to lighten your mood. âąWrite about your desire as if itâs already happened. âąVisualize your life ASSUMING the desire has already happened. How do you feel? What are you wearing? Where are you? Was manifesting easy and fun?
Remember:
⹠Bruce Lee, Jim Carrey, Arnold Schwarzenegger, Oprah Winfrey, Big Sean, Conor McGregor and countless others have used this formula. It works, and it will work for you.
Share this post. You never know who might be waiting to see it. And for powerful & affordable coaching click here.
For the anon who wanted some workout tips and for any other ladies, gents, queers, unicorns who might be interested in workouts everyone can do with no weights so no excuses (;
- Mr. Kate
@lenadreamsinhappiness
Tight then a mf đđŻđ„°
Ma, what's a good sex playlist?
BeyoncĂ© - SpeechlessÂ
Drake feat. Lloyd - A Night Off
Electrik Red - Go Shawty
Sevyn Streeter - Come On OverÂ
J. Holiday - Bed
J. Holiday - Lights Go Out
Jamie Foxx - Do What It Do
Lloyd - Year of the loverÂ
Maxwell - This Womanâs Work
Twista - Wetter
Beyoncé - Naughty Girl
Miguel - Arch Nâ Point
Ying Yang Twins - Pull My Hair
Missy Elliott - Pussycat
SWV featuring Foxy Brown - Release Some Tension
Usher - Trading PlacesÂ
T-Pain - Say It
Timbaland feat. Money - Fantasy
Usher - BedTimeÂ
Beyoncé - Freakum Dress
Usher - Do It To Me
C-Ride feat. Pleasure P - Walk Different
Drake - Ceceâs Interlude
DâAngelo - Untitled (How Does It Feel)Â
Tink - HML
Plies feat. Pleasure P - Get You WetÂ
Omarion - O
Andre 3000 - Spread
Twista feat. Trey Songz - Girl Tonite
Usher - Can U Handle ItÂ
Pharrell Williams - Take It Off (Dim The Lights)
Robin Thicke - Sex Therapy
The Dream - Sweat It Out
Shlohmo & Jeremih - Dope
Shlohmo & Jeremih - Let It Go
Usher - Nice And Slow
The Roots feat. Musiq Soulchild - Break You Off
Trillville - Some Cut
Beyoncé - 1+1
Jeremih - Raindrops
Ginuwine - Pony
Drake Feat. James Fauntleroy - On My Way
Montell Jordan - get it on tonight
Khia - Lick Me Dry
The Pack - Make Me Cum
Aaliyah - Rock The Boat (jelani remix)
Beyoncé - Blow
Kanye West - Iâm In It
Lil Wayne feat. Bobby Valentino - Mrs. Officer
Lady featuring K. Michelle - Scream
Jhené Aiko - Wait no more
Foxy Brown ft. Kelis - Candy
Ciara - Ciara To The StageÂ
JS - Ice Cream
Lil Jon & The EastSide Boyz - Ooh Na Na Naa Naa
Lloyd - Feels So Right
Marques Houston - Naked
Ginuwine - So AnxiousÂ
Outkast - Where Are My Panties Skit
Tweet featuring Missy Elliott - Turn da Lights Off
LL Cool J - Doinâ ItÂ
Ciara - Bang It UpÂ
The Dream - FalsettoÂ
Pretty Ricky - Get A Little Closer
Chris Brown feat. Ludacris - Wet The Bed
Chris Brown feat. Teyana Taylor & Lonnie Bereal - FavorÂ
Pleasure P - Under
Janet Jackson - Anytime Anyplace
Sade - No Ordinary Love
Pretty Ricky - Grind With Me
Ne-yo - Sexy Love
Janet Jackson - Would You Mind
Maxwell - Til The Cops Come Knockinâ
TLC - Red Light Special
Usher feat. Beyoncé & Lil Wayne - Love In This Club (part 2)
Tyrese - Signs Of Love Making
En Vogue - Donât Let Go (Love)
Earth, Wind & Fire - Reasons
Ready For The World - Love You Down
Chris Brown - Glow In The Dark
The Weekend - What You Need (i hate him but this song goes awf)
Sade - The Sweetest TabooÂ
Pretty Ricky - On The Hotline
112 feat. Lil Zane - AnywhereÂ
Ludacris Feat Raphael Saadiq - Splash Waterfalls (Whatever you want) Remix
Chris Brown - Take U Down
504 Boyz - I Can Tell
Reblogging for a friend (nervous laugh) lol
88. Avereaux - XXX 89. Drake - Own It 90. PARTYNEXTDOOR - Thirsty 91. Chris Brown - No Bullshit 92. dvsn - Too Deep 93. Alina Baraz & Galimatias - Make You Feel 94. FKA Twigs - Pendulum 95. Keri Hilson & Chris Brown - One Night Stand 96. Tony! Toni! TonĂ©! - (Lay Your Head On My) Pillow 97. Monica - Love All Over Me 98. Tink - Background Music 99. Destiny Child - Cater 2 U 100. Boyz II Men - Can You Stand The Rain 101. New Edition - Can You Stand The Rain (had to include both versions) 102. BeyoncĂ© ft. Drake - Mine 103. Nicki Minaj ft. Jeremih - Favorite 104. Rihanna - Skin 105. Teyana Taylor - Do Not Disturb 106. Pierre King - Drip 107. Gucci Mane ft. Trey Songz - Beat It Up (gotta get some thug luv shit in there) 108. Rihanna - Yeah, I Said It 109. BeyoncĂ© - Dance 4 U 110. BOSCO - Gold Ghost 111. Pierre King - I Miss It 112. Ciara - Promise 113. BeyoncĂ© - Rocket 114. Ciara - Ride 115. Jeremih - Go To The Mo 116. Jeremih - All The Time 117. Jeremih - Rosa Acosta 118. Sam Smith - Safe With Me 119. Tweet ft. Missy Elliott - Oops (Oh My) 120. Solange - Where Do We Go 121. Truth Hurts ft. Rakim - Addictive 122. Nas & Bravehearts - Oochie Wally (Remix) 123. Nas - You Owe Me 124. Chance The Rapper - Juke Jam 125. Tinashe - Bet 126. Tinashe - Cold Sweat 127. Tinashe - How Many Times 128. Tinashe - Bated Breath 129. Dawn Richard - James Dean 130. K. Michelle - Something About The Night 131. K. Michelle - Hard To Do 132. Tamar Braxton - Raise The Bar 133. Tamar Braxton - Makinâ Love 134. Tamar Braxton - Love It 135. Toni Braxton - I Love Me Some Him 136. Sevyn Streeter - My Love For You 137. Trey Songz - Cake 138. Jhene Aiko - Living Room Flow 139. TWENTY88 - 2 Minute Warning 140. Sevyn Streeter - Sex On The Ceiling 141. Trey Songz - Slow Motion 142. Trey Songz - Panty Droppa (Intro, because the full song is trash) 143. Trey Songz - Love Faces 144. Sevyn Streeter - It Wonât Stop 145. Smith - Tapestry 146. Kevin Hussein - Apt 3A 147. Kevin Hussein - Kingâs Lullaby 148. Electrik Red - Devotion 149. Jamie Foxx - Weekend Lover 150. Jamie Foxx ft. Marsha Ambrosius - Freakinâ Me 151. Daley ft. Marsha Ambrosius - Alone Together 152. Bryson Tiller - Self-Righteous 153. Maxwell - Lifetime 154. Maxwell - Matrimony 155. Foxy Brown ft. Blackstreet - Get Me Home 156. SWV - Right Here 157. Lilâ Kim - Crush On You 158. Trina - Look Back At It 159. Alicia Keys - Like Iâll Never See You Again 160. Mya ft. Nicki Minaj - Ponytail 161. Spice - So Mi Like It 162. PARTYNEXTDOOR - Persian Rugs 163. T-Pain - Reverse Cowgirl 164. T-Pain - Buy U A Drank 165. Yung Berg ft. Casha - The Business 166. The-Dream ft. Casha - Kill The Lights 167. The-Dream ft. BeyoncĂ© & 2Chainz - Turnt 168. The-Dream - Rockinâ That Sh** 169. Kelly Rowland - Put Your Name On It 170. Kelly Rowland - Ice 171. Kelly Rowland - Motivation 172. Ciara - Backseat Love 173. Brandy - Paint This House 174. Brandy - What You Need 175. Brandy - Slower 176. Jazmine Sullivan - Masterpiece (Mona Lisa) 177. K. Michelle - V.S.O.P. 178. K. Michelle - Ainât a You 179. Drake - Fire & Desire 180. Ginuwine - In Those Jeans 181. Usher - Thatâs What Itâs Made For 182. Tank - Sex Music 183. Justin Timberlake - End Of Time 184. Justin Timberlake - Mirror 185. Floetry - Say Yes 186. Usher - Hey Daddy (Daddyâs Home) 187. Mario - Music Of Love 188. Usher - Mars vs. Venus 189. Usher ft. Jay-Z & Ester Deen - Hot Tottie 190. Usher - Good Kisser 191. BeyoncĂ© - Daddy 192. Jeremih - 773 Love 193. Drake ft. PARTYNEXTDOOR - With You 194. The Weeknd - Gone 195. The Weeknd - Coming Down 196. Meek Mill ft. Nicki Minaj & YFN Lucci - You Know 197. Rihanna - Kiss It Better 198. Rihanna - Sex With Me 199. Usher - Dot Com 200. Miguel - Adorn
Benefits of Apple Cider Vinegar
1. Cures Diarrhoea - Try mixing 1-2 tablespoons into water and drink. Apple cider vinegar contains pectin that can help soothe intestinal spasm.Â
2. Cures Hiccups - Take a teaspoon of Apple Cider Vinegar and itâs sour taste will stop hiccups immediately.
3. Soothes sore throat - Mix ÂŒ teaspoons of Apple Cider Vinegar with ÂŒ cups of warm water and gargle every hour or so. Germs wonât survive in the acidic environment that Apple Cider Vinegar creates.Â
4. Lowers Cholesterol - Take half an ounce of Apple Cider Vinegar on daily basis to lower cholesterol 5. Prevents Indigestion - Mix one teaspoon of honey and 1 teaspoon of Apple Cider Vinegar into warm water and drink it 30 minutes before you have your food especially during parties and family dinner where you know you will be forced to indulge.Â
6.Sinus Pain/ Nasal Congestion Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.
7. Weight Lost - Every morning start your day by drinking solution of two glasses of water mixed with two large spoons of apple cider vinegar. This drink accelerates metabolism and burns fat. The acetic acid suppresses your appetite, increases your metabolism, and reduces water retention.Â
8. Helps Clear Dandruff - Mix ÂŒ cup apple cider vinegar with ÂŒ cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week for best results. 9. Helps Clears Acne - Acne are typical for teenagers and people with extremely oily skin. In order to eliminate those little skin imposters, simply mix 1 part apple cider vinegar to every 2-3 parts water and wash your face in the morning, in the afternoon and before going to bed. No more acnes definitely. 10. Helps Cure Permanent Fatigue/ Energy Booster - This modern and extremely fast life style is often accompanied by permanent fatigue that surely leads to anemia. To avoid this, simply put together 3 tablespoons of apple cider vinegar in 1 small pot of honey. Keep this mixture in a jar in refrigerator and consume every night after dinner. 11. Night time leg cramps - Leg cramps can often be a sign that youâre low in potassium. Since apple cider vinegar is high in it, one home remedy suggests mixing 2 tablespoons apple cider vinegar and one teaspoon honey to a glass of warm water and drink to relieve nighttime leg cramps. 12. Bad Breath - Gargle with it, or drink a teaspoon (diluted with water if you prefer) to kill odor-causing bacteria. 13. Whitens Teeth - Gargle with apple cider vinegar in the morning. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums. Brush as usual after you gargle. You can also brush your teeth with baking soda once a week to help remove stains and whiten your teeth; use it just as you would toothpaste. You can also use salt as an alternative toothpaste. If your gums start to feel raw, switch to brushing with salt every other day. 14. High Blood Pressure/ Diabetes - People suffering from obesity escorted with high blood pressure and perhaps difficult breathing, should consume two tablespoons of apple cider vinegar mixed with one average glass of water. This mixture is consumed 3 times a day and the high blood pressure will be history.
15. Headache - For people who suffer from splitting headaches as a result of stress and hard work simply mix 10 grams of apple cider vinegar 10 grams of honey and very slight amount of chamomile extract! This super soothing balm will just expel the head ache and will provide you nice and calming sleep.
I love this stuff
For the anon who wanted some workout tips and for any other ladies, gents, queers, unicorns who might be interested in workouts everyone can do with no weights so no excuses (;
- Mr. Kate
@lenadreamsinhappiness
How To Attract What You Desire
Before you begin:
âą Know what you want. What you really want. And donât think of âhowâ youâll get it. âą Write the desire in present tense on a card. It is now your goal card. âą Carry this card with you and read it often. This is putting the desire into your subconscious mind. âąÂ Check if your goal is really what you want. Can you imagine bigger? Are you letting fear stop you? Are you answering your soulâs calling with this?
Night:
âą How you fall asleep determines what shows up in your life. Everytime. Without fail. So we start our day how we fell asleep the night before, actually. Ask your self one question before you sleep: âIf my wishes were fulfilled, how would I feel?â Fall asleep to that question satisfied. âą Record an MP3 or voice note of your OWN voice, reciting positive affirmations. Get examples online but personalize them. Your subconscious mind trusts your own voice. Use it. âą Never ever let yourself fall asleep feeling stress or failure. Donât invite it in.
Morning:
âą When your eyes open, set your intention for the day. âą Did you have any dreams last night? Write them down. âą Write 5 things youâre grateful for. Increase to 10 after a while and begin to include wishes that are yet to manifest e.g. âIâm grateful I now weigh __â
Day:
âą Read Think And Grow Rich by Napoleon Hill. (PDFâs online) Read slowly and reflectively. âą Read Feeling Is The Secret by Neville Goddard (PDFâs online) âą The Secret book/DVD is great for beginners but youâre going to have to dig deeper to pull this off. âąÂ Do what makes you smile. Read, play your music, call a friend, go for walks. Do whatever you can to lighten your mood. âąWrite about your desire as if itâs already happened. âąVisualize your life ASSUMING the desire has already happened. How do you feel? What are you wearing? Where are you? Was manifesting easy and fun?
Remember:
⹠Bruce Lee, Jim Carrey, Arnold Schwarzenegger, Oprah Winfrey, Big Sean, Conor McGregor and countless others have used this formula. It works, and it will work for you.
Share this post. You never know who might be waiting to see it. And for powerful & affordable coaching click here.