Marley:)|| Active January‘23

We were never supposed to be in love; for everything that exists inside a heart eventually dies.

[gelefrisson]

<333

unpinning when im skinny👌

[gelefrisson]

bruh i wanna die

[gelefrisson]

I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT I WILL LOSE WEIGHT

[gelefrisson]

Day log January 11

I ate: 736 calories

I burned: like 200

Breakfast

Skipped

Lunch

Chocolate ricecake (164)

iced latte (150)

idk what its called- (210)

Dinner

Rice (102)

eggs (110)

My opinion about today

i’m kind of disappointed in myself for all the bad stuff that i ate. today had so much potential considering i didn’t have to take breakfast and lunch, just dinner. so yeah that’s why i’m disappointed and def will do better tomorrow and every day after, i already punished myself with a 2hr workout that killed me ☠️

[gelefrisson]

Day log January 2nd

I’m back 😎

-I ate: 782 calories

-I burned: 190 calories

breakfast

Chinese leftovers (400)

Drinks (2)

Lunch

I had breakfast at 2pm so basically my breakfast was my lunch

Dinner

Rice (100)

Beans (30)

Meat (50)

Snacks

Muffin (100)

Cake (100)

Workout

I did workout and i thought it was really difficult because i’m out of shape and i was so close to giving up, but i didn’t :)) my goal is to become stronger, i want to gain muscles yk and i’m as weak as idk an ant so i have a long way to go but yeah at least i’m trying

My opinion about today

Normally I’d be disappointed in myself for eating so much, because i didn’t have to. I’m still disappointed about the snacks lol, but I’m not being that hard on myself since this is my first day restricting a bit more.

[gelefrisson]

bruh i ate so much in the past week but it’s all okay now bc all the birthday food is either gone or i ate it so there’s nothing to eat now 😍😍😍

[gelefrisson]

i ate a lot today but its okay bc im gonna fast a lot next week 😍😍😍

[gelefrisson]

i swear i lost fat around my thighs and waist cuz my jeans and shirt seem to be a bit looser <33

[gelefrisson]

pls i dont drink enough water

how can i remind myself to drink water omg

[gelefrisson]

i did a 36hr fast and felt like i was dying 🥰 i saw black for like 7 minutes and when i started seeing again i saw everything bright. but okay its just bc my body isnt used to fasting for a long time anymore

ill eat 2 meals today and start a 24hr fast after dinner <333

[gelefrisson]

lol how much could i lose before september 28th

[gelefrisson]

ok like im not gonna do a diet or whatever imma just try to do omad and then the omad is dinner. and ill try to go out more and walk in my school breaks. september is my month🥰

[gelefrisson]

I kinda want to do a diet, starting tomorrow september 1st and do it for the whole month. BUT i just got back to ed behaviour, i have eaten normally for months and didnt do a lot of workouts. Maybe I’ll just workout 30 minutes-ish a day and keep to a limit of 700 calories?? And then in October i can try to do a diet? Or maybe after 2 weeks of eating max. 700 cals, i can do a 2week diet. ????

[gelefrisson]

SO LIKE I WAS GONE FOR SO LONG BUT IM BACK NOW HI

[gelefrisson]

Day log may 25th

TW: MENTION OF CALORIES

- I’m not doing my diet this week. I’ll continue next week with it bc I feel exhausted and my dad is getting suspicious

- I ate: 707 calories

- Burned: 262 calories

Breakfast

Slice of bread (71)

Something for on it (37)

Lunch

Skipped

Dinner

Salad (17)

Meat (107)

Snacks

Candy (70)

Popcorn (196)

Dessert (208)

My opinion about today

At the end of the day I really felt like I had way more energy, because it was easier to do stuff. I was less tired, so it’s nice. I do feel guilty about the unhealthy foods I ate and it still feels like I should do my diet. But it’s okay, I’ll continue it next week! Also my dad thought I was suspicious for not eating anything unhealthy and wanting to eat salads and all so I think it’s good he saw me eat a dessert and popcorn. So yeah.

Day rating: 6/10

[gelefrisson]

I hate this diet. It’s a 4 week diet and I started week 3, but I’m actually going to pause this week and continue next week. I have been feeling really tired and feeling like fainting so I think if I increase my calorie intake for this week I’ll feel better next week

[gelefrisson]

Diet day 15 <3

TW: MENTION OF CALORIES

- Amount I was allowed: 650 cals

- Amount I actually ate: 381 cals

Food log

Breakfast

Bread (89)

Idk (38)

Lunch

Skipped

Dinner

Rice (99)

Meat (116)

Beans (39)

Snacks

No snacks

Exercise

Walked (146 burned)

Biked (230 burned)

Worked out (234 burned)

My opinion about today

It was nice, I felt bad about eating dinner because it was kind of high cal, but I burned more than 600 calories so I guess it’s alright. Nothing special happened today, so yea ig this is it.

Day rating: 7/10