you’re not a monster

jingle bells jingle bells jingle all the way... oh what fun to kill someone and ending up in jail

[dlovato-news]

iHeartTheaterNY: .@ddlovato had *such* an amazing 2017. Congrats on your #iHeartAwards nominations, bb! 🏆

[tmyloveme]

“Kristen Stewart or Nick Jonas?” “Kristen Stewart!” “Ok.” “Call me Kristen!” “Alright, Kristen give her a call and I’ll call Nick.”

[lovatodaily]

So, I’m insecure about my legs in this picture but I’m posting it because I look so happy and this year I’ve decided I’m letting go of my perfectionism and embracing freedom from self criticism. Learning to love my body the way it is is challenging but life changing. Giving up my eating disorder has been the most challenging journey of my life but I work every day towards solid recovery even if I mess up sometimes. Today I’m feeling strong. You all can do it too. It IS possible. Thank you God for this new chapter in my life.

[nvrbeenhurts]

Demi Lovato being a precious angel » 07/??

[lovatodaily]

[selenasgcmez]

“I take care of my mental health. It’s definitely something that I prioritize. I see a therapist two days a week, I reach out to people whenever I’m struggling with something.”

[beallright]

Demi Lovato for Fabletics new stuff

[demirockgod]

[tinyong94]

Fame is weird, but I manipulate it for the better. I see some artists that don’t say anything because they want to be politically correct. It’s frustrating because they have the ability to reach millions of people and do something good, rather than not saying anything. We already are in a very narcissistic career – ‘look at me, look at me’. I use that as a way to use my voice for more than just singing. If you are not using your voice and not standing up for the things you believe in, and not being vocal about certain topics, then you’re just basking in the glory of a very egotistical career.

[beallright]

Demi Lovato, Nick Jonas and Joe Jonas at A Grammy Salute To The Music Of The Bee Gees. April 14, 2017

[lovatodaily]

[beyknowles]

[beyknowles]

[beallright]

demi lovato + slaying on the bath in her new video music sorry not sorry 2017.

[holyfvkc]

[give-brigadeiro-for-demi]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: [phone]

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

Canada: 1-800-448-3000

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Slovenia: 01 520 99 00

Kids and teens help phone

(Slovenia): 116 111

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

There are lots of posts on Tumblr, but this post can save lives. Please reblog.

[teenagedays]