Stats Dec 11th
CW 183 GW 155 Daily caloric intake AVG 2226 Goal Caloric intake AVG 1851 Macros Protein 104 Carbs 114 Fat 111

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@goingprimalfatguy-blog
Stats Dec 11th
CW 183 GW 155 Daily caloric intake AVG 2226 Goal Caloric intake AVG 1851 Macros Protein 104 Carbs 114 Fat 111
Stats Dec 4th
CW : 177 GW : 155 Caloric intake AVG : 1959 G Caloric intake : 1851 Current AVG Protein : 105 Carbs : 95 Fat : 84
So I barely ate anything but I sure drank a lot full calories but nothing to my macros
That's a bit better, still doesn't make up for yesterday's epic fail
Well the day started awesome then failed with epic proportions
I cannot get this balance thing down, Day 3
This is why I am so fat and ugly Day Two
Day 1
Stats
Current weight : 183 Current BMI : 27.8 Current Body Fat % : 29
Goal Caloric Intake : 1851 Goal Weight : 155 Goal BMI : 24 Goal Body Fat % : 20
Macro Goals Carbs : 47g Protein : 188g Fat : 105g
Nov 27th, stats to come soon