This was sent to me from a friend💝
The diet lasts five days, and each day is based on one princess.
Note: They do not have to be done in order
On this day, you can only consume apples!
They can be red or green or yellow, as long as they are not poisoned.
You do not have to peel off the skin.
Eat no less than two apples, but no more than six.
On this day you can have a little bit of this and a little bit of that.
You can eat anything you like. The only restrictions are the number of bites per meal.
Breakfast: a cup of tea and 3 bites of anything
Lunch: 5 bites of anything
Dinner: 5 bites of anything
Do not be greedy with the size of your bites! Trying to be sneaky and stuffing your mouth for each bite will harm no one but yourself. You can do this!
Considering she was almost naked most of the time, she had to be extra-thin.
This day will be a water fast.
This day is the toughest, but we can do it!
On this day, you must follow this meal plan:
Breakfast: Green or black tea (no sugar, no milk)
Lunch: One cup of cooked white rice
Dinner: A can of salmon or tuna
When you wake up, eat a spoon of golden honey (representing the golden flower).
For the rest of the day, you can consume up to 500 calories.
Do not count the calories from the honey.
Remember to drink plenty of water each day.
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