Health&Myself

Lisa, 24, North east uk. Battling to regain physical and mental health. Lover of naps. Currently following the body coach 90daysss plan

[victorianevergivesup]

I pledge to finish 2015 off strong. It’s never too late.

Reblog if you aren’t going to wait until the ball drops to change your life. 

[healthandmyself]

[healthandmyself]

I could honestly eat this meal throughout the whole plan. My love for avocados knows no bounds. #90daysssplan #C1D1

[healthandmyself]

Smells nice but I can't face it yet #90daysssplan #cycleone #C1D1

[healthandmyself]

C1D1 breakfast. Spinach and feta omelette. This was so nice once I got over my first initial taste of feta cheese! I feel totally in the zone this time round 👊🏼 #90daysssplan #90daysss #thebodycoach

[poetrygian]

[kaitlynpossible]

Anxiety.

[healthandmyself]

Truth

[iwantcupcakes]

[positivelifetips]

[azamikurotani]

everyone watch this video of my dog gettin embarrassed that i caught him singin

[tiny-vessels]

Omg.

[hamishwatson]

if ur screwing up ur life cuz u are a perfectionist with major anxiety who procrastinates and spends way too much time on the internet clap ur hands

[thehootmess]

[healthandmyself]

My dinner was amazing even if I had to eat it with the two forks I accidentally picked up

[browstache]

[whatshouldwecallme]

When I see someone get off the machine that I want at the gym

[nph-burtka]

[healthandmyself]

Dinnertime, hohoho I'm excited.

[healthandmyself]

Lunch time and it's not horrible greasy food. THANK GOD.

[healthandmyself]

Ok so my boyfriend and I got together 6 month ago and in that time we have basically just spent our time enjoying each other's company, getting comfortable and eating. My gym routine went out of the window and I lost all motivation that I had for the first 6 month of the year. This is a 28lb gain and although it is not a regain of all of my weight it will soon be especially with christmas coming up and I need to get control again and get to the place where I felt happy confident and like I was achieving something 💪#wishmeluck #fitness #goals #weightloss #weight #healthy