♥️

Just an neurocomplex Audhd girl who likes thc and being outside Healing is a journey, be gentle with yourself.

[bhloomest]

[minimalistquotes]

The true luxury is waking up without a war in your head, with your nervous system at peace and your body healthy.

[afrohairinspo]

[ironyquotes]

[what-even-is-thiss]

The reason your snacks are unsatisfying is that you need both carb and protein.

Carb starts your engine, protein keeps it going.

No carb, engine don’t start. No protein, engine dies out fast.

[what-even-is-thiss]

Easy carb add on:

Cookie

Fruit (canned or fresh)

Chips

Piece of bread

Popcorn

Crackers

Easy protein add on:

Nuts

Spoonful of nut butter

Cheese

Roasted chickpea snacks

Glass of milk (dairy or non dairy)

Small canned sausages or similar

[what-even-is-thiss]

Sugar in there.

[what-even-is-thiss]

I am pleased by people messaging me telling me that after adding a carb or protein to their snacks or meals they feel more satisfied all day. Yes, my plan is working. People are getting through their days with less hangry.

[remanence-of-love]

[happyexpertsilhouette]

[akindplace]

from the inventors of chronic pain here comes… sleep deprivation from being in too much pain to fall asleep! and the next installment is… even more pain because of sleep deprivation

[akindplace]

forget every horror movie that has had multiple sequels and remakes to the point of being fatiguing, these horrors will last longer. but hey, if I’m the final girl in this, at least I am still alive and enduring each new installment of the horrors™️🫡

[mournfulroses]

 Kasa no Iratsume, from a poem titled "Look at my keepsake and think of me," featured in Japanese Women Poets: An Anthology

[depsidase]

[mournfulroses]

Empress Jitō, from a poem titled "The Empress's Song," featured in Japanese Women Poets: An Anthology

[angelnumber27]

I am going to survive because I am crazy and fiercely passionate and intense and full of love

[moonlightselixir]

[imightjustbegone-deactivated201]

@ august please be a little gentle with me I’m so tired

[8nin]

really want to go sit in the middle of nature and not think for a while

[somewordsarebiggerthanothers]

[eman-emm]