Hot Humble Genius

I’m backkkkkkkkkk

[hothumblegenius1]

Soup!

100 cal per cup (I did a little less than 2 cups and then added an additional 1 cup of water)

= ~200 cal 😋 very filling + protein from the chicken!

[hothumblegenius1]

Healthy low calorie volume eating oatmeal <3

The trick is to use a bunch of water, microwave it for a long time (like 2 min, then another 2 min) and add cool water after so it’s thicker

1/2 cup oats (150 cal)

1/2 grapes (cut up) ~ microwave for 1 minute before adding oats (52 cal)

1.5 tbsp Psyllium husk powder (optional - fiber supplement keeps you full and thickens it!) (30 cal)

>1 tbsp Peanut butter (optional but I need the fats haha) (90 cal)

Allulose (sweetener that doesn’t affect hunger levels or insulin!!!! Also isn’t bad for you like other sweeteners) (0-10 cal)

Cinnamon (0 cal)

= 322 cal but soooo much volume, very thick (not soupy)

[hothumblegenius1]

I think that everyone deserves the love that you have shown me

[hothumblegenius1]

The most daring thing i’ve ever done was give myself to you

[hothumblegenius1]

take me where the wild things are

[hothumblegenius1]

Goodwill has yet to sponsor me and honestly I’m taking it as a threat

[hothumblegenius1]

yellow

[hothumblegenius1]

dark vs light

[hothumblegenius1]

C O N T E N T

[hothumblegenius1]

Keep growing

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Lil ninja gemstone cactus 🌵💎✨

[artisticlog-deactivated20231213]

Everything always has a way of working out if you simply decide to believe that you’ll make it through no matter what the circumstances, challenges or adversities are ✨

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Calm your nerves 🧜‍♀️✨💛

[artisticlog-deactivated20231213]

When you are truly comfortable with who you are, not everyone will like you. But you also won’t care. Never apologize for being yourself ✨

[hothumblegenius1]

HEY KID

take me on adventures w you

[love-beauty-experience]

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