Juju - Journey To A Healthier Me

weightloss, lifestyle change, healthy eating, exercise and living life to the fullest.... My Goal is to run to the top of a mountain and when I get to the top of that mountain I will do a handstand and cross my legs for long enough for someone to take a photo.

[skyegetsfitt-blog]

To anyone that’s ever called me fat… F U.

[i-am-juju]

OMG!

[i-am-juju]

Self love is the key to weight loss

I'm starting to realise how important self love is on my journey. Self love means putting your needs first, it means accepting and commending yourself on all your triumphs be it big or small. Self love leads to wanting to be healthier in all aspects of life.

[earthyandie]

Cravings ✨💫 Coconut Chia Cream ‘n Juicy Blueberry Jewels, a Sprinkle of Dark Chocolate and dollop of Coconut Macadamia Butter … Heaven ! 👅🙌🏽💎💫🌬☄

To make at home: 4 servings: 3 cups chia seeds ( my fav is @mammachia ) • 2/3 cup organic coconut cream • 1 tsp vanilla • ¼ coconut sugar or sweetner of choice. Stir and let sit 1 hour in desired container in fridge 😉✨💫 (at Ehukai Pillbox Hike)

[babyjizz]

Everyone was obsessed with these red velvet doughnuts! 🍩 #vegan #veganlondon #stokenewington #stokey #N16 #vegansofinstagram #veganuk #vegansoflondon #vegansofldn #vegancupcakes #Cupcakes #vegancake #redvelvet #plantbased #govegan

[leonorsanahuja]

#veganrecipe #vegan #chickpeaflour #brocoli #redbellpepper #cumin #turmeric #cilantro #coriander #lemonjuice

[torbsclaire]

[tamarhope]

Working on my inversions - one day my feet will touch my head.. One day. 😅🌹

[fitbootyguide]

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[paradoxic-reality]

[symphonyofawesomeness]

[modelmylove]

[simone-cobley]

eat for peace ✌

[i-am-juju]

Love this

[cwote]

take a chance on yourself

[i-am-juju]

Wednesday wk5

1 hour and 20 minute workout. - 10 minutes stretch. - 11.8 minutes to do super sets - squats (4kg dumbels) 15 reps + hip lift (10kg weight) 20 reps x4 - 14.56 minutes to do super sets - donkey kick (20 kgs) 15 reps each leg + backward leg extension (20kgs) 8 reps each leg x4 - 12.05 minutes super sets adductor machines 15 reps x 4. - 11.50 minutes super sets - leg extension (15kg) 10 reps + leg curl (15 kgs) x 4. - 8 minutes hiit on treadmill - 3 intervals - 12.04 minutes leg press 10 reps x 4 at 60kgs - knees to 2 squats for 1 minute with 1 minute rest in between x3. - finished with a 10 minute stretch

[i-am-juju]

Addicted to tofu, vermacili salad

[i-am-juju]

Falafel

[i-am-juju]

Gym record so far

[da-beauties]

[i-am-juju]

Beautiful