Intermittent fasting
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@iamsonotfit
Intermittent fasting
i just took a dna test turns out i’m 100% fat
f r u i t s a l a d 🍓
I really need to stop comparing myself to others. She’s skinnier than me not more worthy than me.
It’s a lot easier to add healthy habits than trying to stop bad ones. Eventually you have enough healthy habits that there’s no room for the bad ones, or you just don’t wanna do them.