Everything is overwhelming recently. Most days I can’t seem to get the anxious energy out. I’m restless and panicked. I feel this pressure, to always try and be better, weighing in my chest but then someone critiques me or scolds me and the pressure intensified until my chest feels like it’ll burst. I don’t know what to do. If I stay, things won’t change. If I go, then I’m afraid of failure somewhere new. There’s no familiarity, no comfort in something new.














