Hungry?
Count to your weight. (eg: if i was 114 lbs i would count to 114)
Now drink your weight (eg: i am 114 lbs so i would drink 114 ml)
Still hungry?
Repeat
Peter Solarz
🪼
cherry valley forever
Cosimo Galluzzi
he wasn't even looking at me and he found me
AnasAbdin
Jules of Nature

blake kathryn

titsay
Monterey Bay Aquarium
we're not kids anymore.
trying on a metaphor
noise dept.

No title available
I'd rather be in outer space 🛸
i don't do bad sauce passes

#extradirty
h

roma★
Lint Roller? I Barely Know Her

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@imafuckinwildcard
Hungry?
Count to your weight. (eg: if i was 114 lbs i would count to 114)
Now drink your weight (eg: i am 114 lbs so i would drink 114 ml)
Still hungry?
Repeat
And the worst thing is…I still fucking love food. I still fucking love eating. Why can’t I just be skinny and able to eat what I want?!
Low calorie Sparkling Frozen Pink Lemonade
Two small frozen strawberries
Two tablespoons lemon juice (fresh or bottled)
One tablespoon zero calorie sweetener of choice
1/4th cup sparkling water (I used polar pink lemonade seltzer, but plain works just fine)
One cup of ice
Blend
It’s really filling and refreshing, I could (and often do) drink it every morning
Reblog the pumpkin king and you’ll lose 5 pounds this week
(just do it)
I’m desperate so
My mother would be proud 😌
Re-reblogging for October
new blog!
new blog, hoping to find some people to follow who fit any of these requirements!!! reblog this plz and I’ll follow uwu - proana support - tips to avoid binge - active weight lose blog - SW fat/obese - before and after - male (th)inspo - dieting tips - goals - pink/coral/pastel aesthetic - friendly!!!
Y’all ever just purposely binge cuz you know you’ll be fasting the next few days with zero food?
fasting moods
fuck fuck fuck ow hungrey
YEAH IM DRINKING COFFEE AT 4:30 PM DON’T QUESTION ME
weirdly, I’m ok!
EVERYTHING IS GREAT! I’VE LITERALLY NEVER BEEN SO HAPPY! DOPAMINE IS FLOODING MY BRAIN!!!
snzzzz
does smelling food have calories???? does toothpaste have sugar??? which zero cal sodas break fast??? Hey Google-
cold cold cold hhhhhhh cold
see I’m fine! I can even exercise!! It’s like I’m barely doing anything at all!!! *passes out*
sorry I have to pee again
*stares at fridge* *fridge stares back*
frantic thinspo scrolling on every platform you own
feel free to add
cAN ANYONE ELSE HERE MY STOMACH GROWLING 🤧
A gentle reminder to myself to
🌸🌻🌼°°•☆°🌻🌸🌻°•°○🌼🌻°•☆🌸
STOP using FOOD as a REWARD
🌸°🌻°•🌼🌻🌸🌻°•☆•🌼🌻°•☆•°🌸
No, you do not deserve that cake/cookie/candy/cheesy greasy thing.
You DO deserve a hot bath, a new candle, a lazy day with a book or Netflix,
You deserve things that are good. You do not deserve to stuff your body with junk and call it a treat. That is not a treat. You deserve better.
Random ED things nobody really talks about
Being jealous of friends or people who have been severely underweight/ hospitalized
Hundreds of awkward angle body checking photos
Looking at the size of your legs/body in every mirror, reflection, shop window
Being disgusted at watching people eat
Comparing people’s body size and weight to yours before noticing anything else about them
Being obsessed with cooking/dieting/food programmes
The pain of hitting your hip bone on a table
Hating yourself for judging anyone who is healthy or overweight
Being proud of your lowest weight once recovered/weight restored
Eye rolls when anyone without an ED discusses their new diet/weight loss
Eating every tiny bit of a specific calorie portioned food because damn if you’ve counted those calories you are gonna enjoy them
Feeling embarrassed for eating ‘unhealthy’ foods because people assume you eat nothing/survive on lettuce
‘Wow you’re actually eating’ kill me
Not enjoying excercise or wanting to work out
Alternating between being scared of all food and wanting to consume everything in sight
Really horrific awful bad breath (like seriously bad)
One day you’re too scared to eat a tomato the next you eat chocolate without worrying about it
Looking in the mirror after eating and feeling like you gained 20lbs
The anxiety and embarrassment of buying laxatives/diet pills
This goes though my head every time I eat in front of people
REBLOG
If your starting weight is above 150lbs!!!
I need some new accounts to follow!
🦋🌻🦋🦋🌻🦋🦋🌻🦋🦋🌻🦋🦋🌻🦋
:/ yep.
i miss 1990 when i didn’t exist
Things I can't stop thinking about
Calories
Burning calories
Exercise
Gaining weight
What should I eat
What shouldn’t I eat
How thin I look
How fat I look
My weight
Should I skip that snack
How I wish I could lose weight
How I hate my body
How other people would react if they knew what I was thinking
ALL DAY EVERY SINGLE DAY
>:( I haven’t done my summer homework in 3 weeks cuz fasting
I lost 14 pounds in two weeks and I’ve fasted two days without feeling hungry ONCE oh god im evolving.
say it with me
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
eating is not worth the shame you feel afterwards
Eating is NOT worth the shame you feel afterwards!!!
Low calorie Binge-stopping snack!
A problem I always have when I binge -which I hardly do anymore, and I’ll post the tips that helped me stop later- is that I can never find anything sweet or salty enough Thats low enough in calories to get that feeling of binging over, but with much less regret later on.
Chocolate peanut butter popcorn! This is literally so easy to make- you’ll need;
2 cups Air-popped popcorn (62 cal)
2 tbs unsweetened cocoa powder (20 cal, I use the Hershey’s brand)
One tbs PB Fit (35 cal)
A pinch of salt
3 tbs water (add more if needed)
Sweetener of choice, to taste.
Alright, so this is so simple! First, mix your cocoa powder with 1 1/2 to 2 tbs water to it, until it’s creamy, but liquidy enough to be drizzled. Add in your sweetener to taste, I like it really sweet when I binge, so I use about a tablespoon. Next, in a different dish, mix your PB fit with 1-2 tbs hot water. Add a pinch of salt, and sweetener if you wish. Next, drizzle these sauces over your popcorn, and enjoy! It’s sweet and salty and you have to chew each peice, which gives you more time to control your binge and feel more full.
Reblog the pumpkin king and you’ll lose 5 pounds this week
(just do it)
I’m desperate so
My mother would be proud 😌