Ingrid Angevine

[ingridangevine]

By Dr. Paul Jerard, E-RYT 500 The difficulty and complexity of Yoga techniques can range from quite simple to potentially complex. One of the tasks of a Yoga instructor is to simplify the process of executing the postures. It takes a bit

The difficulty and complexity of Yoga techniques can range from quite simple to potentially complex. One of the tasks of a Yoga instructor is to simplify the process of executing the postures. It takes a bit of practice to be able to lead the students into a more complex pose or pranayama technique, step-by-step.

[russiansandgod]

[ingridangevine]

A lot of the focus on yoga, around the world, highlights the physical benefits available to its practitioners. Modern versions of vinyasa...

When leading classes, yoga instructors often guide students toward “surrendering into a pose,” but what do we really mean?  A lot of the focus on yoga, around the world, highlights the physical benefits available to its practitioners.

[ingridangevine]

Make these yoga training practices part of your daily routine to help ensure that your body gets a healthy boost to its immune system and you can get a dose of positive energy and physical balance.

Could practicing yoga raise your resistance level and protect you from the flu? It seems as if yoga training is being credited with preventing everything these days. Is there something to the therapeutic application of yoga for flu prevention? Let’s look deeper into the subject to see if there is something to the hype.

[culturenlifestyle]

Wearable Planters & Geometric Bike Planters Help You Carry a Piece of Nature Wherever You Go This Spring & Summer

Colleen Jordan from Wearable Planters (previously featured here) showcases her adorable, ingenious home-made organic jewelry. By combining jewelry and gardening, Jordan displays a range of earthy and modern designs. Created in a variety of small geometric pots made with different types of flowers, shapes and colors, Jordan’s main purpose is to find a convenient way for a person to carry plants with them.

Her miniature plants are generated from a three-dimensional printer, which are later designed by hand by the artist. Jordan also instructs her buyers on how to prolong survival of the tiny plans they purchase by informing them on what type of plants grow best in the small vases and how to keep them alive. Jordan’s creations are perfect for nature lovers. They are not limited to jewelry design, she also makes bike and home decorations, as well as brooches and lapel pins. Find her entire collection here!

View similar posts here!

[ingridangevine]

The most important thing to remember when looking for a job as a yoga teacher is to step out of the box. Do not limit yourself to waiting for an opening at the one local studio in town.

When you finish that first yoga teacher training session and have your diploma in your hand, it is quite the euphoric moment. However, once reality begins to set in, you realize that now you have to find employment.

[yyunglame]

[ingridangevine]

Regular practice of yoga can benefit those who suffer from diabetes. Yoga helps reduce the stress hormones secreted in the blood which can help reduce the body's production of glucogon and therefore improve the bodies insulin production.

The healthy function of the pancreas is important to a person’s ability to process sugars and starches, a poor functioning pancreas can lead to diabetes.

[investive]

[ingridangevine]

Yoga teachers should learn all that is possible about Yoga anatomy to help inflexible students become confident students.

Reasons for inflexibility are many. Repetitive motion, time of day, skeletal compression, pre-existing injury, and tensile tension head the list of reasons. Yoga teachers, who have exceptional flexibility, may have difficulty understanding why students have a difficult time with asanas, unless they also struggled with inflexibility.

[perrfectly]

[ingridangevine]

If you are a student, who is planning on attending a local Yoga class, please read on. If you are a Yoga teacher, without safety...

If you are a student, who is planning on attending a local Yoga class, please read on. If you are a Yoga teacher, without safety guidelines for students or firm policies in place, please feel free to use any ideas below for creating the best possible class experience.

[doha-chic]

[ingridangevine]

A very accessible Yoga asana that is quite effective for boosting the functioning of the immune system is Wide-Legged Forward Fold. Other inversions such as Headstand, Handstand, Upward Facing Bow and Plow Pose will also help to boost your immune system.

The fall and winter seasons bring with them great beauty, a chance for introspection and an opportunity to slow down. The fall and winter are also a time when many of us catch colds and seasonal flues. If you find that you get frequent colds during this time of year, you may want to consider incorporating Yoga asanas that are inversions into your practice in order to enhance the functioning of your immune system. Our immune systems are detrimentally affected by a poor diet, lack of restorative sleep, high stress and toxins in the environment.

[photos91-blog]

Small private island in the Spanish Water Bay on Curacao.

[ingridangevine]

By Faye Martins The Buddha (Prince Gautama Siddharta) once said, "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." Feelings of anger tend to swell and grow inside of

The Buddha (Prince Gautama Siddharta) once said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Feelings of anger tend to swell and grow inside of us, causing a number of physical and mental side effects. Anger causes stress hormones to flood throughout the body in a “fight or flight” response. Over time, when anger is a regular part of life, this can cause lasting effects, such as headaches, digestive problems, anxiety, heart attack and stroke.

[highcarb-vegan-deactivated20190]

[ingridangevine]

Sweet..........