Irun2much

I've been a runner for 17 years and have run countless 5ks, 10ks, half-marathons and several marathons. (Boston 2x) I'm a Christian, a husband, a dad, a grandfather, and a teacher. PRs: 5k - 17:15 10k - 36:22 1/2 Marathon - 1:22 Marathon - 3:11

[caffeineandhearts]

Run, run for what makes your heart sing

[highkeygay]

[katehikerun]

My goal was to do this 5.25 mile loop in under an hour. However, I neglected to bring water and didn’t know there was almost 1,000 ft of upness so I will take my 1:03:00 and work from there 😝 . . . . . #colorfulcolorado #ilovecolorado #runcolorado #instarunners #igrunners #womensrunningcommunity #runstagram #cannathlete #runstagrammm #goprorunning #mountains #runviews #runshots #trailsisters #foreveryrun #happytrails #trailrunner #outtherecolorado #optoutside #trailrunning #timetofly #womenwhofly #runwoodlandpark #lovellgulch #woodlandpark #woodlandparkco

[katehikerun]

This time last year I got some miles in on the Konza Prairie in Manhattan, KS. (at Konza Prairie Natural Area)

[katehikerun]

Got in 5 miles right before the second rain today. My @garminfitness was erased though 😭like it doesn’t even count. Does anyone else feel that way?! (at Lovell Gulch)

[katehikerun]

Is it appreciative or being an ass if I tell people on the #incline already taking a break they still have over 1,000 feet to go? New PB today before it closes for repairs this year. (at Manitou Incline Hike)

[katehikerun]

Runnin with the retail #SalomonSelect in #bouldercolorado yesterday. Thanks guys! (at Boulder, Colorado)

[katehikerun]

Passive Aggressive Runner Tip: at the end of your run, stretch by someone else’s car so people waiting to park don’t make you feel bad about not leaving right away. 6 miles at #section16 and 4 miles with Ava in the afternoon. . . . . . . #colorfulcolorado #ilovecolorado #runcolorado #instarunners #igrunners #womensrunningcommunity #runstagram #cannathlete #runstagrammm #goprorunning #runviews #runshots #trailsisters #foreveryrun #happytrails #trailrunner #trailrunning #timetofly #womenwhofly #my_cosprings #my_cos #ColoradoSprings #tosc #timetoplay #running #run #runner #runcoloradosprings (at Section 16)

[katehikerun]

I forgot I could run by the water still. The reservoir and sky were so blue today. Only a few more days til race day. (at Rampart Reservoir)

[katehikerun]

Ran in the Garden this morning. HMU if you wanna run with me, I need some accountability! (at Garden of the Gods Park)

[katehikerun]

Life is short butters, & thats why you have to do whatever you want all the time. - Eric Cartman (at Stratton Open Space)

[katehikerun]

[dfr1323]

[days-run-wild-training]

[days-run-wild-training]

[nicole-runsoncoffee-deactivated]

[gymbunnyamber]