Tricia Solamo

My vulnerable love for care.

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Plot twist of life : "Every book and every chapter has a story to tell. In the end we will all become part of the story."

Books are mystery

Reading is the key

Learning is a victory

Books are my source of energy like how food and water sustained my everyday needs. Every chapter I read is my safest place and my wildest adventure. Fictional they may say, but it makes my imagination become my reality. My life is empty without books, but fulfilling it with the words and the storyline completed my ending.

Not all the story ends in a happy ending, but all the story has their own happiness that completes the ending. Books are made for readers to read. Books are full of flaws that shape our life to become a better version of ourselves. Stories are full of plot twists that challenge our life and show us the options for different directions we are headed.

Life is a mess, but there are books that you can lean on. A different story that will help you to come out in your comfort zone and show what beyond our mind can reach. Imagination is full of magic that will heal our weaknesses and gives power to conquer our life battles.

"Books are not just a piece of paper, books are the jigsaw pieces of our life. A story with an ending but full of beginnings."

Do you read books?

YES

NO

Voting ended onFeb 13, 2025

Recommend books to read :

A Gentle Reminder

Atomic Habits

The Mountain is you

Influence

How the Mind Changed

Think and Grow Rich

I hope it can help you to clear your mind and refresh your mental health into something new to start a new beginning! 😉

Source of pictures : https://pin.it/6VCSDM7n2

https://pin.it/2giCfm6ws

https://pin.it/1aZJh2ndM

https://pin.it/4CHsnxiWs

Start to write your own story and share here your plot twist in life.

[ishhh-posts]

Say NO to Stress : "One click, One shot, One moment captured"

Whenever I feel so lonely and bored, one of my coping strategies is to take pictures of my surroundings.

For many people, nature is essential to maintaining our physical, mental, and emotional well-being. The concept of nature's benefits to mental health is somewhat broad. Our mental health benefits from watching wildlife programs. This is fantastic news since it means that almost everyone, regardless of where they reside, can benefit from nature's positive effects on mental health.

Taking pictures is one of my hobbies. I love capturing things even how beautiful or weird the picture looks like. You can express your creativity, preserve memories, and gain a new perspective on the world by taking photographs. It records significant events, narrates tales, and even improves mindfulness by helping you notice details you might otherwise miss. Additionally, photography can be a lucrative career or just an enjoyable pastime.

Source of Nature information : https://www.mentalhealth.org.uk/our-work/research/nature-how-connecting-nature-benefits-our-mental-health

Are you interested to know more about the benefits of nature and capturing things in our mental health? Let's figure it out together! 😉

[ishhh-posts]

SPIRITUAL GOAL : "In God, we trust, and for us, we act."

SMART goals are designed to give goal-setting an organized approach while guaranteeing that targets are time-sensitive, realistic, measurable, and unambiguous. This approach helps people and organizations stay motivated, assess progress, and keep focused, which increases the likelihood of success.

Setting and adhering to SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—makes goals more realistic and achievable and lowers the likelihood that they will fail because of ambiguity or poor planning.

Spiritual Self

The most attractive and powerful version of yourself is your spiritual self. It is your true self, your unconditioned self, and you devoid of habits. It is where you show your vulnerable side and your own real self to no one but God.

In order to achieve my goals in setting up my spiritual self, I need to show and give efforts to earn it willingly without if's and but's.

S - I'm lacking in spiritual communication, so I would like to be close to God more than I am. I want to know and explore more about the things I didn't. I want to fill up my spiritual needs with all positive energy with the help and guide by our God

M - I want to learn from my past behavior and committed to God and became a better version of myself.

A - Go to churches every Sunday and read the bible at least 30 minutes per day.

R - Strengthen spiritual wisdom and builds deep faith in God

T - I'll become spiritually and mentally committed to God after 2 months of continuous worshipping his words and plans for us.

Source for Spiritual Self : https://www.hoffmaninstitute.co.uk/your-spiritual-self/

Source for SMART goals : https://www.mindtools.com/a4wo118/smart-goals

Do you want to know yourself deeper? Are you in need of God's guidance? Let us help each other and reflect on it, by doing it.

[ishhh-posts]

Learning : "Turn pages, turn ideas into reality"

Discover your own Learning Style!

What's your learning style here?

1. Auditory Learning - A learning style through listening to someone and processing that idea.

2. Visual Learning - A learning style that is using images, figures, diagrams, and videos to understand the idea they are pertaining to.

3. Interpersonal Learning - A learning style with group of people to share a lot of information and combine it as one.

4. Intrapersonal Learning - It is a learning style that gives you solitude to give yourself time to learn things alone.

5. Verbal Learning - A learning style that uses a voice to communicate your ideas that is very efficient and effective for everyone.

Choose what describes yourself above!

My least preferred learning style: Kinesthetic

Unlike other people, I don't like too much movement when studying. In fact, it distracts me to stay focused and attentive in doing my work.

Learning with my partner:

It's actually very effective that I have someone to share my ideas and information with. I feel heard and seen with someone that I'm close with and have the same learning style.

Infographic Source : Canva

Blue & Brown Multicolor Marine Life Eco Conservation Informational Infographic: https://www.canva.com/design/DAGeIbEmBWA/gefsGA38taIzgbW_0ZzRNQ/edit?utm_content=DAGeIbEmBWA&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Learning styles :

https://en.m.wikipedia.org/wiki/Learning_styles

Wanna get to know yourself deeper? Comment now, and let's help each other here! ☺️