I feel like I'm consistently feeling emotionally constipated. Every emotion I ever bring up feels like a burden, the interactions have been getting progressively heavier and draining. Maybe it's because I don't know how to schedule accordingly or have a consistent plan. Although plans are nice to have I feel like its a trade off, like it feels like a loss of spontaneity and excitement. I like going with the flow. I sometimes like that I have no idea what the day is going to be like because it gives me this idea of freedom. Lately plans make me feel anxious. Like I have to emotionally prepare myself for them which I don't always do. But it has been something coming up a lot for me. The pressure to be somewhere and say things and do things. This massive amount of expectation to be happy when there just feels like so much anxiety around me..
I feel like the only time I feel like myself now is when I'm by myself. There's no factors to think about, no limits to what I can accomplish, no rules to where I can and can't go. But there are the downsides of course. The spirals, doubts, fears, insecurities.
I feel like I'm disconnected from you both more so than ever. Of course, I've taken my space. This allowed you both to get closer than before. Maybe it was unintentionally setting my self up for failure and to feel so disconnected. But I feel like my absence feels like a good thing for both of you. When we do hang out together I feel like I'm just third wheeling or being a cockblock like I've been told many times. After a while, it got to me. I felt hurt. I felt invisible. Even when I talk about my day or something I feel like I'm being talked over and the subject changes, now I feel shut down. I don't feel like I belong. It's something I've always generally struggled with in life and trying to work through. Even though I can do so much on my own, I want to feel wanted. Even if I shut down, I want to know you still care.
I feel like physical touch is a major part of my love language. Words of affirmation, quality time. I feel like I got frustrated that my needs weren't being met. I acted out and I'm truly sorry that you both saw me like that. Adding whiskey to the mix with my frustration just added a layer of unnecessary stress and crossing boundaries. Ultimately making a mess out of what was supposed to be a happy memory.
So I isolated myself. Because I felt like I was the problem. I know Miguel says that "we love you and miss you" but it feels empty. Especially when Maddie isnt the one to say it and he's just speaking on your behalf.
I want to know how to move forward. But there are so many doubts in my mind right now. I felt shitty that I went overboard and then I saw you guys went out to get drunk together. Or how you guys made really good soup. I felt left out. I know logically I was asking for space. But I still would like the invite. I want to know that I'm still considered even if you don't know what's going on with me. Because I would do the same for you. I guess that's the way you can support me. Let me know that you still care or want me around.
Because I feel like lately it's just been radio silence between Maddie and I. The energy is just so confusing and I don't know how to have deeper conversations with you. It doesn't feel like we're together. After the trip I just felt like I was the problem but I had no idea how to repair or reconnect or make things right. I'm consistently told that I don't understand anything about you both. And it's frustrating because even if I don't know what it's like to be OCD or have the same health issues, I feel like my attempts to empathize gets tossed aside. I feel like I don't matter at all when I tried.
I've just been trying to understand where I stand in this relationship because I don't feel like a main partner. I don't know if we see each other on an equal plain field in terms of priority. So far, I feel like I've taken a back seat because you both consistently make plans without me. I just find out about it at the last moment so I just go back to doing my own thing.
Cuz all I do is work and stay home. My update is that I'm doing the same thing every day. Wake up, brush my teeth, drink my energy, go talk to 100+ per day, work out, go home. I have classes and I have more privates because I don't have to think about if I have a date or an obligation. Both of you already have each other and have connected so well. I wish I knew how I could do that. I used to feel close to both of you but I guess with every comment about how I don't get it and with every interrupted conversation, I feel less and less. And I don't want to deal with that.
I don't want to fall into silence. I don't want to feel frustrated. I don't want to walk on eggshells. I don't want to feel like I can't talk to you.
The more I'm away, the less complicated thought that keeps coming up is to just break up. I know that's my fight or flight kicking in at over drive. But what I really want to know is how we can move forward. Because so far my hopes are underground. There's nothing I'm actually contributing to this relationship. And I feel like I'm questioning my worth continuously. I feel like I'm constantly wrong or not getting it. It's a void. And I'm sad.