Skincare tips for the monsoon by James C. Dragon
Monsoon is a season of showers and during these showers we need to take proper care of our skin. Everyone loves their skin and for keeping it glowing people are doing various stuffs like from taking natural therapies to taking high quality of medicines just to take care of skin. I will give you 10 skincare tips for the monsoon season. Here are some skincare tips for your skin, have a look on that.
1. Clean & wash your skin:
Cleaning & washing your face and skin is most important tip. In monsoon sweating is more due to humidity and hence skin attracts more dust we need to clean our skin time to time and wash it with non-salty and clean water. Most houses have bore well water and that affects your skin, hence avoid using such salty water. Manage salt free water at least for washing face.
2. Use Cleansing milk & Facewash:
Our skin pores are clogged by dust and sweat and this must be clean on time else it becomes black in color and looks ugly. You can use cleansing milk and after that wash it with mild face wash. Try to use fruit extracts facewashes like strawberry, papaya, etc., these facewashes have antioxidant properties which are essential for glowing skin. Use such facewash that is having extra lather because we will wash our face with more water and our face gets clean with that extra water. This will keep your skin hydrated & healthy.
3. Drink Juices and eat fruits:
Proper diet is very important while you are caring your skin. Fruits are natural source of minerals and vitamins, you can take these vital minerals and vitamins in the form of fruits or in the form of juice, it’s up to your taste and choice. Try to involve seasonal fruits and juices in your daily diet during the monsoon, this will keep your skin hydrated and fulfills the requirement of antioxidants for skin.
Minimum 7 to 8 hours of sleep are must for a healthy body as well as healthy skin. If you do not sleep properly then it will shows in your eyes, so you can think how much sleep is important for living a healthy life. Take a good and continuous sleep. Go to bed early take 8 hours of sleep and wake up early this is the perfect mantra for a healthy life and skin.
Exercise is an important activity in our day to day life. It makes our body fit and healthy. Get rid of acne and pimples by doing exercise daily. Actually what happens while eating there are so many things which contains fat and this fat is responsible for acne and pimples, hence it is very important to remove this fat from our body. Exercise helps in removing bad cholesterol and extra harmful fat from our body, hence proper exercise is must for taking care of your skin. You can start with running, if running is not possible then you cans do cycling or simply walking. Exercise will give you healthy and glowing skin.
6. Apply SPF while going out:
In monsoon weather changes quite often, although the temperature is low but this can also affect your skin so as people say “Prevention is better than cure”, we also need to apply this. Apply a good quality of SPF (Sun Protection Formula) while you are going out. Also take a scarf or stole around your face and wear hand covering gloves so that harmful chemicals will not create reactions on your skin.
7. Apply Face Mask Thrice a week:
During Monsoon you need to apply facemask thrice in a week as our skin consists of so many small pores and for removing dust from such tiny pores you need to apply facemasks. Try to use Aloe Vera extracts face wash as it has cooling properties which is very essential for skin. You can also use Neem powder face pack this will kill bacteria and other germs present on skin.
8. Use properly clean & Soft towels:
You might be surprised after knowing the fact that our towel contains so many harmful bacteria and these bacteria are not good for our skin also try to check the towel before using it. Most of the time we use our towel without seeing it and it has some sharp dust particles which would tear our soft skin. It is better to use soft towels for drying your face.
This is very important skin care tip, after taking so much of care it is possible that pimples and acne occur on our face. This may occur due to various reasons like oil, dust, etc. I want to suggest do not touch or mistreat the pimple as it may damage your skin more, so it’s better to keep the pimple as it is and do not focus on it, it will automatically get disappeared.
10. Use of natural herbs:
There are so many different natural and Ayurvedic plants are present in our locality which can be available vert easily. Start your day by swallowing some leaves of natural and Ayurvedic herb like “Tulsi”. Tulsi plant is available in almost every house in India. Tulsi has a number of medicinal uses like it purifies blood that will help in decreasing the chances of acne and pimple. It also helps in creating healthy and glowing skin. You can take tulsi leaves in many ways like can put in your green tea, can take with warm water, etc.
These are 10 simple tips for monsoon by the author James C. Dragon, I hope this article will definitely helps you.
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