Jes Tehan

Radiate & Dissolve. Breathe & Be. A yogi and holistic health coach looking to create space and revel in it.

[jestehan]

Good reminders...

[jestehan]

#loveyourself #yoga #likeattractslike

[jestehan]

And it's beautiful!

[jestehan]

Yes!!!

[jestehan]

Love this!

[jestehan]

Impossible to not adore moments like these... #cutestcreaturesever #lovemycats #humanpillow #afternoonnap

[jestehan]

I have been to the desert on a horse with no name...literally no one could tell me the horse's name. #phoenixadventure #horsewithnoname #besthusbandever (at South Mountain Park)

[jestehan]

Gratitude, my favorite because it makes everyone feel full and bright! #gratitude #fullness #dailythanks #yoga

[jestehan]

Too many amazing songs to pick a favorite...RIP

[jestehan]

A night of lights and love at the Desert Botanical Garden Los Luminares with the in-laws an my love. Couldn't see the plants very well, but the lights both natural and developed were stunning! #lightfilled #happynewyear #desertbeauty (at Las Noches de las Luminarias - Desert Botanical Garden)

[jestehan]

To another year of fun and adventure! #adventure #explore #fun #2015 #bringon2016

[jestehan]

Nothing says the holidays like homemade rum balls! #holidaytreats #chocolate #happyholidays

[jestehan]

[jestehan]

Reaction comes without the breath, response comes after it. Remember to breathe. #time #yoga #kindness #breathe

[jestehan]

Breathtaking first hike in Phoenix at Piestewa Peak this morning! Can't wait for more fun on the other trails. 😅 #nature #fundayout #phoenixbeauty #nofilter (at Piestewa Peak)

[jestehan]

Apparently I'm done reading...cuddle time! #cutestcreatureever #catlife #cuddles #lovemycats

[jestehan]

Pineapple ginger was fun. Now let's try red pepper and red grapefruit! (One ginger because my guy likes it) 😊 and next brew is in the back. #holistichealth #kombucha #brewing #yum