The World As i See it

[jtv91]

Just do. Don't try to enjoy or dislike, just do for 30 mins. Be fully in the moment and absorb the activity.have a practicing mind, just do.

[jtv91]

Accept what you are doing, do not label or prejudge the task, try to have nothing in your mind but the actually activity itself for a full 30 Mins, do not try to enjoy it or hate it as these can be prejudgements for work and play, just do, have a practicing mind. Be fully in the moment. Just do.

Practicing mind

[jtv91]

Difference between work and play to the mind, is about being fully in the moment. Anytime we are fully in the moment we are in the correct place and we generally experience and have more fun. When your not fully tuned in to a task you tend to label it boring or work, as you subconsciously tune into the future and day dream about what you can fully tune into. Most people call this fun. Be present moment.

[jtv91]

Absorb the process, Love the process

[jtv91]

Intention, deliberate

[jtv91]

Total Awareness, 1.35 in book,

[jtv91]

Martial Arts, serve to teach the participants how to function in the present moment. And to force them into this state of mind through self preservation (will to survive)

Thomas Sterner

[jtv91]

Beginners mind. Have a beginners mind. Be fully in the moment, the present. Right now is where you should be

[jtv91]

I hate when people try to make out they are different, like they are an alien of some sort. Like the majority of the normal people make up 90% of society then they are the other 10% who don't think like a normal person. The thing I hate most is when they drag me into the stigma, try to stereotype me and my brothers as some how different like we some how some sort of beasts. Fuck that you can think the way you want to think in order to get through your day. But me, I'm glad to be part of the 90%. I always knew I was of normal talents, but where I excelled was always being able to be the hardest worker in the room. Every single night. That effort got me to where I am, not some sort of magical talent that only a few possess. That's why I want it to be clear. That I was never part of the 10% I am and always will be part of the 90%. So when it's said and done, hopefully one day my story can stand for hope, hope to all the 90% that if that normal man can do it so can I. One of my worst fears is being remembered as 10%, because although you will receive the admiration like a god, you leave no hope for those who are led to believe they are not worthy of sucess! when in reality we all are. Otherwise The Lord will of never gave us life. Hope, is what I want stand for, because hope leads people to believe that things can be better, and the world needs people who are trying to make it better.

[jtv91]

Use self affirmation in order to weather the storm. There will always be times of self doubt, but we must rely back to self affirmation in order to get pass tough times. We all go through it, but tough times don't last, tough people do. The key is to stay positive. In all aspects. #CatchThemWhenTheyGood positive feed back is always better than negative

Remember every feed back is an opinion, but we also have an opinion on feed back, we have the choice to interpret how we wish, it's always our choice. We can see the dark or we can see the light, but remember you must first see the light before anyone else. It's your choice, stay positive. #NotThefall #ItsTheRegather

[jtv91]

Stop negative self talk.

Self affirmation

[jtv91]

I am the captain of my ship. And the master of my fate. I am great, I am special, I am significant. I can stand in front of any man or women in the world and say I am great, no body in this world can stop my greatness but me, and that is not an option. I will believe when no one else believes, I will achieve everything I ever desired to achieve and more because I am Great.

J Vake

[jtv91]

I am the captain of my ship. And the master of my fate.

[jtv91]

There are enough people saying we can't. Why do we want to tell ourselves that? Thoughts influence actions, why do we want to say that negative self talk to ourselves. We need to affirm within ourselves.

Self talk

[jtv91]

Self confidence comes through repetition. The problem is, most fail at something then fail to persist with their practice of repetition. Therefore persistence is just as much key to self confidence than practice or repetition is.

Don't accept failure. persists, that's where self confidence comes from. #Grit

[jtv91]

The problem is we expect to just be self confident, but we can't be, unless the skill is not new to us. In order to be self confident We have to be out in situations where you've done this a thousand times. Self confidence only comes after repitition, not before.

Self confidence = Practice.

[jtv91]

Repetition = Self Confidence.