[justagirlwithana]

Hii! Just a spam account, feel free to say hi!💗

CW / 162 ibs 8/14

LW / 160 ibs

GW ( 1 ) / 160 ibs

GW ( 2 ) / 140 ibs

GW ( 3 ) / 125 ibs

UGW / 110 ibs

Rewards

GW 1 // jewelery

GW 2 // New nails & lashes

GW 3 // New clothes

UGW // Chick-fil-A! (small meal)

Height / 5'3

Don't report just block please! I can just make a new account!!

[justagirlwithana]

I love you mother but why would you say that?

[justagirlwithana]

I can't wait to get at least 5k-7k or more steps when I start school, I can easily lose weight!!!

[justagirlwithana]

I miss my honeymoon phase.

[justagirlwithana]

I feel so fat n ugly.

[justagirlwithana]

I feel like Everytime life starts getting tolerable, my father (more times then not) fucks it up and makes my life suddenly so much worse then he acts like the victim. Big ass bold baby.

[justagirlwithana]

I hope drinking diet Coke, ZS coke and water for a few weeks before school starts and only having 300-500 cals will make me at least 10 pounds skinnier by the first day of school.

[justagirlwithana]

I'm so hungry.

[justagirlwithana]

Cant wait to see and feel my bones, especially my collarbones.

[crxnberrykxng]

♡ calories of common fruits/vegetables masterlist + tips ♡

(all measurements are either by piece or by 1/2 cup)

🤍: under 50 cal

🩷: under 100 cal

💜: under 150 cal

🩶: over 150 cal

fruits:

apple, fuji : 98 cal (1 fruit, 150g) 🩷

apple, golden delicious: 78 cal (1 fruit, 150g) 🩷

apple, granny smith: 78 cal (1 fruit, 150g) 🩷

apple, honeycrisp: 84 cal (1 fruit, 140g) 🩷

apple, pink lady: 78 cal (1 fruit, 150g) 🩷

apple, red delicious: 30 cal (1 fruit, 158g) 🤍

apricot: 22 cal (1 fruit, 50g) 🤍

asian pear: 116 cal (1 fruit, 275g) 💜

avocado: 354 cal (1 fruit, 220g) 🩶

banana: 111 cal (1 fruit, 120g) 💜

bartlett pear: 83 cal (1 fruit, 150g) 🩷

blackberries: 31 cal (1/2 cup) 🤍

blood orange: 61 cal (1 fruit, 143g) 🩷

blueberries: 42 cal (1/2 cup) 🤍

cantaloupe: 27 cal (1/2 cup) 🤍

cherries: 15 cal (1 fruit, 8g) 🤍

cranberries: 22 cal (1/2 cup) 🤍

dragonfruit: 119 cal (1 fruit, 198g) 💜

fig: 30 cal (1 fruit, 46g) 🤍

grapefruit: 92 cal (1 fruit, 196g) 🩷

grapes: 4 cal (1 fruit, 5g) 🤍

honeydew: 31 cal (1/2 cup) 🤍

kiwi: 46 cal (1 fruit, 75g) 🤍

lemon: 25 cal (1 fruit, 65g) 🤍

lime: 32 cal (1 fruit, 67g) 🤍

mandarin orange: 42 cal (1 fruit, 80g) 🤍

mango: 215 cal (1 fruit, 350g) 🩶

olives (black): 20 cal (1 fruit, 5g) 🤍

olives (green): 4 cal (1 fruit, 3g) 🤍

orange: 75 cal (1 fruit, 160g) 🩷

papaya: 27 cal (1/2 cup) 🤍

passion fruit: 59 cal (1 fruit, 90g) 🩷

peach: 59 cal (1 fruit, 135g) 🩷

persimmon: 56 cal (1 fruit, 75g) 🩷

pineapple: 37 cal (1/2 cup) 🤍

pink grapefruit: 92 cal (1 fruit, 196g) 🩷

plum: 30 cal (1 fruit, 66g) 🤍

pomegranate: 222 cal (1 fruit, 282g) 🩶

raspberries: 32 cal (1/2 cup) 🤍

starfruit: 26 cal (1 fruit, 85g) 🤍

strawberries: 4 cal (1 fruit, 12g) 🤍

watermelon: 23 cal (1/2 cup) 🤍

vegetables:

artichoke: 56 cal (1 piece, 128g) 🩷

asparagus: 2 cal (1 piece, 12g) 🤍

bean sprouts: 31 cal (1/2 cup) 🤍

beetroot: 58 cal (1 piece, 125g) 🩷

bell pepper: 35 cal (1 piece, 155g) 🤍

bell pepper (red): 54 cal (1 piece, 125g) 🩷

bok choy: 66 cal (1 piece, 400g) 🩷

broccoli: 15 cal (1/2 cup) 🤍

brussels sprouts: 8 cal (1 piece, 19g) 🤍

butternut squash, roasted: 73 cal (1/2 cup) 🩷

cabbage, cooked: 17 cal (120g, 1/2 cup) 🤍

carrot: 23 cal (1 piece, 60g) 🤍

cauliflower: 27 cal (1/2 cup) 🤍

celery: 17 cal (1 piece, 80g) 🤍

cherry tomatoes: 3 cal (1 piece, 17g) 🤍

corn (canned): 55 cal (1/2 cup) 🩷

cucumber: 45 cal (1 piece, 300g) 🤍

dill pickles: 4 cal (1 piece, 35g) 🤍

eggplant: 59 cal (1 piece, 300g) 🩷

grape tomatoes: 4 cal (1 piece, 10g) 🤍

green beans: 31 cal (1/2 cup) 🤍

green onion: 5 cal (1 piece, 15g) 🤍

green peas: 67 cal (1/2 cup) 🩷

jalapeño: 4 cal (1 piece, 14g) 🤍

kale: 17 cal (1/2 cup) 🤍

onion: 46 cal (1/2 cup) 🤍

parsnip: 51 cal (1 piece, 80g) 🩷

pumpkin, canned: 42 cal (1/2 cup) 🤍

radish: 3 cal (1 piece, 15g) 🤍

rutabaga: 137 cal (1 piece, 386g) 💜

serrano pepper: 2 cal (1 piece, 6g) 🤍

spinach: 3 cal (1/2 cup) 🤍

spaghetti squash, cooked: 38 cal (1/2 cup) 🤍

sweet potato, boiled: 125 cal (1/2 cup) 💜

tomatoes: 16 cal (1/2 cup) 🤍

turnip: 19 cal (1 piece, 50g) 🤍

potatoes, boiled: 68 cal (1/2 cup) 🩷

zucchini: 52 cal (1 piece, 230g) 🩷

tips:

cutting food into smaller pieces makes it last longer (i also use chopsticks to eat whenever possible)

it's more satisfying to eat multiple different things for the same calories as one (i.e eating strawberries, blueberries, and plums together vs. one whole avocado)

when cooking, use very little butter/ butter substitute (i use butter flavored cooking spray whenever possible)

this should go without saying, but drinking water before, during, and after any meal

always remember, every calorie counts

[justagirlwithana]

I'm so proud of myself I've only had a little over 800 cals and burned a little over 400 (prob a little more tbh) and I'm already seeing so many new bruises it's working!!!!!

[justagirlwithana]

I binged for two days straight but still lost weight so therefore good luck finding my waist!!!

[justagirlwithana]

Reallyyyy needing a walking pad rn ngl

[justagirlwithana]

Need to lock in and do a water fast 🥲 no fatty mcpatty activities tmr🥲

[justagirlwithana]

I js ordered the CUTEST pink baggy jeans, the CUTEST pink small top to go with it, the CUTEST hello kitty bracelet to go with it AND the CUTEST wallet to go with it I'm GONNA BE FUCKING GORGEOUS IM SO EXCITED ONCE IM SKINNY I CAN BE SO PRETTY FINALLY!!!😍😍

I js need to buy accessories to go with it soon and I'll be even prettier then ever!!!>.<

[justagirlwithana]

OMFG I REACHED A NEW LW!!!! IM GOING TO BE SKINNY AND GORGEOUS FOR SCHOOL!!!!

[justagirlwithana]

I know I shouldn't have had chocolate chip brownies (I made) but they were soooo yummy I swear I combusted at least 4 times.