I would really love to help spread this knowledge and reminder!
During the episode today, DnP talked about trying not to get sick before the holiday season, which really resonated with me, but they didn't mention masking.
As a reminder to everyone, the best way to prevent illness any time of year is masking with a kn95 or n95 mask! I highly recommend masking up in any places with large groups of people, especially airports/planes! I still mask anytime I'm out of the house as I'm immunocompromised but masking is so helpful! I very rarely get sick anymore and I used to catch something every few months.
Some viruses are airborne and hang in the air like smoke and even if you are far away, you can easily catch something in any indoor space. Or if a sick person was in a room and you walk in, there's still a chance of catching whatever they have. Especially in places with poor air filtration.
Masking is very safe and highly effective in protecting your and others' health! 💜
It is a beautiful act of solidarity to mask in public. Every break in the chain of transmission of illness saves lives.
