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official daine visual archive
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@justrunningonplants
Inari, Finland
Laura & Nora
Arnarstapi, Iceland
Walid Hoshmand
The great Scottish egg rant...
Marvin Kuhr on Instagram
First run outside since my 50k in august and I am LIVING! Thank god for PT helping me get stronger and starting to get outside again in this beautiful place.
“The fatigue that you get from running – when your legs are sore – that’s a response to the stress you’ve just put it under. And that stress, that damage, is exactly what signals your body to get stronger, adapt, and say ‘hey, we have to rebuild better so that the next time we encounter this stress we won’t experience so much damage.’ The point of training is to get tired – and then adapt to it.”
— Alex Hutchinson- What You Can Learn from The World’s Best Running Authors (via hungryrunner)
I ran to be free; I ran to avoid pain; I ran to feel pain; I ran out of love and hate and anger and joy.
—Dagny Scott
Maybe one of the best descriptions of running that exists