Lani Cooks

Hi There! I am a working Mom who loves to cook delicious & healthy meals for my family. Please follow me on my cooking blog @ www.lanicooks.com

[lanicooks]

Today’s #breakfast 🐠 TUNA Omelette With Mini-Sweet Bell Red & Green Peppers 🌶 Tomatoes 🍅 Red Onions & Thai Basil 🌿 Cheese 🧀 #lanicooks #tuna #eggs #hamilton #eatlocal #cheese #huffposttaste #TodayFood #healthy #thenewhealthy @cookinglight #tastingtables #foodblogeats #keto #EatTheWorld @ #feedfeed @thefeedfeed #foodies #chefsallovertheworld #dailyfoodfeed #foodphotography #TorontoEats #foodblog #foodgasm #buzzfeast #awesome #eeeeeats #buzzfeedfood #f52grams #eater (at Flamborough, Ontario)

[lanicooks]

Today’s #breakfast 🐠 TUNA Omelette With Mini-Sweet Bell Red & Green Peppers 🌶 Tomatoes 🍅 Thai Basil 🧀 Cheese 🍴 🧀 #lanicooks #eggs #hamilton #eatlocal #cheese #todaybreakfast #huffposttaste #TodayFood #healthy #thenewhealthy @cookinglight #tastingtables #foodblogeats #keto #EatTheWorld @ #feedfeed @thefeedfeed #foodies #chefsallovertheworld #dailyfoodfeed #foodphotography #TorontoEats #foodblog #foodgasm #buzzfeast #foodblogger #eatclean #awesome #eeeeeats #buzzfeedfood #f52grams #eater (at Flamborough, Ontario)

[lanicooks]

Today’s #lunch 🍝 #crockpot THAI CINNAMON BASIL MEATBALLS on bed of #sweetpotato #noodles 🍝 #cheese from @mickey_mcguires_cheese 🧀#lanicooks #organic #grassfed #meatballs #glutenfree #Homecookedmeal #healthymeal #TodayFood #heresmyfood @food #feedyoursoul #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #beautifulcuisines #dailyfoodfeed #foodphotography #foodblog #buzzfeast #foodblogger #recipeoftheday #eeeeeats #foodphotos #buzzfeedfood (at Flamborough, Ontario)

[lanicooks]

Today’s #lunch 🍝 #crockpot THAI CINNAMON BASIL MEATBALLS on bed of #sweetpotato #noodles 🍝 #cheese from @mickey_mcguires_cheese 🧀#lanicooks #organic#grassfed #meatballs #glutenfree #Homecookedmeal #healthymeal #TodayFood #heresmyfood @food #feedyoursoul #foodblogeats #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #beautifulcuisines #dailyfoodfeed #foodphotography #foodblog #buzzfeast #foodblogger #recipeoftheday #eeeeeats #foodphotos #buzzfeedfood #huffposttaste #thenewhealthy @cookinglight #f52grams (at Flamborough, Ontario)

[lanicooks]

CROCKPOT MEATBALLS: Thai Cinnamon Basil, Olive Oil, Garlic & Parmesan Cheese 🧀 🍽 SAUCE: Strained Tomato Sauce, Tomato Paste, Red Wine, Mustard, Red Onions 🍅 #lanicooks #crockpot #grassfed #meatballs #beef #keto #homecooking #homemade #healthymeal #TodayFood #heresmyfood @food #feedyoursoul #foodblogeats #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #ligers #dailyfoodfeed #foodphotography #foodblog #foodblogeats #buzzfeast #foodblogger #recipeoftheday #eeeeeats #foodphotos #buzzfeedfood #huffposttaste #f52grams (at Flamborough, Ontario)

[lanicooks]

A bunch of Cinnamon BASIL 🌿 for my meatballs crockpot dish 🌿#lanicooks #thai #herbs #basil #healthy #fresh #freshfood #greens #wholefoods #healthymeal #TodayFood #heresmyfood @food #feedyoursoul #foodblogeats #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #ligers #dailyfoodfeed #foodphotography #foodblog #foodblogeats #buzzfeast #foodblogger #recipeoftheday #eeeeeats #foodphotos #buzzfeedfood #huffposttaste #f52grams (at Flamborough, Ontario)

[lanicooks]

Our future dishes for the rest of the week 👀 Thai Purple Eggplant | Indian Karelia/Bittergourd | Indian Okra | Bottle-gourd 🌿 #lanicooks #India #Thailand #vegetables #okra #eggplant #bittergourd #healthy #wholefoods #instafood #TodayFood #asianfood #heresmyfood @food #feedyoursoul #asianfoodporn #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #igers #dailyfoodfeed #foodphotography #foodblog #foodblogeats #foodgasm #buzzfeast #foodblogger #foodietribe #eeeeeats #buzzfeedfood #huffposttaste (at Flamborough, Ontario)

[lanicooks]

🥕Beautiful Indian CARROTS 🥕 #lanicooks #indianveg #india #carrots #vegetarian #rootvegetables #vegetables #delicious #healthy #instafood #TodayFood #share #heresmyfood @food #feedyoursoul #foodblogeats #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #igers #dailyfoodfeed #foodphotography #foodblog #eater #foodgasm #buzzfeast #foodblogger #foodietribe #eeeeeats #buzzfeedfood #huffposttaste (at Flamborough, Ontario)

[lanicooks]

OKRA And Ground Chicken Patties 🍔 With Red Onions | Garlic | Eggs | Mini-Sweet Peppers | Fresh Cilantro | Spices 👍 #lanicooks #eater #patties #sliders #okra #chicken #keto #delicious #Homecookedmeal #instafood #TodayFood #yummy #heresmyfood @food #feedyoursoul #foodblogeats #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #igers #dailyfoodfeed #foodphotography #foodblog #foodblogeats #foodgasm #buzzfeast #foodblogger #foodietribe #eeeeeats #buzzfeedfood #huffposttaste (at Flamborough, Ontario)

[lanicooks]

Greek Triangle Spanakopita | spinach | feta cheese | spring onions | dill 🌿 #lanicooks #greek #greekislands #greekfood #spinach #cheese from @mickey_mcguires_cheese #huffposttaste #TodayFood #thenewhealthy @cookinglight #tastingtables #foodblogeats #keto #EatTheWorld @ #feedfeed @thefeedfeed #foodies #dailyfoodfeed #foodphotography #foodblog #glutenfree #foodstagram #foodgasm #buzzfeast #foodblogger #eatclean #foodgawkers #eeeeeats #buzzfeedfood (at Flamborough, Ontario)

[lanicooks]

#crockpot RIB ROAST BEEF 🥩 #lanicooks #homechef #slowcooker #grassfedbeef #beef #glutenfree #keto #ketodiet #ketogenicdiet #ketosis #healthymeal #TodayFood #heresmyfood @food #feedyoursoul #paleo #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #ligers #dailyfoodfeed #foodphotography #foodblog #paleodiet #buzzfeast #foodblogger #recipeoftheday #eeeeeats #foodphotos #cooked (at Flamborough, Ontario)

[lanicooks]

#crockpot #grassfed RIB ROAST BEEF 🥩 #lanicooks #homechef #slowcooker #beef #glutenfree #keto #ketodiet #ketogenicdiet #ketosis #healthymeal #TodayFood #heresmyfood @food #feedyoursoul #paleo #EatTheWorld @saveurmag #feedfeed @thefeedfeed #foodies #heresmyfood @food #ligers #dailyfoodfeed #foodphotography #foodblog #paleodiet #buzzfeast #foodblogger #recipeoftheday #eeeeeats #foodphotos #buzzfeedfood #huffposttaste #eater (at Flamborough, Ontario)

[lanicooks]

Kids’ Grilled Cheese Sandwich 🥪 | Homemade Almond Pulp Bread | Grassfed Cheddar Cheese 🧀 #lanicooks # #grilledcheese #freshfood #almond #grassfedcheese #huffposttaste #TodayFood #tasty #thenewhealthy @cookinglight #tastingtables #foodblogeats #instafood #EatTheWorld @ #feedfeed @thefeedfeed #foodies #chefsallovertheworld #dailyfoodfeed #foodphotography #TorontoEats #foodblog #delish #foodstagram #foodgasm #buzzfeast #foodblogger #eatclean #eeeeeats #buzzfeedfood #wholefoods (at Flamborough, Ontario)

[lanicooks]

Caramelized Portabella Mushrooms 🍄 Red Onions ❤️ #lanicooks #vegetarian #mushrooms #tasty #freshfood #nomnomnom #huffposttaste #TodayFood #thenewhealthy @cookinglight #tastingtables #foodblogeats #instafood #EatTheWorld @ #feedfeed @thefeedfeed #foodies #chefsallovertheworld #dailyfoodfeed #foodphotography #TorontoEats #foodblog #foodblogeats #foodstagram #foodgasm #buzzfeast #foodblogger #eatclean #eeeeeats #buzzfeedfood #f52grams #vegetables (at Flamborough, Ontario)

[lanicooks]

White 🐟 Albacore TUNA Salad with mini sweet peppers 🌶 relish 🥗 Mayonnaise 🍶 Olive Oil 🍾 #lanicooks #tuna #salad #homemade #keto #paleo #healthy #salads #share #foodblogeats #page #EatTheWorld @ #feedfeed @thefeedfeed #foodies #thenewhealthy @cookinglight #glutenfreefood #gf #dailyfoodfeed #foodphotography #TorontoEats #foodblog #foodblogeats #foodstagram #foodgasm #buzzfeast #foodblogger #eatclean #lunchtime (at Flamborough, Ontario)

[lanicooks]

Stir-fried Sesame Almond Butter Grass-fed Beef 🥩 And Vegetables 🌶 🥦 #lanicooks #organic #grassfed #beef #primal #keto #ketogenicdiet #huffposttaste #TodayFood #thenewhealthy @cookinglight #tastingtables #foodblogeats #freshfood #EatTheWorld @ #feedfeed @thefeedfeed #foodies #chefsallovertheworld #dailyfoodfeed #foodphotography #TorontoEats #foodblog #instafood #foodgasm #buzzfeast #foodblogger #eatclean #eeeeeats #buzzfeedfood #eater (at Flamborough, Ontario)

[lanicooks]

Our Sunday’s #homebaked Treat 👨‍👩‍👦‍👦 CHOCOLATE CARROT ALMOND Pulp CAKE MUFFINS ☕️ #lanicooks #chocolate from @beanermunkychoc #almond #cake #muffins #homemade #paleo #f52grams #keto #glutenfree #TodayFood #heresmyfood @food #feedyoursoul #foodblogeats #EatTheWorld @saveurmag #feedfeed @thefeedfeed.chocolate #foodies #heresmyfood @food #toronto #dailyfoodfeed #foodphotography #foodblog #foodgasm #buzzfeast #recipeoftheday #eeeeeats #foodphotos #buzzfeedfood #huffposttaste (at Flamborough, Ontario)