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IT'S ALL ABOUT YOUR DAILY CHOICES✌🏼 http://ift.tt/1SjBjs2

The Australian Bush. There's nothing quite like it. Thanks for a BIG weekend @panaceafestival of camping, music, yoga, meditation, river swims and plenty of good vibes. Let's do that again @izzyaisyoga @sophiemayweldon @the_conscious_traveller @josh_blau_yoga @jonnipollard @stefancamilleriyoga http://ift.tt/1I5LAY9

Giving all my little buddies their weekly outdoor shower. Having green life in the house is a must for me. If you can't live outdoors then why not bring the outdoors in✌🏼#nature #dailylife #home #harmony http://ift.tt/1QxrfOm

Want to learn Vedic meditation? I have a free introduction talk this Sunday 22nd Nov @ 4:30pm in Brighton. I'll be talking about the power of Vedic meditation and how it's the easiest way to develop self-awareness and create flow in your life. Email me if you'd like to come! (Photo and moon art by the incredible @stellamariabaer) http://ift.tt/1YiSGNg

Backyard beetroot curry nights with the big boss @stcloudeatinghouse watching the sunset 👌🏽#Ayurveda #cookingathome #healthiswealth http://ift.tt/1Od53FQ

Looking forward to our road trip this weekend where we will be heading to @panaceafestival! I'll be running a mass meditation for @1giantmind on Saturday morning 9am with over 500+ people (if they wake up and get out of their tents). @izzyaisyoga is teaching yoga, @josh_blau_yoga will be there too and @jonnipollard will be back in town running the Sunday morning 9am #meditation. Heaps of bands, yoga classes, meditation, philosophy takes, sunshine and good vibes. Get your tickets and I'll see you there👌🏽 http://ift.tt/1kYuuB3

TODAY @ 5:30PM ------ FROM ONE AWESOME CITY TO ANOTHER "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that". - Martin Luther King Jr. The atrocities which have occurred in Paris have shaken hearts and minds everywhere. When global emergencies like this occur, we are often left feeling sad and helpless. So this is our way of helping, and telling Paris, and the world, that we care. Let's bring our hearts and minds together for a global mass meditation. Let's show our support to the families directly affected by the Paris terror attacks, and send a powerful wave of love throughout the world. Wherever you are at 5.30pm AEDST on Sunday 15 November 2015, let's globally sit together for a 15 minute meditation with the intention of unity, love and peace. By meditating together, as a unified force, we significantly amplify the vibrational energy and power of our intention. If you need guidance for your meditation, make sure to download the free '1 Giant Mind' App from the App Store or Google Play. Please share this far and wide, to spread love and peace from one awesome city to another. Love, @nourishmelbourne and @1giantmind #prayforparis #meditateforparis #meditation #unity #unify #love http://ift.tt/1HKVzSw

Standard Ayurvedic lunch. Digestive kitcheri made on rice and mung dahl... finished off with a fresh buttermilk lassi. This ones for you @vitalveda 😎--- If you're interested in Ayurveda there's a great online summit happening right now with talks from the leaders in this science. Check it out at http://ift.tt/1MaS4nl #meditation #health #ayurveda #scienceoflife http://ift.tt/1QlmuY1

--- GET OUT OF YOUR HEAD Free intro to Vedic meditation this Sunday 15th November 4:30pm in Brighton. Come hear what it's about and why it's so good for you. There'll also be tulsi masala chai fresh from India👌🏽 Details at laurapoole.com #meditation #vedicmeditation #health #melbourne #gamechanger http://ift.tt/1MqiBuL

--- GOING BACK TO THE SOURCE Finally embracing my whole name and not just the part I like. Kind of a metaphor for life really? Also removing the confusing of having South Americans think that I teach crazy people meditation. You so loka. *New website and email* www.laurapoole.com [email protected] http://ift.tt/1kqXDoQ

An inspiring evening with fellow Vedic meditation teacher Jacqui @thebroadplace sharing her wisdom on living a high grade life. Good friends, good conversations and good vibes. More nights like this are needed. Thanks for the treats and space @freshorganicgoods 👌🏽 http://ift.tt/1NqH4zT

Back in Melbourne and hitting the ground running. Today I gave a talk on Vedic meditation to a group of dedicated and progressive entrepreneurs at their retreat. It excites me to bring meditation to those who are being game changers in the world. As Einstein quoted "The worlds problems can't be solved at the level of thinking that created them." We need to transcend our old patterns, habits and behaviours so we can access the fullness of our BEING. That's what #meditation is for... Full potential of the human #heart and #mind. Imagine a world full of THAT #fearlesslife #gamechanger #fullheart http://ift.tt/1O0UNQI

See ya India. It's been a wild, blissful, beautiful, challenging and powerful journey this past 6 weeks. So much understanding, letting go, growth and exploration. India never ceases to deliver exactly what you need. Now it's time head back to Melbourne and get into it. Can't wait to see you all! Jai Guru Deva 😎 http://ift.tt/1L45QE8

Last couple days here in Hyderabad getting Ayurvedic treatments. This place is super special... If you need some deep rest and healing I highly suggest coming to the Raju clinic. Afternoons spent hanging out in the park with the locals drinking the finest hot water going round talking all things life👌🏽#india #meditation #retreat #healing #ayurveda *Listening to Ariel Pink - Baby* http://ift.tt/1MDcgew

Learning Vedic meditation is a real game changer. It gives you true freedom - from your mind, ideas, stories and fears. It also gives you the direct experience of your truest self. With a daily practice, you feel more capable, purposeful and in flow. This is continually supported by the incredible Vedic meditation community we have here in Melbourne. If your interested in learning, I have a free intro talk coming up, and a Vedic meditation course starting the day after 👍🏼 ---- FREE INTRO TALK 15th November 4:30pm-5:15pm Brighton, Melbourne ---- 4-SESSION VEDIC MEDITATION COURSE 16th-19th November 6:30pm-8pm each evening ---- Head to www.lauraloka.com for all the details or send me an email [email protected] to sign up! 📷 Bali 2012 bliss freedom with @btheo #meditation #vedicmeditation #melbourne #yoga #wellbeing #healthiswealth #travel #lifestyle #bali #learntomeditate http://ift.tt/20vVEjm

The best roadside stop off there is. Fresh $1 #coconuts 😏 #india #travel #healthiswealth http://ift.tt/1MywF4o

An impromptu trip to Siddha's temple for Sri Raman's birthday. We arrived as they were installing a huge Ganesha statue - the remover of obstacles and the gate keeper of knowledge - at the temple pool. @jonnipollard #india #flowers #party #ganesha #siddha #power http://ift.tt/1PiRG8z

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