take a break while watching this little bunny cross your dash
he wasn't even looking at me and he found me

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@lila-ix
take a break while watching this little bunny cross your dash
You will never be able to escape from your heart. So it’s better to listen to what it has to say.
Paulo Coelho, The Alchemist
What’s something that gives your anxiety?
Making Phone calls
people
socializing
going into a public place
talking to someone i don’t know
going to a party for my parents’ friend
STANDING IN THE CHECKOUT LINE AT TARGET WHILE MY MOTHER IS GRABBING THE MILK
walking to the bus stop after leaving a little later than usual and worrying i’m gonna miss the bus
something unplanned being added into my schedule
having to order first when i’m in a group (even if i already know what i want)
Walking to school
riding a bike
being in a moving car
Thinking infront of people
The broken will always be able to love harder than most. Once you've been in the dark, you learn to appreciate everything that shines.
Unknown
Literally, this might just be the most important fucking thing about mental health and responding to trauma that people completely forget about.
Side note: some people are stupid enough to even debate whether or not sexual abuse is “life-threatening enough to cause PTSD”, because people THINK that PTSD means it had to be life-threatening. It doesn’t. It can come from ANY experience that may damage a person’s mental state or psyche, just as badly as a real life-threatening experience. It depends on the person and how their brains react, not the instance itself.
Kind reminder that the people who truly care about your wellbeing will respect your boundaries. It's that simple. Stop looking for excuses.