linhfitness

[linhlife-blog]

October 17, 2018

~500 meters in 3 minutes, 3.1 km in 18 minutes

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October 15, 2018

3.3 km in 20 minutes

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March 21, 2018

1.38 km in 10 minutes

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March 19

1.21 km in 13 minutes

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March 14

1.5 km in 10 mins in what felt like the steepest hill!

[linhlife-blog]

February 23, 2018

2.3 km on 13 minutes

[linhlife-blog]

February 21, 2018

3.5 km in 20 minutes

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February 12, 2018

2.4 km in 14 minutes

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January 29, 2018

4.0 km in 20 minutes.

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January 23, 2018

3.1 km in 17 minutes

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January 21, 2018

1.4 km in 7 minutes

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January 19, 2018

1.4 km in 8 minutes

[linhlife-blog]

January 16, 2018

1.9 km in 10 minutes and 40 seconds. I’m trying this new app, but it uses a different map as the one I normally use to track my distance. I’m conflicted as to whether or not switch over completely (I’d apparently not been running far enough). 

Even though the weather was nice - the roads were soooo slick. I couldn’t tell if the shiny patches on the ground was just melted snow in a puddle or black ice!

[linhlife-blog]

January 14, 2018

2.5 km in 15 minutes

Freshly fallen snow snowflakes makes for a slower but happier run.

[linhlife-blog]

January 8

2 km in 11.5 minutes

[linhlife-blog]

I hate how I look. I wrote this before. I am writing it again. I’ve gained 10 pounds in 2017, and I hate that. I got too comfortable and made more excuses instead of taking action.

So, I need to live 2018 differently. I don’t want to be sad about my appearance. I want to be proud of who I am.

One day at a time.

[linhlife-blog]

January 5, 2018

2.0 km in 11 minutes