i have no idea what i’m doing @literallylittletrouble - Tumblr Blog

phenomenal-vibrations

Reblog if you're a cuddler.

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◇CALLING ALL BOY AGE REGRESSORS!◇

Pls reblog, we need to find all the precious smol boys!! Where are youuu

literallylittletrouble

right here 💕

cwunch

♡

littlebabiebear

♡ For Regressors With Anxiety ♡

❥ Journaling can sometimes help when it comes to finding out what’s causing your anxiety.

❥ it’s okay to cry during, before or after an anxiety attack.

❥ Sweating is normal.

❥ Bubble baths are awesome. (With bath bombs is even better.)

❥ Get some things to fidget with when out in public, like at school or work. I have slime and a couple things of scented playdoh I got from the dollar store. They help a lot when I’m panicky at school.

❥ It’s okay to plan out conversations or take time to prepare before doing something.

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Here are some grounding methods I use to help me calm down during a panic attack or when I’m anxious, a lot of the time my daddy does these with me. (I take no credit for coming up with these, I found them on the internet.)

What are:

❥ 5 things you can see

❥ 4 things you could touch

❥ 3 things you can hear

❥ 2 things you can smell

❥ 1 thing you could taste

Or try

❥ Taking a cold shower. Cold exposure has shown to increase immunity, reduce fat, and elevate mood. (By triggering dopamine.)

littlebabiebear

♡ Helping Sad Babies ♡

❥ Get them some juice, warm milk, chocolate or strawberry milk in a sippy cup/bottle.

❥ Put on their favorite show/movie. Try to get them to pay attention to it. (“Look (nickname)! What’s/Who’s that?”)

❥ Offer them to take a nap, maybe take nap with them.

❥ Give them hugs and kisses. If LD then blow them kisses while video chatting!! My daddy does it and it always gets me all happy and giggly.

❥ Backrubs. Whisper it’s gonna be okay and that you loves them. It helps a lot.

❥ Ask them where their favorite stuffie is! Make them get it and cuddles with it. Maybe talk to their stuffie. ^~^

❥ Make them laugh with corny jokes, silly faces or tickles!

❥ Cuddles.

anniespositivity

What you are doing is important. Please do not ever think that your art, your music, your words, your writing, your help, your kindness or your career is not good enough. Everything you do is absolutely meaningful. You are doing big things even if you do not feel like it. You actions are so important. Please do not ever tell yourself that you are doing nothing purposeful with your life, because trust me, you are. The world needs you and everything you do.

childre

age regression isn’t wearing onesies and sucking on pacifiers. that’s not what makes us age regressors. yes, of course it helps many of us! but the fact that we’re age regressors is not because of what we wear, what we use, what we have!

age regression is mental, it’s deep inside us, and there’s nothing wrong with that. you’re not less of an age regressor because you don’t like baby bottles or sippy cups, if that doesn’t make you feel safer and calmer, that’s just a personal preference. we’re all different and that’s something to celebrate! we’re all here together and we’re different, but we have this tiny thing that gets us together: we share a feeling, a very strong and special feeling.

and look! even children are different, there are children that like scary movies, there are children that are obsessed with astronauts, some can’t live without a pacifier to get them relaxed. every child is different and have their own preferences that they’re are still trying to figure it out. so why wouldn’t we be able to be like that too?

enjoy your safe space, your safe mindstate, and know you’re valid and i’m so happy to meet you, even if we have different tastes! there’s nothing wrong about that 💗

childre

age regression isn’t an aesthetic, but it still doesn’t mean people can’t have or do things that help them age regress even if it’s silly or just some adorable random thing.

you’re allowed to age regress the way you feel most comfortable with. there is no rule. it’s all about you. we all struggle in different ways.

do you age regress and automatically wants all your stuffies hugging you because it makes you feel safe? you’re perfect, you deserve all the huggies in the whole world.

do you age regress and usually feel sad nd down because of bad memories? it’s okay, you’re getting through this and you’re amazing, you’re not alone.

do you age regress and rolls around, get very loud and want to wear all the cute clothes u see because it’s what brings you joy in this stressful world? gosh, i feel you nd that’s completely fine.

age regression is not always pretty, it’s not always perfect, it’s not always giggles and glitters. and it’s also not always feeling down and just crying while you try to survive your overwhelming emotions.

regressing your own way is not just doing it for “aesthetics”. it’s just how it works for you, it’s what helps you. never feel ashamed of that. feeling pretty and cute is not artificial, everyone has the right to want that, age regressing or not.

no one has the power to say how age regression should be to everyone or for what reason everyone should age regress for