Living Well With Michele ... Live Optimally Today!

Healthy Living for Body, Mind & Spirit! 

[livingwellwithmichele]

Celebrate the Mom (or Mom's!) in your life💕 Have a great day🌷 To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld

[livingwellwithmichele]

Back sprouting! So healthy, delicious & EASY! Providing high quality protein & carbohydrates for sustained energy & satiety, not to mention a healthy dose of FIBER! As a health coach I will support you in your health & wellness goals. Are you ready to take control of your health? Let's start! Contact me via FB or email: [email protected] Mind & Body Wellness Professional: Health coach, Yoga, Barre, Pilates Teacher, Thai Yoga Bodywork & Reflexology. Specialize in corporate wellness, individual/private clients & group classes. Look forward to hearing from you! To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome

[livingwellwithmichele]

Great night with this awesome gal, LYL LORI @lcilia21 ... Awesome sharing closing night at the Montclair Film Festival 2018 #MFF2018 feature film "First Reformed" with Ethan Hawke. Great Q&A with Director Paul Schrader post movie; interesting to gain insight on his cinematic influences in the Best Fiction Feature jury prize winner film. #firstreformedmovie @ethanhawke @lcilia21 To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Montclair, New Jersey)

[livingwellwithmichele]

Spending time with this fellow plant based Joisey gal always warms my heart, inspires me to do better than I did the day before & makes me smile ... BJ Swingle you light me up🌟 @veggiejerseygirl To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Ethos Health)

[livingwellwithmichele]

ALWAYS great fun with this plant based crew ... With these peeps & great plant based food at the monthly Nutratarian potluck is a recipe for a big smiles 😃 @veggiejerseygirl @amasiello To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Ethos Health)

[livingwellwithmichele]

Great fun & plant based food at the Central NJ Nutriatarian potluck ... So great to be in community with like minded peeps (AND eat REALLY delicious nutrient rich food)! Join us next time - June 9. To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld @veggiejerseygirl @amasiello (at Ethos Health)

[livingwellwithmichele]

Have a great day! To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld

[livingwellwithmichele]

The success to weightless, feeling satiated & satisfied is to sequence food. Are you scratching your head & don't quite understand? Let me help! As a health coach I will support you in your health & wellness goals. Sequencing your food takes the guess work out of eating in finding that comfortably full feeling. Sequencing keeps my brain stable, calm & belly comfortably full. This is an example of today's sequence of 1st meal: salad, steamed veggies, starch (potatoes/winter squash). Satiated & satisfied. Back to basics ... Always sets the course. Are you ready to take control of your health? Let's start! Contact me via FB or email: [email protected] Mind & Body Wellness Professional: Health coach, Yoga, Barre, Pilates Teacher, Thai Yoga Bodywork & Reflexology. Specialize in corporate wellness, individual/private clients & group classes. Look forward to hearing from you! To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Montclair, New Jersey)

[livingwellwithmichele]

Led Ashtanga Primary TODAY & EVERY Monday at Ashtanga Yoga Montclair. www.ashtnagayogamontclair.com 6 PM 127 Valley Road Montclair, NJ (at Ashtanga Yoga Montclair)

[livingwellwithmichele]

Enjoying time at Kripalu with this amazing gal, Meredith! Thanks for making today so awesome ... Mandala/creative meditative coloring & eating veggies for breakfast 👍🏻🌱 To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Kripalu Center for Yoga & Health)

[livingwellwithmichele]

Gluten Free - Gluten sensitive seminar live & happening now at the Lakeland Hills YMCA ... As a Wellness Professional, I'll be speaking on how one can manage through the confusing issues despite having celiac &/or gluten sensitivity by incorporating movement, yoga, stress reducing techniques, essential oils in to one's routine. Great turnout! To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Lakeland Hills Family YMCA)

[livingwellwithmichele]

"Do your practice and all is coming." ~ K. Pattabhi Jois Led primary on Mondays at Ashtanga Yoga Montclair. EVERY Monday🕉 6 pm ~ 127 Valley Road, Montclair, NJ www,ashtangayogamontclair.com To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Ashtanga Yoga Montclair)

[livingwellwithmichele]

Happy Monday🌟 To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld

[livingwellwithmichele]

Happy Earth Day🌎🌳🌏 Do something GOOD for your planet today👍🏻 To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Montclair, New Jersey)

[livingwellwithmichele]

Barre Burners ... Are you ready for spring?!? It's coming! I've got some new techniques to tighten, tone, lift & sculpt your physique in time for warmer weather ~ it's coming ☀️ To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Montclair, New Jersey)

[livingwellwithmichele]

It may be a NEW MOON ~ MOON DAY on Monday, yet ASHTANGA YOGA led class is still on! Monday evenings ... 6 PM. Enhance your practice or learn new techniques ... come, play, smile, but most of all have FUN! See you on the mat. www.ashtangayogamontclair.com @ashtangayogamontclair To Living Well. ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Ashtanga Yoga Montclair)

[livingwellwithmichele]

Back bends with Kino. Thank you for sharing so many great techniques for deepening this asana. Look forward to tomorrow ~ handstands. @ashtangayogamontclair @yoga_deb @kinoyoga @yogamoongirl @yuko_yoga To Living Well. #kino #kinoyoga ‪#‎livingwellwithmichele‬ ‪#‎michelevakili‬ ‪#‎tolivingwellwithmichele‬ ‪#‎corporateyoga‬ ‪#‎wholefoodplantbased‬ ‪#‎nutrition‬ ‪#‎healthybodyhealthymind‬ ‪#‎healthcoach‬ ‪#‎privateyoga‬ ‪#‎privateyogalessons‬ ‪#‎barreburn‬ ‪#‎barrefit‬ ‪#‎barreteacher‬ ‪#‎inspiredlife‬ ‪#‎inspiration‬ ‪#‎motivation‬ ‪#‎yoga‬ ‪#‎fitness‬ ‪#‎fitnessinstructor‬ ‪#‎movement‬ ‪#‎healthylifestyle‬ ‪#‎veggieshaveprotein‬ ‪#‎veggiesforlife‬ ‪#‎nutritioncoach‬ ‪#‎plantbasedcoach‬ ‪#‎plantbasedeatingcoach‬ ‪#‎plantbasedwholefoodnutritioncoach‬ ‪#‎liveyourlife‬ ‪#‎liveyourdreams‬ #travelyogi #thaiyoga #thaiyogamassage #reflexologyyoga #reflexology #ashtangalove #ashtangaaddiction #ashtanga #ashtangi #ashtangatravel #ashtangalove #ashtangacommitment #ashtangacommunity #travelishome #traveltheworld (at Montclair, New Jersey)