Joint Pain Relief with Ortho Ayur The Natural Solution for Healthy Joints
Long before conventional medicine, natural nutrients and supplements were used to help with healing for many different conditions. Arthritis affects many people during their lives, and Ayurvedic medicine may offer some remedies that can alleviate some of the painful symptoms that arthritis causes. This includes also are you a product from Lorax Ayurvedic that has very real results for arthritis sufferers.
Fish Oils
Fish oil contains omega 3, and this is known to be anti-inflammatory. It is able to block some of the issues that lead to inflammation and can help reduce joint tenderness and pain. It does tend to be more successful for those with rheumatoid arthritis rather than osteoarthritis, but there are studies to show that it can help with both. Fish oils have DHA and EPA, and to be therapeutically effective, this needs to be at least 30% concentration. It is recommended that you take 500 mg a day.
Turmeric and Curcumin
They are pretty much interchangeable terms because curcumin is an ingredient in Turmeric, and again, it is recommended for people who are suffering from arthritis because it does offer inflammation-relieving properties. It can also dull the pain signals being sent to the brain. The best way to use turmeric or curcumin is in a cream topical application. You cannot take turmeric if you have any blood-thinning medications, such as warfarin or heparin.
Ortho Ayur
Reducing inflammation is a key part of targeting arthritis, and Lorex Ortho Ayur oil, available from Lorax, has been designed to harness the power of three herbs called Gandhpura, Kapur and Nilgiri Oil. Each of these has pain-relieving and anti-inflammatory properties, and the combination of the three creates a powerful massage oil that can be applied topically to help gain some relief from the pain caused by arthritis. The oil can be applied twice a day, both in the morning and at night or straight after having a bath.
Vitamin C
Vitamin C is a water-soluble vitamin, which means it’s very hard to overdose your intake because anything not required for your body is simply eliminated via your urine. Taking vitamin C supplements is good for healthy joints, preventing inflammation and maintaining connective tissues. Various research has been carried out that suggests there are benefits to impeding the progress of cartilage loss and helping stop the degeneration of tissues in the joints.
Calcium
Calcium has a long association with bone health, and if you develop either osteoarthritis or rheumatoid arthritis, you are also at a greater risk for osteoporosis, which is where the bones become fragile and easy to break. Calcium is good for osteoporosis and, therefore, should be consumed if there is any possibility that you have arthritis or any other condition of the bones. Much calcium can be consumed in a standard diet, with both milk and cheese playing a vital role, but you can also supplement calcium tablets which are best taken alongside a vitamin D supplement to increase bone health and better help the calcium become absorbed into the system