Love, Life, Surf

I'm a Brooklynite, wife, mom to 2 boys, everyday fitness enthusiast and beginning surfer just trying to balance work, life, fitness and family and to learn to surf along the way. lovelifesurf.com / Twitter: @cyu888

[lovelifesurf]

Warrior 3. We have a complex relationship with each other. But a great one for your runners. For #autumnyogis @pocketdwarf @jkrocket @vic_yogaintheworld @alissayoga @robinmartinyoga @teejaleo #yoga

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Lorde. Austin City Limits. #acl2014

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Thank you all for the sweet comments on my last post. I think I tried all you cold remedy suggestions! Feeling a little better but still run down so I'm throwing back to the summer when it was warm and I wasn't sick! Plus I need to stop hoarding pictures haha. For #autumnyogis and #humpdayhearts @jkrocket @pocketdwarf @alissayoga @vic_yogaintheworld @robinmartinyoga @teejaleo @sequellife_bp #yoga

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I have felt like crap all day. I hate being sick and have literally tried every remedy in the book but I think I just need more sleep. What's your go-to cold remedy? Throwing back to this Warrior 2 in Costa Rica for #AutumnYogis @jkrocket @pocketdwarf @alissayoga @vic_yogaintheworld @robinmartinyoga @teejaleo #yoga

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"If we are not fully ourselves, truly in the present moment, we miss everything." - Thich Nhat Hanh. Dhanurasana / Bow Pose for Day 6 #letsgetflexy with @kinoyoga @beachyogagirl @aloyoga #yoga

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I was going to edit this photo but that seemed unnecessary. Beautiful day in Brooklyn but I think my legs are getting sick of this mid-run Bird of Paradise thing. For the #wildyogicrew @alexisr022 @cheryld126 @actionjacquelyn @talia_sutra @lizarch @fit_influxr @mandukayoga @yogapaws #yoga

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"If you have anything in your heart other than love, you've got to get it out." - Wayne Dyer. Heart opening and doing my best to move the sh*t out. Eka Pada Rajakapotasana for #WildYogiCrew @alexisr022 @cheryld126 @lizarch @actionjacquelyn @talia_sutra @fit_influxr @yogapaws @mandukayoga #yoga

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Wanna win a @miolasurf swimsuit like this one? Follow @cyu888 and @miolasurf, share a picture on IG showing us how you #movefreely, and tag the photo with #movefreely, @miolasurf and @cyu888 do we can see your amazing pictures! Contest ends Sunday 10/5 at 9pm EST. Go!

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Misty Urdhva Muka Svanasana / Upward facing dog #LetsGetFlexy @aloyoga @beachyogagirl @kinoyoga #yoga

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Tunnel + #Wheelpose = natural pairing, yes? This is for the #autumnyogis superstars @jkrocket @pocketdwarf @alissayoga @robinmartinyoga @teejaleo @vic_yogaintheworld #yoga

[lovelifesurf]

Ahhh fish pose. We don't visit with each other nearly enough. For the #wildyogicrew @alexisr022 @talia_sutra @lizarch @cheryld126 @actionjacquelyn @mandukayoga @yogapaws @fit_influxr #yoga

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I think @racepacejess has created a monster who voluntarily runs hill repeats on a Friday morning. Plus a side plank variation for yesterday's #autumnyogis @pocketdwarf @jkrocket @vic_yogaintheworld @alissayoga @robinmartinyoga @teejaleo #yoga

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Well, I don't have a dog but I have two of these little people who like to either get in on the yoga action with me or photobomb me. Downward facing dog for Day 1 with the #WildYogiCrew @alexisr022 @lizarch @talia_sutra @actionjacquelyn @yogapaws @mandukayoga @fit_influxr @cheryld126 #yoga

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Stormy clouds + mid-run meant that my Bird of Paradise wasn't too keen on flying! This is for the amazing #AutumnYogis crew! After a few less than stellar runs, it was nice to feel good this morning. Warm-up 1.5 miles. 5 miles progression (9:17, 9:35, 9:07, 8:36, 8:11). Cool-down 1.5 miles. Phew. @pocketdwarf @robinmartinyoga @teejaleo @alissayoga @vic_yogaintheworld @jkrocket #yoga

[lovelifesurf]

Hello October. So nice to see you.

[lovelifesurf]

Last day of September. Urdhva Dhanurasana and the beach for #balancebasics @laurasykora @beachyogagirl @kinoyoga @athleta 🌀 PS don't miss your chance to win one of these amazing @miolasurf swimsuits. See my feed or link in profile for instructions 🏊🏄🐠🌴

[lovelifesurf]

Fall is definitely in the air.