MadisonGem

Empowering women by leading by example, promoting self love, acceptance and kindness

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Carry on and keep moving

I was reviewing some of my old quotes a few nights ago and found this picture. I love this. I had the desire to search for other motivational quotes and I found these two, which I think fit nicely with the picture.

"The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt."-Max Lerner

“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.”  - August Wilson

I have been doing a lot of reflecting as of late. Working on how to compartmentalize some areas of my life. Learning to accept there are some things or people you can not change or even control.  And to trust in your heart. Life is quite magical and ever evolving. We, as humans make choices. Decisions--some good, some bad and learn from each choice we make. However, in the end we must do what is best for our soul. Even if this means hurting those who may not agree with our choice(s). At least WE (ourselves) know we chose what our soul led us to.  

We are always learning, living, and evolving. Sometimes we have to continue to shine even during our darkest days.

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Today is a time of reflection, rebooting and relaxation for this lady. I'm glad I had the chance to run/walk around my city and soak up this sunshine and warmth. My run/walk was more than just a goal...it was a chance to clear my mind and take charge...feeling #loved #happy #incontrol (at Madison, Wisconsin)

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Good day, Moon

Change is hard... harder than we think at times..

However, the little things we need to remember...

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Help me support men's health this #movember. My challenge is to run a total of 75 miles. Let's do this support #movember and men's health. Any little bit helps--$5, $10..whatever you can do. I appreciate your support.

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You attract the energy you give off. Positive vibes. Positive mind. Enjoy life. Happy Thursday!! (at Frautschi Point)

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Ran to work this morning. Nice little one miler to start my day! Enjoy each day and make the most of the moments. #sheshighonlife (at University of Wisconsin)

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This was given to me by a great friend about a month or so ago..I keep it in my office. Today it resonates even more with me..thank you to my most awesome lady friends --we keep each other sane (or I think we do)..and build each other up in the process. YZ & Katina--get on Instagram so I can tag you!! #alwaysgotyourback (at University Hospital)

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Delete the ones that pull you down. Life is too short to be surrounded by negativity. ..surround yourself with good. #sheshighonlife (at Lake Mendota)

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Happy Saturday, everyone! Following your dreams takes work..keep pushing forward. Never know where life will lead you! #sheshighonlife #followyourdreams (at Frautschi Point)

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Here's a sneak peek at my 'behind the scenes'..spoiler alert I sit in the living room after the kids go to bed and write, come up with ideas to help make this world a better place..it's cozy and quiet (sometimes 🙄)...but it's me. #instagramlab day 3--I know I'm late.. (at Frautschi Point)

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Goat Man, rats in pants..what the what?!

I have never heard of the Ig awards (<-- click here to learn more about the awards and previous winners)    before...but was introduced via a hilarious NPR article..

For the last twenty-six years, Improbably Research has been honoring achievements that make people laugh.. and then think!

This year they celebrated their 26th First Annual Ig awards (<--click here to see the full article) in Sanders Theatre at Harvard University in Cambridge, Massachusetts. Is a rather interesting and comical article. I was more than intrigued..

My personal favorite is the man who lived as a goat. Thomasbuilt a special suit--no joke--that made him feel more like a goat..?? constructed an apparatus that allowed him to stand and walk like a goat. What inspired this decision? Well, he wanted to escape human reality..and thought a goat had no concerns or worries. So why not?!

He believes growing a beard for this six day long project may have helped him befriend a female goat.  He ate like a goat (it gets better, people...) and thought (What?!), I know, right..?? I'm thinking what the french toast?!@!  It is true goats do not think--well, not like you or I. They are unable to create future memories or unable to remember stories. NO JOKE! Goat Man decided to turn off that part of his brain--in order to get that much closer to becoming 'goat.' Seriously. You will have to read the article..to find out how... click here

There are definitely more exciting articles you should check out.. anything from the sexual drive of rats wearing pants, horsefly and dragonfly free horses..and

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Happy Monday!! (at Frautschi Point)

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When you're battling a cough and sniffles but still decide a run is necessary.. #beyouself #runningismytherapy 🏃🏼 (at Lake Mendota)

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Bookworm Gardens

If you have not experienced the Bookworm Gardens in Sheboygan--you are missing out. SO SO AWESOME!!! There are no words to describe this place.. It is a grassroots community project that was a budding thought back in 1999.. On October 16, 2010 ..Bookworm gardens unveiled their masterpiece. These gardens are run purely on volunteers.. this garden is truly cared for with love.. the support from the community is truly empowering and breathtaking.

My pictures do not do this wonderland justice.. please go check it out. My son loved it (which I think is an understatement)..FUN for all ages!! NO JOKE! Seriously ..check it out!!

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No joke. Day 3 pie for breakfast! #breakfastofchampions #beyouself #letthemeatpie (at University of Wisconsin)

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Hi, I'm Meg! I love cheese and enjoy good food and crafty cocktails. Most days you can find me running, in my garden or going on adventures with my kiddos. I love serving the world by spreading kindness to others and being positive. I'm mostly known as sarcastic, funny, feisty, sharp tongued, sweet, at times difficult, and kind. The things I am most passionate about are my children, family, friends, running, and good food. Now you know a bit more about me. DAY 2 @jennakutcher (at Frautschi Point)

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friendsgiving

Friendsgiving happened a bit early but this tribe had to....our friend Cindy is moving to Ohio for her new job! YEAH!! We are so proud of you and couldn't be happier!! You worked hard for your PhD and so deserve this, lady.

We had a nice fusion of Chinese and American cuisines. Cindy made us an authentic Chinese meal.. meat with an explosion of ginger.. veggies..tofu..mushrooms..DELICIOUS! Of course, the Americans brought.. ham, mashed potatoes, squash, buns, apple pie, pumpkin pie and ice cream..yes..so much food...but all absolutely wonderful!! 

I sat around my little table with all of our food (had to take two pictures there was so much) scattered throughout my kitchen..I couldn't help but think I have a great group of sister friends. We empower each other..never judging..but providing support and the occasional tough love.  ..we are kind to each other and everyone we meet...

Isn't that what it is all about??....being kind.. to EVERYONE!! Even yourself!!