Life as I knew it

[theweatherlab]

[donalddelahaye]

#nature : Blossom is the ultimate by erwinwittocx http://ift.tt/1RwZZOc

[lzk1226]

“We’re descendants of the dark…”

[oomachasaooma]

art.tattos.life black dahlia

[normajeanebaker]

Ladies of the Chorus (1948)

[beauvelvet]

Marilyn Monroe having her palm read by a fortune teller at the Beverly Hills Hotel, 1954.  During the reading Marilyn was told she would have two children and that she was an excellent sailor. Marilyn told the fortune teller that this couldn’t be as she got seasick just by looking at the water.

[beauvelvet]

Marilyn Monroe photographed by Dave Cicero reading in her bedroom, 1951,

[beauvelvet]

Marilyn in New York.

When I retire, I want to retire to Brooklyn…it’s my favorite place in the world so far that I’ve seen. I haven’t traveled much, but I don’t think I’ll find anything else to replace Brooklyn. I just like walking around. I think the view is better from Brooklyn, you know, you can look back over and see Manhattan. That’s the best view…It’s the people…I like the streets, just the people and the streets and the atmosphere, I just like it.

[kushandwisdom]

It does not matter how slow you go as long as you never stop pushing on.

- Unknown (via thelovenotebook)

  (via thelovenotebook)

[kushandwizdom]

[dryyoureyes-startbelieving]

[ashleys-ed-recovery-deactivated]

I suddenly realized that if I didn’t take care of my body, I would have no place to live.

Unknown at my dietician’s office (via ashleys-ed-recovery)

[kushandwizdom]

[crushfit]

Protein Apple Crisp

Fall has the best everything! This Protein Apple Crisp recipe is full of protein and is so easy to make! 

Ingredients

1 apple

1 scoop Quest Vanilla Protein Powder

2 tsp. cinnamon

4 packets of Stevia

Splash of Vanilla Extract

½ tsp no calorie butter spray (we used Pam)

¼ cup oats

1 tbsp egg whites

Directions

Preheat oven to 350 degrees Fahrenheit

In bowl, mix ½ scoop of protein power, 1 tsp. of cinnamon, 2 packets Stevia, and vanilla extract.

Mix apples in dry mix

Put into small container (something that can be baked in oven), Drizzle oil/butter over top. Bake with foil over top for 30 min.

Mix oats with ½ scoop of protein powder, 2 packets of Stevia, cinnamon and egg.

After 30 min, take foil off apples and put oat mixture on top and bake another 10 min.

Macros: 290 cal; 27g protein, 45g carbs; 2g fat

CrushFit.com |  #WeAreCrush  |  #CrushFit

[aubernutter-deactivated20170607]

Finally something I can make !!

[ileftmyheartintokyo]

ダリア (Dahlia) 11 by wakyakyamn Via Flickr: マクロで撮る時が多いので、たまには周りも入れて。

[porphyrean-deactivated20160628]

[makenziegrigsby]