Marion Canaman

Writer by heart. Business woman by choice.

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Happy Holidays!

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Engagement is an investment that we should make to stay long in this business. That's why on November 30 we're getting engaged. #santelife #santebarley #bestfriendgoals #businesspartners #engagement #engage1130 (at Sto.Angel,San Pablo City)

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In friendship, weight doesn't matter. Lol. Need I say more? #bffs

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Kubli

Pinilit kong ngumiti,

para itago ang pighati.

Pinili kong lumimot,

kahit na ito’y masalimuot.

Why do we keep on hiding our true feelings? Why do we keep on faking our smiles? Though, the truth is... we wanted to cry... we wanted to die.

Sa iba’t-ibang aspeto ng buhay hindi maiiwasan ang pagku-kubli. Pagku-kubli ng tunay na nararamdaman. Akala natin kapag sumaya ang mga tao sa paligid natin, sasaya na tayo. O akala natin, kapag pineke natin ang nararamdaman natin, dadating tayo sa puntong masasanay tayo at makakalimutan din ang mga bagay na nakakapagpasakit sa atin.

Ngunit ang katotohanan, we’re just temporarily shutting down the pain. But eventually, akala mo nag-heal ka na... hindi pa rin pala.

What I wanted to say is... cry if you feel like crying. Shout if you wanted to shout. Tell everyone that you’re hurting if you really are. Don’t hide it. Let it out. Come out of the dark. Show the world the real you... your true feelings.

Sooner or later you’ll find that peace within yourself. The love and the freshness of everything in your heart.

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Lovin' the shot. #newbie #photography #cafedepio #lemonade

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Our actual plan is to go in a cozy place where we can refresh our minds. Actually dapat sa dunkin' donut na lang, since ayaw naman ng heavy meal ng kasama ko. Then, naisuggest ko sa kanya `yong Planes and Brews. I've never been here before but I've heard a lot of positive comments about it. Lagi ko pa s'yang nadadaanan kapag papasok at uuwi ako. Kung titingnan mo s'ya aakalain mong hindi affordable but it is. The food is so delicious. I ordered Carbonara, Fries and Cookies and cream frappe for only P239.00 Super sarap and super nabusog ako. The place so nice. Mabilis lang ma-locate and tahimik. Hindi crowded. The staffs are approachable. It's one of the places I want to go back again and again. Planes and brews cafe, I am looking forward to more memories with you and my friends. #planesandbrews #foodie #pasta #cafe (at Planes and Brews Cafe)

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At least 30% of women nowadays suffer from Irregular Menstruation. Did you know an irregular cycle is not usually a problem but it is a signal of health complications? A normal menstrual cycle lasts 28 days-- plus or minus seven days. Menstrual bleeding is considered irregular if it occurs more frequently than every 21 days or lasts longer than 8 days. Missed, early or late periods are also considered signs of an irregular cycle. So, if the number of days between stopping and starting your period is significantly different each month, you have an irregular cycle. A missed or irregular period may be the first clue that you have a condition that needs medical attention. If you have consistently irregular periods, you should be evaluated for PCOS. It affects up to 10 percent of women of reproductive age. To lessen your worries, Sante International offers Moments pantyliner and napkin that can help you with your problem. For more inquiries send me a message or you can call me now. Contact number: 0937-373-5957 E-mail: [email protected] Facebook: www.facebook.com/santehealthyyou #moments #santebarley #healthyyou #healthypantyliner #healthynapkin #healthypads

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CAN B Program Cleanse and Nourish with Barley is a 30-day cleansing and nourishing program using our two products – Pure Barley Powder Juice and Barley Pure Capsules Each program package contains 1 baby box of Pure Barley Powder Juice (10 sachets) and 1 box of Barley Pure (60 vegetable capsules). How does the program works? Day 1-10: CLEANSE your body by taking one (1) sachet of Pure Barley powder juice dissolved in a glass of water. Drink with an empty stomach. Day 11-30: NOURISH your body by taking three (3) capsule of Barley Pure Daily. For more inquiries send me a message or you can call me now. Contact number: 0937-373-5957 E-mail: [email protected] Facebook: www.facebook.com/santehealthyyou #santebarley #healthyyou #cleanseandnourish #CANBProgram

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Happy 119th Independence Day! As we celebrate Independence Day, we are reminded that this day gives us a chance to be free; a chance to choose. To choose what path we want to lead, what career we want for ourselves and to choose what is rightful for us. Healthy You wants to remind you that being healthy is also a choice. Live with no worries. Free yourself from pain and sickness. Live a worry-free and healthy life. #independenceday #santebarley #healthyyou

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Give your child a drink that they will surely like and will make them healthy at the same time. Worry no more na mga mommies because Santé Barley has a chocolate drink that will help to boost immune system and can help for the mental alertness of your kids. It is power packed with vitamins, minerals and anti - oxidants. For more inquiries you can send me a message. Contact number : 0937-373-5957 E-mail: [email protected] Facebook: www.facebook.com/marioncanaman #santebarley #waisnananay #chocobarley #healthykids

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People nowadays wanted to have a sexy body. They are fond of having different kinds of diets. Some are doing it right and many are doing it in a wrong way. Now, you can throw away all your worries. You can be sexy and healthy at the same time by drinking a glass of Santé Barley Green Tea Lemon with L-Carnitine everyday. Be sexy without risking your health. Be sexy with Santé barley green tea lemon -- your best gym buddy. For more inquiries you can send me a message. Contact number: 0937-373-5957 (abs-cbn mobile) E-mail: [email protected] Facebook: www.facebook.com/marioncanaman #santebarley #greenlemontea #sexybody #healthybody #bestgymbuddy

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Since today is donut day. It's nice to have a cup of Santé Barley Fusion Coffee together with my favorite blue berry cheese donut while reading one of the best selling international novel-- 13 Reasons Why. #santebarley #bibliophile #13reasonswhy #fusioncoffee #donutday

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Hanggang kaya ko.

Madaming tao sa mundo ang patuloy naghahanap ng mga bagay na wala naman sa kanila. Pinipilit ang pagmamahal na hindi naman sa kanila itinadhana. Pinipilit mangyari kahit hindi na tama. Pinipilit umabot ng mga bagay na gusto kahit hindi na kaya. Pinipiling mangarap kahit imposible na.

Masama sa paningin ng lahat. Nakakasakit sa damdamin ng iba.

Gayun pa man, hindi ba kahanga-hanga sila? They didn’t give up. They didn’t give up on their dreams. They didn’t give up no matter what it takes. They didn’t give up on the person they love the most. At higit sa lahat, they didn’t give up on their selves.

Sometimes, I am asking myself. Hanggang saan nga ba ang kapasidad kong lumaban sa hamon ng buhay? sa madugong laban ng pag-ibig? Hanggang saan ba ang kaya kong ipaglaban? Hanggang kailan ako lalaban? Hanggang kailan ako mangangarap? Hanggang saan ako mararating sa pag abot ng aking pangarap?

Ikaw? Alam mo ba ang sagot sa mga tanong na `yan? Kasi ako habang sinusulat ko ito... naisip kong lalaban ako... Hanggang kaya ko.