Jeff White Fitness Solutions

@mentalfitness1

Hi All, I'm just a guy who likes to work out, train, and fitness in general. Quit my day job and now I'm a personal trainer, wellness coach and 4x author. Been doing triathlons for 20 years. I'm here to meet other fitness enthusiasts and have some fun! Check me out my books athttps://www.amazon.com/-/e/B00XHZGTS2 and my YouTuibe channel http://www.youtube.com/user/JwFitness1 Namaste! Jeff

1,932 posts

Posts

Getting Ready for SHTF (Part I)

Are you ready for DHTF? Join me as discuss the greatest threats to mankind in this special series,

There are a lot of strange things going on around the world at the same time. Are they all connected? Random coincidence? In this article, we will discuss some of the strange situations going on around the world, how they can affect you, and how we can protect ourselves. This is the first article in a series on preparing for SHTF. Problem #1: Drought/Food Shortages While there is a lot of…

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#how to survive grid down #prepping tips #reasons to prep #sawyer mini #shtf #top SHTF situations #Water filters

Gold vs The Dollar: A Side-By-Side 100 Year Price Comparison. Which Has the Most Purchasing Power?

Thanks to Russia, gold has been in the news a lot lately: The Russian central bank will restart buying gold from banks and will pay a fixed price of 5,000 roubles ($52) per gramme between March 28 and June 30, the bank said on Friday. Read the full story HERE. Another issue that concerns gold is inflation. There are many reasons why things are getting more expensive, but one factor that must…

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#financial literact #gold versus the dollar #money

The World Economic Forum: 8 Predictions for 2030

I made this video 2 years ago about the WEF. At the time, many dismissed them and their predictions, but time shows they are actually coming true. What do you think? This info is from 2016 but has since been taking down. Many of these agenda items are slowly coming true. Save 50.0% on select products from Timorn with promo code 50WOTXQL, through 4/7 while supplies last. For those not wanting…

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#agenda 2030 #getting ready for SHTF #own nothing and be happy #preparing for SHTF #wef #world economic forum

Growing Your Own Potatoes at Home!

I think I finally cracked the code on growing potatoes. if you grow potatoes in buckets, the key is to add dirt as the plant grows larger. This gives the potatoes more room to keep growing. So remember: if you have potatoes at home and they start to sprout, put them in 5 gallon grow bags and keep the soil moist. Thee’s nothing like growing your own food! Health Benefits of Potatoes Take a look…

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#grow potatoes at home #growing potatoes #healthy living #how to grow potatoes

Drug Shortages Are Here: The Top 5 Natural Antibiotics

In addition to food shortages, we may see shortages in medicines and antibiotics. Here are the top 5 natural antibiotics to add to your supplies.

We’re all familiar with the food shortages. but now there is something else to consider: shortages in medical supplies: Hospitals across the U.S. are being forced to ration medical scans and procedures after a lockdown in Shanghai hit a plant that produces a widely used contrast dye. Read the article HERE. During this time, it’s critical we stock up on the following items: aspirin pain…

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#medical shortages #top antibiotics

Winter Season Blues: The Shocking Dangers of Indoor Air Pollution

It’s wintertime, and more people will be staying indoors. This has caused many to fear covid spikes as people are in close proximity to each other for longer periods of time. Yes, it’s cold outside, and we are staying inside more often, but there’s one thing people must remember: Indoor air can be up to 5x more polluted than outdoor air. Consider the following: A survey of selected scented…

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#indoor air pollution #radon

Is Your Medicine Making You Sick? The Top Medications and Their Surprising Side Effects

Is your medicine making you sick? Here are the most popular types of medications and their surprising side effects.

Recently, 2 blood pressure medications were recalled by the FDA: The United States Food and Drug Administration sent out an announcement of a recall last week for batches of blood pressure medication from Lupin Pharmaceuticals Inc. The batches of Irbesartan Tablets and Irbesartan and Hydrochlorothiazide had high levels of the impurity N-nitrosoirbesartan found. N-nitrosoirbesartan impurity is…

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#health tips #healthy living #medicine side effects

New YouTube Live Interview!

Join me this Thursday at 8pm EST for a great conversation on Sandra’s Authors Forum. Over on YouTube!

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#Youtube

Inflation is out of control. Will it get better? I don't think so. I believe it will only get worse from here on out.

#inflation #economy #money #rising prices #dedollarization #Youtube

#economy #bankrun #bailin Will these bank failures increase the risk of the dollar collapsing? Check out my online courses here: https://www.udemy.com/user/jeffrey-white-40/ Check out my books here on

Will these bank failures increase the risk of the dollar collapsing?

#bank run #bank failure #money #economy #svb

They finally admit to manipulating the weather. https://www.technologyreview.com/2022/12/24/1066041/a-startup-says-its-begun-releasing-particles-into-the-atmosphere-in-an-effort-to-tweak-the-climate/

They are finally admitting to manipulating the weather.

#weather #climate change #drought #rumble

#microbiome #healthygut #gutmicrobiome #oralmicrobiome #prepping #spices The medicine shortages seem to be getting worse. it's time we focus on improving our health from within, and this means strengt

The medicine shortages seem to be getting worse. it's time we focus on improving our health from within, and this means strengthening our microbiome.

#health #healthyliving #health tips #inflation #healthyeating #spices #leaky gut

From Passion to Profit: How to Make a Living as a Writer [White, Jeffrey] on Amazon.com. *FREE* shipping on qualifying offers. From Passion to Profit: How to Make a Living as a Writer

2023 is the year we all discover ways to generate multiple streams of income and passive income. Check out my book From Passion to Profit: How to Make a Living as a Writer. Now available on Amazon in paperback, eBook and audible formats.

#reading #passive income #amazon #multiple streams of income #business strategy #books #success #motivation

Jeffrey White is a Udemy instructor with educational courses available for enrollment. Check out the latest courses taught by Jeffrey White

Check out my online courses on Udemy. Entrepreneurship, healthy eating, and peak performance courses all available for only $9.99. Limited time only!

#money #success #motivation #online courses #passive incoime #entrepreneur #business #self help #healthy living #udemycoupons

Here's something I didn't see coming: Vaccinated people now make up a majority of covid deaths. Who remembers the "experts" telling us if you get jabbed it will save not only your life but those aroun

Did you know the majority of covid deaths in the US are among the vaxxed and jabbed?

#covid #vaccine #jab

More and more people are selling blood to pay bills. This is a big mistake. More than ever, people must start working on generating multiple streams of incom...

Donating blood to make pay your bills is a big mistake. Here’s why.

#blood donor #passive income #layoffs

The WEF made some interesting predictions in 2016.One of them was "by the year 2030 you will own nothing and be happy."

Many of their predictions are coming true.

https://youtu.be/NxNPl6oCA0c

#wef #world economic forum #Youtube

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