if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect

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@mentalillnessdog
if you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. watching fish swim causes the same effect
hey instead of bullying straight/white/cis people because “they havent been oppressed” how about we dONT PICK ON ANYBODY AT ALL??????H OW ABOUT WE????FUCKING PRACTICE WHAT WE PREACH AND BE NICE TO INDIVIDUALS WHO HAVENT DONE ANYTHING TO HURT US BESIDES EXIST??????????
***things white people say***
***im not a white person***
snap
Hi there! Hoping everyone has a wonderful, safe day and that we're all taking care of ourselves as best we can.
Dissociating is one of the most common responses to abuse and trauma. It involves feeling numb, detached or unreal and (while it happens to everyone once in a while) is experienced more frequently and severely in survivors. Dissociating people vary widely in symptoms and...
shout out to all my followers struggling with their eating during the holidays, to everybody with unsupportive families, to everybody feeling weak, to everybody wanting to lock themselves in their room all night, to everybody anxious and panicked and feeling guilty while the people around them are enjoying themselves; you’re all so important to me and I hope this holiday season you can remember that you’re human and deserving of love no matter what
Gimme your kik so I can send you pictures of what to click
Kik?
HEY FOLLOWERS:
HAVE YOU EATEN RECENTLY?
ARE YOU HYDRATED?
IS THERE MEDICATION YOU NEED TO TAKE?
HAVE YOU LAUGHED TODAY?
FRIENDLY REMINDER BECAUSE I KNOW I NEED THEM EVERY SO OFTEN.
ALSO HERE HAVE A KITTEN: