Fitness.Family.Fashion.

Cleveland's Fitness Maven....EntreproNegro & Fitness Enthusiast...Watch What Happens Next!

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JumpFitness is making its way over to #NuLifeNorthfield Save your spot in class on Labor Day or Wednesday Sept 6th on the South side! #NuLifeBounceAndBurn (at NuLife Fitness Camp)

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September Bounce Classes with Jamila are now on the schedule! "JUMP" right into it! #JumpWithJamila (at NuLife Fitness Camp)

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September Bounce Classes are now on the schedule! "JUMP" right into it! #JumpWithJody (at NuLife Fitness Camp)

[mieshanulife-blog]

The final results of the #nulife21daychallenge Are in.... u ladies gave us a run for our money! You did an amazing job! Keep it going! @kristencreach @anitawpam #NuLife #NuWayofLiving #nuwayofeating #nulifefitnesscamp #weightmanagement #weightloss (at NuLife Fitness Camp)

[mieshanulife-blog]

Limited Spots Available! Register today for this weekends debut of Bounce classes at #NuLifeFitnessCamp #NuLifeBounceAndBurn ARE YOU READY???@mrs_mimi81 @jodynelsonn Photo: @dricolamar Makeup: @_makemeupdavi (at Nulife Fitness)

[mieshanulife-blog]

Limited Spots Available! Register today for this weekends debut of Bounce classes at #NuLifeFitnessCamp #NuLifeBounceAndBurn ARE YOU READY???@mrs_mimi81 @jodynelsonn (at NuLife Fitness Camp)

[mieshanulife-blog]

(via https://www.youtube.com/watch?v=14n2z2LzK5U)

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(via https://www.youtube.com/watch?v=e1CgRULT7Y0)

[mieshanulife-blog]

The timing of this couldn't have been more perfect this morning! What an absolutely pleasant surprise! It's awesome when someone takes the time to tell you how they feel or how you've impacted them while you're still alive to hear it! 😍 😢@ajalewis

[mieshanulife-blog]

How could we forget to post Team Killin Em when they came to class this weekend in their PJ's passing out apples in tissue paper?!!!! Gotta love em!!! They keep the challenge so fun! We never no what to expect from this group! Lol #Repost @kb_2you 
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We worked out in our pajamas this morning! I love my teammates! Fun times! #killinemsoftly #part2 #nulife28daychallenge #breakfastclub #week3

[mieshanulife-blog]

Sorry.......can't hear you...I'm too busy tryna flex with my BEASTS! 😜 #nulife28daychallenge @bunchi9 @motivation_kingofficial

[mieshanulife-blog]

Ahhhhhh now thats better!!! 1/2 of #4beauties2BEASTS @bunchi9 @motivation_kingofficial held it down for the crew tonight at #NuLifeWaterloo for #TurnUpTuesday #nulife28daychallenge

[mieshanulife-blog]

Soooooo clearly #4Beauties2Beasts could NOT get a team pic in tonight without getting photo bombed. Lololol @mr_fmandrews gone really act like he was just walking by! & @choosingmrwrong gone slide In the picture like she was sliding into 3rd base in a baseball game! Gotta love this place!!!! #NuLifeFitnessCamp #nulife28daychallenge

[mieshanulife-blog]

It's the last week of the #nulife28daychallenge & it's time to TURN it all the way up til we reach the finish line! #eggwhitescramble #mieshasmeals

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In my Element..... #MyLife #MyMission #MyPurpose ..... To improve #MinorityHealth one class at a time! @NuLifeFitnessCamp The #NuLifeBreakfastClub was INCREDIBLE this morning!

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Join the Movement.... #MinorityHealth Matters! #NuLifeFitnessCamp #NuLifeBreakfastClub #nuyou #nulife #NuWayofLiving #Cleveland #HealthyCleveland #NuCleveland

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Fun times tonight at #NuLifeWaterloo the #nulife28daychallenge has us all GOIN for #TurnUpTuesdays at #NuLife