My Journey

I first experienced an anxiety attack at the beginning of this year. Since then i haven't been the same, in some ways I've become a better person, beginning to love my body and treating it with respect But in other ways it has destroyed me from the inside out. This is my journey and I want to share it... ✌🏼️

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I love him ^^

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Rainbow Popsicles

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You may not have the time or the resources to make a dream happen right now, Moonchild, but that doesn’t mean you have to stop thinking about it. You can fantasize for free, you know, and your fantasies can actually help you to get what you want. If you allow yourself to dream, unfettered by the reality you now face, you will begin to slowly change that reality. If you keep believing, you will eventually get to a place where your dream really is possible, and that time is not far away. – Copyright © Daily Horoscope. Download it now —

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I love Horoscopes

[sweetoothgirl]

Chocolate Chip Mint Greek Yogurt Pops

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😍😍

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mm feeding myself some Organic Lemon & Ginger Infusion tea w’ a hint of lemon juice and some extra raw gingery goodness *licks lips* featuring my lovely ‘Back to Your Roots’ cooking book. 🍋😋

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Haha 🐶

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Sad Yoga

It’s been nearly 3 months since quitting nicotine, alcohol and caffeine. I’ve cut down my sugar intake drastically and have made sure to focus on looking after my mind and body.

I started doing Sad Yoga. A yoga class that focuses on emotional wellness. Anxiety and depression. Two sessions in and I’m already noticing a small change in myself. For the most part I smile during and after the class, THAT is how good it makes me feel. This class combines yoga and the Alexander technique. Everyone should give this a try. You really need to focus and believe in yourself, but it’s worth it!

2 weeks down 6 to go.

[mindbodytogetherness-blog]

@soma_snailwalker bought me lilies. I face planted into them and never want to come out. #lilies #naturalperfume #willattracklebees #ohwell 💐🐝

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Missing this ball of fluff everyday 😔💜

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I really liked the way I did my hair yesterday. A nice casual up do that I'll be wearing a lot more! I plaited my hair, then looped it through the top of the pony tale/plait twice and pinned it like this ^^ a few sprays of hairspray and I'm done! 💜💚

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My work is one of the thousands of businesses opening their doors for the craziest day of the year for little Brunswick town! It's the Sydney Road Street Party today! Going to be insane 😈

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First day of yoga in months. Pretty excited to be back on the horse again.

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mm.. Grilled zucchini, halloumi and butternut purée, topped with rocket pizza. I scoffed half it down before thinking about photographing it, it was THAT delicious. 🍕

[sspruike]

[mindbodytogetherness-blog]

My babe