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Vulnerable
. Vulnerable . Life had worn his once thick skin razor thin, leaving only a veil of tears to guard his soul. .
http://www.drjohnaking.com/poetry-and-art/vulnerable/
Poetry by Dr John A. King
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Just Abused Kid Things
Person: if you hate your parents so much why don’t you just leave
Me:
Misty Moore reviews #dealwithit . I was greatly encouraged by how practical Misty found the book, that was my aim. I didnt want this to be a book by another ...
Misty Moore Reviews #dealwithit
Misty Moore reviews #dealwithit . I was greatly encouraged by how practical Misty found the book, that was my aim. I didnt want this to be a book by another Dr Firstname Only that promised you unicorn, butterflies and a quick fix. I want this to confirmed to you that yes your life suck…but it will get better, here is how I did it and if I can make it, so can you. You can connect with Misty on instagram @mistymae21 Get the book #dealwithit – living well with PTSD www.drjohnaking.com #drjohnaking , #dealwithit
#dealwithit #stress2strength #drjohnaking
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Every trauma survivor deals differently. And that’s okay.
Don’t compare your healing to someone else’s.
You’ve survived. And that’s fucking incredible.
ghosting // 8:21 PM
Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play hurt. . You have to fake it till ...
Fake It Till You Make It
Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play hurt. . You have to fake it till you can make it . Get the book #dealwithit – living well with PTSD www.drjohnaking.com . #drjohnaking, #dealwithit
#dealwithit #stress2strength #drjohnaking
Acting Not Living
We humans like to conserve energy. We are lazy beings by nature. Our minds are no different. They resist new thinking, new thoughts, and new paradigms by allowing automatic responses or a preprogrammed answer to override any new ideas, new opportunities, new choices or fresh experiences. We fall back into predisposed habits of thinking, living and lifestyle. We run to our comfort zone. It doesn’t matter that we loath our comfort zone. It doesn’t matter that we like the thought of breaking out of our comfort zone, our challenge is that once we move away from our comfort zone…it is no longer comfortable. For example: 30% of people who sign up for a gym membership in January stop going by April. They like the thought of getting fit. They like the thought of changing their lives. They like the thought of living long and active lives. They just don’t like the thought of actually changing. They don’t like the thought of exerting themselves. Now I love G.P.S. I can fly a plane, and when I arrive I will not remember a thing about how I got there. I punch in a place, head down the road or the airstrip; I hit autopilot and then spend the rest of the flight looking out the window. My G.P.S. will tell me where I am, where I am to go, and headings to take. The sad thing is that most people live most of their lives like this. They don’t want the challenge to learn new things. They don’t want the mental exercise and the physical discipline. They want to hit autopilot for their lives and make someone else responsible for getting them to where they want to go.
http://www.drjohnaking.com/ptsd-recovery/acting-not-living/
By Dr John A. King
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