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Black Panther Review
Since it’s release on the 12th of February 2018, the black panther movie has taken the world by storm. It has currently made over $1 billion dollars in box office. It is currently being called a cultural sensation and a “win” for black people because of the predominantly black cast and the rich African culture portrayed in the movie. This is said to have instilled a sense of pride in Black people…
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Benefits of Yoga
Yoga is a spiritual, mental and physical practice that helps to improve the overall wellbeing of an individual. It is said to have originated in ancient India, though the origins of yoga can be traced back to the mystery schools of ancient Egypt. There is a wide variety of yoga practices. This post will focus on the benefits of conventional yoga. Relieves Pain It helps to relieve symptoms of…
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African Queens: Amina Queen Amina (also known as Aminatu) was the queen of Zazzau (Zaria) kingdom in present day Northern Nigeria.
African Queens: Yennenga
She is known as the mother of the Mossi people of Burkina Faso. Her only son Ouedraogo founded the Mossi Empire. Her father Nedega was the king of Dagomba kingdom (present day northern Ghana) in the early 12th century. She was a very beautiful princess, cherished by the whole kingdom. She was an excellent warrior; a skilled archer and horsewoman. Being tall and slender she was often mistaken for…
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Zuma Resigns
On the 14th of February, South Africa’s president Jacob Zuma declared his resignation in a televised speech to the nation. After being president since 2009, his political party the ANC (African National Congress) asked him to step down or face a vote of “no confidence” in parliament. The deputy president Cyril Ramaphosa who is also the new ANC leader will be taking over as president of South…
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Huey P Newton
(February 17th 1942- August 22nd 1989) He was born in Monroe, Louisiana to Amelia Johnson and Walter Newton. He was the youngest of 7 children, his father was a baptist preacher and sharecropper. His poor family relocated to Oakland California in 1945, in search of greener pastures. As a teenager, Newton was arrested several times for vandalism and gun possession. He felt a lack of support from…
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Free Apps For Working Parents A working parent essentially has two jobs. They go to the office all day and then have to come home to complete more household tasks.
Health Benefits of Almonds
Almonds (also known as Prunus dulcis) are the seeds of the fruits from almond trees. They are native to North Africa, the middle east and India, but now they are found in many parts of the world. The USA, is now the world’s largest almond producer. They are highly nutritious despite being high in fat. They are rich in protein, fiber, vitamin E, manganese and magnesium. They also contain a small…
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Ethiopia Bans Foreign Adoption
According to the Ethiopian News Agency (ENA), the country has banned all foreign adoptions due to concerns over child abuse. The ENA released a statement saying children adopted by foreign families have been exposed to “crime and social crises in the country they grew up in”. Ethiopia is one of the popular countries for adoptions to the United States. Over 15,000 Ethiopian children have been…
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Benue Killings
On Thursday 11th of January, 2018, there was a mass burial held in Benue state, Nigeria for 72 local farmers who were killed by Fulani herdsmen on the 1st of January. The Fulani herdsmen are a group Nomads from Northern Nigeria. Governor Sam Ortom of Benue State, said the clash occurred due to the new anti grazing law implemented by the state. He also claimed that the herdsmen threatened to “wipe…
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Places to visit in Mozambique
The Republic of Mozambique is located in Southeast Africa, bordered by the Indian Ocean. Maputo is the capital and the largest city in Mozambique. The early settlers were Bantu speakers who migrated to the coastal areas through the Zambezi river around the 1st to 5th century AD. In 1898, the island of Mozambique was the capital of the Portuguese colony. Fort Sao Sebastiao This is the oldest…
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8 facts on Nefertiti
She was an Egyptian queen, the wife of king Ahkenaton (also known as Aton), who reigned in the 14th century BC. She is widely known for her beauty, her name means “a beautiful woman has come”. Some historians claim to have traced her roots to northern Syria but little is known of her ancestral lineage. She is however, known to have had a sister called Mutnodjmet. She bore 6 daughters for her…
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Identifying a toxic relationship
Most of us have trouble identifying the toxic people in our lives. This is because anyone can be toxic, even those who seem sweet and innocent. This is why we often end up in toxic relationships. These relationships are not always romantic, you could have toxic friends, family members, coworkers and neighbours. However, the closest people to us, can hurt us the most. Here are 5 simple ways to…
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5 Fat Burning Foods
Berries Raspberries contain Ketones, which helps to decrease belly fat, visceral fat and overall body fat, by increasing the body’s metabolism. Berries contain fibre which is very important in weight control. They also contain antioxidants that help to protect the cells, prevent cell damage and the growth of cancerous cells. Strawberries help to reduce insulin and blood sugar levels. Having high…
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Libya Slave Trade
On Tuesday, the 21st of November, diplomats at the UN Security Council carried out an investigation into the recent reports on the slavery of Sub Saharan Africa immigrants in Libya. Pictures of Nigerian migrants being auctioned in Libya have recently surfaced on the internet. Most of these auctions have taken place in Libya’s capital, Tripoli. Some men are being sold for as little as $400. These…
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Zimbabwe Military Takeover
The Zimbabwean Military stormed into the country’s capital, Harare and detained the longtime president, Robert Mugabe in the early hours of Wednesday 15th of November, 2017. President Mugabe is 93 years old and has been in power since he led the country to independence in 1980. He is currently frail and some people fear his reign will soon come to an end. The general in charge, Gen. Constantino…
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The Smart Money Woman
The Smart Money Woman
The Smart Money Woman is a book written by Arese Ugwu, a young Nigerian financial analyst. She wrote the Smart Money Woman to help young Africans make smarter financial decisions (i.e. By learning to save and invest money) and to build a stable a financially stable future. The book is written as a chick lit novel, about 5 women who live in Lagos, Nigeria. These women are all friends in the…
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