Mr Black Card

Seattle, WA WARNING: 18 and over only!

[blondevsworld]

Bikini season is here!! And my body is not where it was for this picture…lol. So Follow Me To Fit as I get back at it! Bikini from beachbabeswimwear.com–> I also just got 2 new ones which you can see on episode one of my new YouTube series.  Bikini are a great motivation to slim down! I plan on rewarding myself for good progress with bikinis, gym shoes, heart rate monitors, a lifting strap, and a trip to the Dominican Republic!! If I earn it. ;)  So set a goal, a DATE, create a PLAN, and make it happen!!

If you want me to help you reach your goals, e-mail me at [email protected].

[blondevsworld]

Loving these leggings from Sycho fitness!! Mesh is sexy and fabric is SO comfortable! I got the extra small grey ones, they also come in black plus they have a bunch of awesome prints!

Use code “NIKKIB” at sychofitness.com for 10% off.

Also, please notice my 3 leg days a week are paying off! ;)

[blondevsworld]

Loving my bikini from Ali Strange Bikinis– and so excited to hit the pool this week with my main squeeze! Thank goodness for this gorgeous Texas weather!  The bottoms are adjustable (you can make them more scrunch and tiny or less scrunch and more ‘appropriate’ ;P) and reversible and the top is unique and fun! Plus, they’re all customizable so you pick your fabric/print!

[blondevsworld]

Hearts are wild creatures, that’s why our ribs are cages.

[blondevsworld]

Threw on a bikini and some heels today for progress pics and posing practice!! #11weeksout #npcbikini #ijusthadwaffles #likealotofwaffles #theyhadproteinsoitsokay #shredzarecomin #olympiacomingsoontoo www.nikkiblackketter.com

[blondevsworld]

Smiles and curls! Now going to work out to screw it all up. Lol.

[blondevsworld]

So looking past the messy room, bed head, morning glasses, pouting husky, the fact that I just ate a massive serving of French toast with a quest bar, and the “chickentuna” shorts—I’m down another pound and OBLIQUES BE POPPIN! And even more exciting is the Olympia in 4 weeks!!!

Aaaah, Vegas I am coming for you… 💕💕💕

www.nikkiblackketter.com

[blondevsworld]

Official signing card for the Olympia!! I’ll be signing photos, probably right on top of the ‘Tequila’ tattoo to hide it, lmao. #oh19yearoldnikki #youweredumb

But ANYWAY: Las Vegas, Olympia expo–Will be at the Quest Nutrition booth from 11am-2pm on both Friday and Saturday!! (With my main squeeze of course.) Hope to see y'all there! Come by, say hi, grab a picture, grab a Quest bar, we can do bicep flexes together, talk about macros and squats, it’s gonna be a grand ol’ time. 

BE THERE OR BE SQUARE.

[blondevsworld]

Ugh—I woke up 3rd day in a row with a not feeling good about myself. -.- So frustrating. I know I’m hitting my targets, the only thing I haven’t been super strict on is cardio, so I need to start factoring that in. Driving me crazy!! But it’s okay. Because I am beautiful the way that I am. Because of WHO I am! I am beautiful 10 pounds heavier and I am beautiful 10 pounds lighter, because I love myself. Please, please, please love yourselves! We are more than body fat and muscle and butts and boobs. We are smiles and sunshine and laughs and tears and joy and love and heartbreak and hopes and dreams. There is SO much more than just the way that you look.  When you’re feeling low, focus on your positives. Focus on your laugh, your smile, your never-ending empathy, your nice jawline, luxurious hair, sense of humor, or delicate feet–we all have beauty within us and on us!! Keep trying, don’t give up. Trust the process. Take it one day at a time, but LIVE YOUR DAMN LIFE. Love yourself, love yourself, love yourself. I cannot stress that enough. You are worth so much. Smile and persist and achieve, and please,

Love yourself. I took some pictures and tried to focus on the positive parts of me, even if I didn’t feel lean or particularly confident! I love my smile, I love that I am down to earth, I love my ability to relate to others, and I love the people that support and lift be up every day, because life is hard and you all make it that much easier. <3 Thank you for being you.

[blondevsworld]

Morning abs–new weigh in today!! At 106.8, 4.5 weeks out. Hoping my comp bikini comes in soon so I can stop rolling up my shorts

Anyway, I’ve got my fingers crossed for staying on track in Vegas, we leave tomorrow at 6 am!!

Clients and plans to catch up on, packing, nails and spray tan, upload a video, prep food: It’s going to a busy day!! #nikkibnation

See y'all at the Quest Nutrition booth from 11am-2pm on Fri and Sat!!! 💕

[blondevsworld]

Competition bikini finally came in!! It looks black, but it’s actually a dark blue. I’m in LOVE!

Also, first iPhone 6 selfie! #newthingsarefun #nikkibnation

[blondevsworld]

Boyfriend catching me checking the progress this morning. Srs don’t even know why my butt looks ginormous but I’m totally cool with it. And that glute hammie tie iiin, say whaaaaat

Also, lost an inch in my waist! 24" now. 35" butt haha. Love the proportions lifting has given me!!!! Progress is addicting.

www.nikkiblackketter.com

[blondevsworld]

Life via snapchat. Can’t stop thinking about foooood! Carbs are extra low til Friday when I get to carb uppp, so sticking to the basics and playing it safe.

-breakfast was a packet of oatmeal, ½ serving of fiber one original bran, 4 egg whites, 1 whole egg, and salsa

-dinner was chicken and asparagus, yum?

-still had abs at the end of the day post sauna sesh, so that was nice. Got a line in the middle that hasn’t been there before!! It’s peak week so every morning I feel like I look better than the morning before!! Feels awesome, and I can’t wait for Saturday. :D

*side note: gymshark wants to do a photoshoot mid November so I can’t even bulk aka get fat after this show *cries*. So I’ll probably do another show in 3 weeks just for fun! (And further motivation to stay lean!!)

Lots to come from this little blonde, stay tuned for more. 💕 Love yall!!

[blondevsworld]

Some stage shots!! :D

DAT GLUTE HAMMIE TIE IN DOE. Proud of the progress. Can’t wait to kill my legs for a couple months of off season before I have to be shredded all year next year for expo season! Aaaaaah 2015 is going to be amazing. :D

[blondevsworld]

Got some shots back from the shoot we did a while back!! I looove them. Christian insists we do another one when he’s not bulking though, lol. #boys

Such a nice change from stereotypical gym/bikini shots!!

[blondevsworld]

Bout to make me a YouTube video on The allusion of Jen Selter’s butt. Because people are annoying me. IT’S JUST THE RIGHT POSING! And 100% genetics.

Example above, me standing normal, me standing in Jen Selter like position. (Granted my quads are slightly larger of course)

Anyway—Keep an eye out for it. :P Love yall, just don’t want people have unrealistic expectations of how asses grow out of thin air. #theydont #anddefnotwithherterriblesquatform

[blondevsworld]

Photoshoot outfit idea #10324

I CANT DECIDE THIS IS TOO MUCH PRESSURE.

What do I weaaaaaar