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@mymaliboo
it’s okay if you fall down & lose your spark. just make sure that when you get back up, you rise as the whole damn fire. 🔥 happy saturday friends. (at Greensboro, North Carolina) https://www.instagram.com/p/B4p8XS0HYwj/?igshid=1964zmrgit0at
who’s ready for some basketball? 🙋🏽♀️👈🏽 i don’t really care for any other sports except for ACC basketball 🏀 & several tournaments and exhibition games are underway! who are you rooting for?... i think my loyalty is pretty obvious, I can smells some W’s in the air! 💙🏀 #DUKE (at Greensboro, North Carolina) https://www.instagram.com/p/B4c7gO-H7CP/?igshid=90rc6ofkrtd2
happy halloween pumpkins! 🎃 there’s no cute costume for me this year but I am drinking green tea out of my cute rae dunn pumpkin mug, is that halloweeny enough? enjoy your day and eat lots of candy! 🍭 oh and I don’t know who needs to hear this but ... don’t forget to schedule your appt with the dentist! 🦷 (at Greensboro, North Carolina) https://www.instagram.com/p/B4SINOxnuQr/?igshid=dgffr3qtzhnl
happy monday! let’s talk gut health. did you know your gut plays a major role in your overall health & well being. your gut can control your weight, your mood, your immune system and even your brain function. inside of your gut there are good bacteria & bad bacteria and sometime bad bacteria feels like they need to run the show down there. not true. this creates an imbalance in your gut that we just can’t have! why? ... because it can lead to several things like weight gain, bloating, abdominal pain, poor sleep, even depression just to name a few. who wants that? not me! so I take a @goodbellyprobiotics shot each morning on an empty stomach! my current fav: the lemon drop shot. it’s quick, easy to consume and it shows the bad bacteria who’s boss! what will you do to protect your gut health? (at Greensboro, North Carolina) https://www.instagram.com/p/B4KXXMunriK/?igshid=1wusa9mv0vgi2
“just because I carry it well doesn’t mean it ain’t heavy.....” (at Greensboro, North Carolina) https://www.instagram.com/p/B3NHA6EH1yU/?igshid=11ga09pvtqme3
Instagram sure does have a way of making everything look perfect doesn’t it? We click “like”, mash the follow button and clap each other up in the comments EVERYday because we’re perfect right? Well for me that couldn’t be farther from the truth. In spite of my smiles, funny memes & carefully cultivated pictures (as of recent, I know my angles!) life isn’t always peachy. As a matter a fact most days suck but I’m trying to do better, feel better and ultimately BE better. I think we spend so much time trying to impress the masses we forget how to impress ourselves. One thing I challenged myself with at the beginning of the year was to try and not let things bother me. Well it’s October and I have failed miserably BUT I didn’t failed without effort! I got on my “Being Mary Jane” (shoutout to @gabrielleunion) and started writing down quotes and sayings when I was having a moment. I have since colorfully decorated my office to reflect those “moments” when I just need a bible verse, a message or a quote to bring me back. it’s important we trap ourselves in moments that make us better. We will never be perfect but we can at least try. What are some things you do to get you out of your funk? #mentalhealth #reset #healthiswealth #beingmaryjane #quotes #sayings #happy #grateful #blessed #nofilter #nc #ncblogger #blackgirlblogger #lifestyleblogger #lifestyle #healthyhappylife #greensboro #happiness #healthylifestyle #instagood #smile #influencer (at Greensboro, North Carolina) https://www.instagram.com/p/B3Ht44KHfXy/?igshid=mqua2ewnxjia
October 1st, first day of Breast Cancer Awareness Month. 🎀 Breast Cancer is the leading cause of cancer in women, it affects many women and their families daily. I post this post to encourage every woman to make sure to get checked. Schedule your mammogram....then tell a friend to schedule hers, and tell that friend to tell another friend. Just by making another woman aware we could help save a life or give a fighter more hope. To my fighter, Mama Hawkins...we miss you 12.22.13 💕 #breastcancerawareness #lifeunscripted #october #mammogramssavelives https://www.instagram.com/p/B3ExDChHl5T/?igshid=axypm10t9t9x
tightly coiled, fresh washed day one hair courtesy of @themanechoice I can honestly say these products were never on my radar because well they’re expensive! ....BUT my sister @mgibbons_09 bought a few of their products and her results convinced me to spend the money and confirm the hype! I went from one product to well...A LOT! The price point is certainly worth the product because my hair stays moisturized and soft! try them out, you won’t be disappointed! So far the boosting kit & the type 4 leaf clover set is my favorite. 🍀 I made @themanechoice because it’s the best choice for my hair! #wewinagaingiveaway (at Greensboro, North Carolina) https://www.instagram.com/p/B3CuAdlnztJ/?igshid=uxgcbrzwbtod
TGIF! ☀️I’ve literally been thinking about Friday since Monday and it’s finally here...! i don’t have any weekends plan but I’m so excited to sit on my couch, grab a beverage and binge watch my guilty pleasure #lifeafterlockup_wetv ! what do you have going on this weekend? #weekend #happiness #friday #blackgirlblogger #greensboroblogger #bloggerlife #lifestyleblog #lifestyleblogger #thegirlgang #instablog #instablogger #influencer https://www.instagram.com/p/B26s9vBnfHZ/?igshid=z1tnfobjgi1f
pool’s closed! & nope I don’t express that as happily as these pictures may convey! happy fall y’all, that’s what y’all say right? I love the summer and I hate to see it go, but it’s officially the first day of fall. so here’s to cooler mornings, earlier nightfall and that God awful pumpkin spice mess everyone’s raving about. Do I sound bitter? 😩I guess I have no choice but to pull out the scarfs and blazers embracing fall while waiting on summer...sunshine you will be missed https://www.instagram.com/p/B2wXMHcnggY/?igshid=vtst14feh0pt
focused on this melanin skin, growing my hair, staying busy, making money and being happy these days...😊 @thefemalehustlers https://www.instagram.com/p/B2m-RsjnlvI/?igshid=1rnc7lh63d5ai
mental health is important. sometimes you just need to take a step back to ...recharge, rejuvenate & start fresh. make sure to take care of yourself just as much as you take care of your job, your families, and your life in general. finally giving myself some much needed time and space to reset. don’t forget nobody loves you like you love you so take care of yourself! ❤️ (at South Carolina) https://www.instagram.com/p/B2kanfHnoGn/?igshid=ioqnqcbx8z4n
9.12 🎂 i’m happy, i’m grateful & i’m blessed. thank you Jesus. #birthday #virgo #september #virgoszn #happy #grateful #blessed #zodiac #nofilter #nc #ncblogger #lifestyleblogger #lifestyle #healthyhappylife #greensboro #happiness #instagood #smile #influencer (at Greensboro, North Carolina) https://www.instagram.com/p/B2UB4MpnQ0j/?igshid=sgzwqz6yo00t
Let’s raise a glass to one of my favorite holidays (at least in my mind!)!,...National Red Wine Day! 🍷 today is a totally acceptable day to have a glass of wine without regrets! Here, want me to make it sound even better? A glass of red wine (5 ounces) a day has long been praised as good for your heart. Newer research has even linked moderate alcohol consumption to lowering risk of heart failure and improved blood pressure. So raise your glass or 5 (really, but not really!) and enjoy this happy day! 😊 (at Greensboro, North Carolina) https://www.instagram.com/p/B1uE9PIHYw2/?igshid=1k8pao3phbemt
Sunday is for Self-Care! 🧖🏽♀️ say @yesto refreshed, hydrated skin! i tried out the YesTo Cucumbers Cooling Moisturizer 🥒and loved it! The formula and consistency of the lotion is super hydrating and the roller ball application makes it easy to apply. my skin is happy & that makes me happy! 🤗@yesto #yestopartner #goaunatural https://www.instagram.com/p/B1UXRs1Hksm/?igshid=mvsnks08ulap
Sunday is for Self-Care! 🧖🏽♀️ say @yesto refreshed, hydrated skin! i tried out the YesTo Cucumbers Cooling Moisturizer 🥒and loved it! The formula and consistency of the lotion is super hydrating and the roller ball application makes it easy to apply. my skin is happy & that makes me happy! 🤗 (at Greensboro, North Carolina) https://www.instagram.com/p/B1UW-NqHfiX/?igshid=1q9e23iy7gmet
want to know how I have energy to sustain a workout after a 8+ hour work day! it’s @celsiusoffical ! their carbonated, thermogenic pre-workout gives me a proper boost without an annoying tingle. what I appreciate most about this drink is unlike others you pretty much feel it begin to work (that stupid tingle) before you actually are energized enough to workout. for me with @celsiusofficial I feel nothing I just magically get energized, start my workout and finish it like a G! you can grab these @vitaminshoppe or @harristeeter you’re welcome!💪🏽 #celsiusoffical #preworkout #thermogenic #heat #nike #healthnut #healthy #nofilter #nc #ncblogger #lifestyleblogger #lifestyle #healthyhappylife #greensboro #happiness #instagood #smile (at Greensboro, North Carolina) https://www.instagram.com/p/B1RbASVnXfv/?igshid=9bpzsu2ot7wh