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Janaina Medeiros
JBB: An Artblog!
One Nice Bug Per Day
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Kiana Khansmith
YOU ARE THE REASON
Claire Keane
Cosmic Funnies
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Cosimo Galluzzi
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@naturalchula
What a great day we started out at a marriage conference and ended the evening at the #navy #seabeeball2019 I love my husband. #husband #19years #marriage #love #jacksonville (at Hyatt Regency Jacksonville Riverfront) https://www.instagram.com/naturalchula/p/Buh2hvhlwe7/?utm_source=ig_tumblr_share&igshid=1q340mcv6n25x
Today is my middle baby's birthday. Denvermorgan Torruella! She turned 18 today, and we found out she was accepted at Southeastern University! Happy Birthday Den, we are so proud of you. (at Eagle Landing an East West Community) https://www.instagram.com/p/BuKcPoBFJkA/?utm_source=ig_tumblr_share&igshid=1j177n0f1942v
4am workout, 1 hour upper body lifting and abs, light weight, long reps #girlswithmuscles #fitspo #npc #fitness #fitnessmotivation #fitnessmom #fitnesschick #fit #fitchick #fitness #fitnessmodel #fitnesschallenge #fitnessjourney #girlsthatlift #workouthair #workout #gym #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthairdontcare #fitnesslifestyle #cleaneating #muscle (at Eagle Landing an East West Community) https://www.instagram.com/p/Bt5fwVplpET/?utm_source=ig_tumblr_share&igshid=we22kzqet4ky
After studying, I had a late night session. I've been lifting and dancing, and I've been burning more carbs, incorporating the weights. #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower (at Eagle Landing an East West Community) https://www.instagram.com/p/BtFc4MLFGMi/?utm_source=ig_tumblr_share&igshid=kakurd3hhth3
2 mile night run, then hit the gym for #chest and #back and 100 #squats #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower (at Eagle Landing an East West Community) https://www.instagram.com/p/Bs_vFZ0F6LR/?utm_source=ig_tumblr_share&igshid=1lt4q56f9oyfv
60 minutes of cardio and I lifted #biceps and #triceps, I got it in! #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower (at Eagle Landing an East West Community) https://www.instagram.com/p/Bs9Z57XF34e/?utm_source=ig_tumblr_share&igshid=qfhgckmj276z
Monday night chronicles, danced like I was in class and lifted! I Burned over 1000 calories 🤩🤩#workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower # (at Eagle Landing an East West Community) https://www.instagram.com/p/BsoymeQFWY4/?utm_source=ig_tumblr_share&igshid=1sxl55jvt94nx
2 miles with my hubby tonight, it was chilly❄❄ 💪#gymrat #girlswithmuscles #girlsthatlift #gymrats #gymrats #gymlife #gym #gymmotivation #girlpower #workout #fitnesschick #fitspo #fitnessmom #fitchica #fitfam #fit #fitcbics #fitlife #weighttraining #workout #workouthair #weighttrainingforwomen (at Eagle Landing an East West Community) https://www.instagram.com/p/Bsecl_2lbvx/?utm_source=ig_tumblr_share&igshid=1md5fcrgmhxtt
Good morning, I got a quick home workout in this morning! Let's keep grinding 💪#gymrat #girlswithmuscles #girlsthatlift #gymrats #gymrats #gymlife #gym #gymmotivation #girlpower #workout #fitnesschick #fitspo #fitnessmom #fitchica #fitfam #fit #fitcbics #fitlife #weighttraining #workout #workouthair #weighttrainingforwomen (at Eagle Landing an East West Community) https://www.instagram.com/p/BsdHPqClcnj/?utm_source=ig_tumblr_share&igshid=frvopixik8m5
Happy New Year, we had a wonderful time at the club, I'm ready for the new year! #gymrat #girlswithmuscles #girlsthatlift #gymrats #gymlife #gym #girlpower #glutes #gymmotivation #fitnesschick #fitspo #fitnessmom #fitchica #fitfam #fit #fitlife #fitness #fitnesslife #fitmom #fitnessmotivation #fitnessmodel #fitnessgirl #beastmode (at Eagle Landing Golf Club) https://www.instagram.com/p/BsFRRv9lbZg/?utm_source=ig_tumblr_share&igshid=1wjpnrrya91jt
I got it in, back on my grind! #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics (at Eagle Landing an East West Community) https://www.instagram.com/p/Br6SvZXFUlA/?utm_source=ig_tumblr_share&igshid=ed932ibi0hsl
Taking a break from fitness to enjoy my family and Christmas Eve. What a glorious day🎄🎄 #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics (at Eagle Landing Golf Club) https://www.instagram.com/p/BrxhHheFDQF/?utm_source=ig_tumblr_share&igshid=cmrci9g77bk9
Got it in with Toni! #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower # (at Bailey's Powerhouse Gym) https://www.instagram.com/p/BrrJPszFy1J/?utm_source=ig_tumblr_share&igshid=w6hff1d7ahph
Its started raining but it was a good walk, starting my vacation off right. #walking #bicepworkout #lifting #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower #keto #ketodiet (at Eagle Landing Golf Club) https://www.instagram.com/p/Brp3s59FhTK/?utm_source=ig_tumblr_share&igshid=axwjhy4huyo4
I got it in with the beautiful Prie 💕 60 minutes of fasted cardio and I lifted for 30 minutes. #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower #keto #ketodiet (at Bailey's Powerhouse Gym) https://www.instagram.com/p/Bralg3fleZg/?utm_source=ig_tumblr_share&igshid=g75c0oe2wj1u
Had to get it in at home, 45 minutes of cardio, and I worked on #abs and #bicepworkout #lifting #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower #keto #ketodiet #foodporn #foodie (at Eagle Landing Golf Club) https://www.instagram.com/p/BrY7_abFJgM/?utm_source=ig_tumblr_share&igshid=x1jx3pyfn5go
I had an Awesome night with my girls. Thank you for always pushing us Toni! #lifting #workout #ignite #gymrat #gymrats #gymlife #weighttrainingforwomen #girlsthatlift #workouthair #workout #gym #girlsthatlift #work #swole #beastmode #fitlife #fitchica #fitness #fitspo #npc #fitness #fitnessmotivation #fitnesschick #fitnessmodel #fitnesslife #fitnessmom #fitnessgirl #girlswithmuscles #fitcbics #fit #girlpower #keto #ketodiet (at Bailey's Powerhouse Gym) https://www.instagram.com/p/BrT1liOB2QE/?utm_source=ig_tumblr_share&igshid=1myaja8vac4s8