To know the best Magnesium sources in daily diet - watch the video https://youtu.be/5DW0IytkUUU. #naturebeings #wearenaturebeings #healthtips #magnesium https://www.instagram.com/p/CP4NSnAJ5i5/?utm_medium=tumblr
d e v o n
Monterey Bay Aquarium
almost home

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Janaina Medeiros
Today's Document
Cosimo Galluzzi
Claire Keane

roma★

ellievsbear

if i look back, i am lost
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he wasn't even looking at me and he found me
AnasAbdin
hello vonnie
Misplaced Lens Cap

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$LAYYYTER
Sade Olutola

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@naturebeings
To know the best Magnesium sources in daily diet - watch the video https://youtu.be/5DW0IytkUUU. #naturebeings #wearenaturebeings #healthtips #magnesium https://www.instagram.com/p/CP4NSnAJ5i5/?utm_medium=tumblr
The human jaw can close teeth with a force as great as 200 pounds, or 890 newtons. #quiz #wearenaturebeings #naturebeings #healthtips #fitnessmotivation https://www.instagram.com/p/CP4LREypBUF/?utm_medium=tumblr
Studies have found that there is a correlation between increasing levels of optimism with decreasing levels of death from cancer, disease, infection and stroke. This is particularly true for cases of cardiovascular disease. Those who had the highest levels of optimism had an almost 40% lower risk of heart disease. #naturebeings #healthtips #wearenaturebeings #quotes https://www.instagram.com/p/CP4KHlCJxMu/?utm_medium=tumblr
New Video Alert / Link in Bio- https://youtu.be/nq4JSERd4X8 #healthtips #sinusinfection #jalneti #nasalrinse #naturebeings #wearenaturebeings #jakedemi (at Toronto, Ontario) https://www.instagram.com/p/CLdOcU0JD5I/?igshid=1aku4vcwv8rq5
No More Fibroids / Special Home Made Tea Remedy
In this video, I am gonna tell you a very simple and effective recipe for a cup of tea that can potentially help you in the prevention and also shrinkage of uterine fibroids. As a Nutritionist I believe that natural herbs and dietary intervention have the potential to heal our body to a great extent. Natural therapy for fibroid is largely dependent on the lifestyle changes and adding this cup of tea is surely going to help you. Alright lets get ahead with the cup of tea. To prevent or shrink fibroid, One specific hormone that needs to be controlled is Estrogen, because women with estrogen dominance are particularly at risk for fibroids, also in order to control existing fibroids from getting bigger, balancing the hormones level is critical, especially estrogen and progesterone. In case of fibroids, insulin resistance is one of the main reasons for creating an imbalance of estrogen and progesterone. Women who are insulin resistant are also 4-5 times more likely to gain excess fat, basically insulin resistance can lead to fatty liver which in turn impairs the process of fat metabolization , furthermore fat cells are also more sensitive to insulin, which means all the sugar floating in your blood will be stored as fat in your fat cells thereby increasing more fat, and fat cells contain higher estrogen receptors, In a nut shell, it implies that more fat cells you have more estrogen will be produced in your body, which will make you estrogen dominant. So , the key here is to reverse or prevent insulin resistance, so that the floating sugar in your blood can be stored in your muscle cells instead of fat cells. Now let me tell you the ingredients of this Tea which will help you achieve this target. ------------------------------------------------------------------------------------------------ Amazon Links - USA : 1) Nettle Leaves - https://amzn.to/3d2p9Ye
Amazon Links - UK : 1) Nettle Leaves - https://amzn.to/3735ALh
Amazon Links - Canada : 1) Nettle Leaves - https://amzn.to/3q4vLc5
Amazon Links - India : 1) Nettle Leaves - https://amzn.to/3a8eGbG
Just drink this smoothie and see the changes in your health guys. I love this
Masoor Daal / Lentils are actually the real superfood . It can actually help with weight loss, diabetes and anaemia. It is one of the best food for optimal health.
HEALTH TIPS : Do VEGETARIANS get enough PROTEIN ?
After introduction to Vegan Lifestyle, there is a constant debate on Plant Protein vs non veg Protein. So lets find out - Do VEGETARIANS get enough PROTEIN ? In the past I have solely relied on non veg protein sources, because of the widespread belief and propagation by the so called fitness expert that vegetarian food sources does not contain complete protein or amino acid profile. I will share withe some encouraging information based on scientific study that vegetarian food sources are at par with their non veg counterparts. All you need is strategic planning of your vegetarian food sources to get all the protein that you need.
Effective Tips to Maintain Prostate health will break the old notion that all men must suffer from prostate problems like enlarged prostate and frequent Urination, in old age. I firmly believe that by using these effective Tips we all can maintain Prostate health even in the old age or in fact in any age. Most important tip is to start implementing these natural strategies at the right age.
Effective Tips to Maintain Prostate health will break the old notion that all men must suffer from prostate problem in old age. I firmly believe that by using these effective Tips we all can maintain Prostate health even in the old age or in fact in any age. Most important tip is to start implementing these natural strategies at the right age.
Staying young at 40 , I share my personal fountain of youth . We can always stay young and strong if we provide the right nutrients to our body. I ll share a list of vitamins and minerals that will help you to maintain youthful vigor and strong joints, supple and wrinkle free skin even after the age of 40. So, if you want to Stay YOUNG at 40+, here is the list of Essential Vitamins and Minerals you can add in your diet.
------------------------------------------------------------------------------------------------ Amazon Links - USA :
Vitamin B Complex - https://amzn.to/3fIqGjD
Niacin - https://amzn.to/39NnhPc
Vitamin D3 - https://amzn.to/2CglQMZ
Spirulina - https://amzn.to/39VG5fd
Calcium Citrate - https://amzn.to/3gMBU8e
Magnesium - https://amzn.to/31zzhAa
Kombucha - https://amzn.to/2DO7AeT
Collagen - https://amzn.to/3iyTY6l
Vitamin C - https://amzn.to/2PGuZBt
Blueberry Eyecare - https://amzn.to/3isHVqT
Melatonin - https://amzn.to/2DHZ2pX
Zinc - https://amzn.to/3kzS6f6
In this video I explain about the foods that you should not eat if you have high blood pressure. The idea behind avoiding these foods is to reduce the quantity of sodium in your diet so that you can have a better control over your high blood pressure. I believe that high blood pressure is a medical condition that is direct result of the food that we eat and once we understand how to modify our food intake and cut down on sodium rich food, High blood pressure can be controlled through natural therapy. So watch the full video and don't Eat these Food Items to reduce High Blood Pressure NATURALLY
In this video I share the information about top 12 foods that can actually help to reduce high blood pressure. We need to pay more attention to our diet than relying on medication. Food is the actual medicine if you understand how to eat as per your medical condition and if your are willing to follow the discipline then I believe you can reduce your blood pressure naturally and slowly and slowly get rid of the medication. Watch this full video to know the Food Items that help to reduce High Blood Pressure NATURALLY.
Life in Canada : Travelling on first day to Office after Lockdown ( Empty Buses) : Past Saturday was our first day at office after lockdown. As we don’t have a car yet, we used Public Transport and the Buses were empty.
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Natural Supplements for Anxiety. In this video i provide a list of natural herbs and supplements for getting rid of anxiety and stress. These herbs and essential oils have been scientifically proven to be effective in dealing with anxiety and stress and can also help stop depression.
If you are a regular consumer of oats and it has been your staple breakfast then you are no different than me, in fact all of us have been mislead into believing that oats are the holy grail of healthy breakfast. Let's learn about Toxicity in Oats. There are certain facts you need to know and you would have a better understanding that actually oats are the worst choice for a healthy breakfast. Also, before you select your next packet of oats you need to know the amount of toxic substance called glyphosate present in almost all the popular brands of oats that you have ever consumed. In this video I'll explain the right time and right types of oats that you need to eat to reap the maximum benefits of this food source.