Newman Strength

[newmanstrength]

Rollin into the weekend like... #newmanstrength #dreday (at Los Angeles, California)

[newmanstrength]

Back in the wild #newmanstrength 📷 @ashleyeskii (at Bryce Canyon National Park)

[newmanstrength]

Stay bouncy my friends #newmanstrength #vanslife (at Los Angeles, California)

[newmanstrength]

“I don’t become successful when I help a guy become champ of the world. I become successful when I help a guy become champ of the world Independent of me.” — cus d’amato (Mike Tyson’s trainer and coach) (at Orange, California)

[newmanstrength]

Have fun #newmanstrength

[newmanstrength]

Out there #newmanstrength

[newmanstrength]

Moving through the day like (at Los Angeles, California)

[newmanstrength]

Dialed in. #newmanstrength (at Pepperdine University)

[newmanstrength]

There's magic in the basics #newmanstrength

[newmanstrength]

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Proper work #newmanstrength (at Pepperdine University)

[newmanstrength]

You gotta know when to let it eat, and when to take'r easy! #newmanstrength

[newmanstrength]

Yin & Yang #newmanstrength

[newmanstrength]

Locked in for the weekend! #happyfriday #newmanstrength

[newmanstrength]

For those about that life (at Brentwood, Los Angeles)

[newmanstrength]

10 minute Saturday treadmill routine. [8.5 incline : 4.5 speed ](shuffles, backpedals & light jog x 40 seconds each) Then increasing by 2.0 mph per set until the treadmill can't go any faster 14mph or so for basic treadmills. (Run for 20 sec : stretch 40 sec & repeat at increased speed ) #newmanstrength #mixitupmonday

[newmanstrength]

Don't forget to play!

[newmanstrength]

There's always time: even on saturdays. #newmanstrength #10minutetreadmillworkout (at Marina del Rey, California)