Nina Fitness Training

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🙌🏼😋 post-workout #dinner 😍 had a salmon craving! #ninafitnesstraining #healthydinner

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Constantly astounded by my client Renee! She's down 85 pounds since she began working with me in January 2015.🙌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⭐️Ready to make a change? Don't wait until January 1st to commit! ❗️BOGO on all custom plans until December 26th, 2015.❗️Buy your plan at 20% off & sign up a friend for 20% off. Each person gets a custom plan and the plans don't need to be the same. You can start your plan anytime up until January 31st, 2016 but you MUST enroll by December 26th to receive this special! Visit ninafitnesstraining.com to contact me for more info! #ninafitnesstraining #motivationmonday

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Killing a #brownie craving 😋 1 chocolate chunk quest bar topped with mini chocolate chips & microwaved for 15 seconds, then smothered in fat free redi-whip 🙌🏼 #ninafitnesstraining #iifym #savingtherealbrowniesforthursday

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Seriously loving #c4onthego 😍 I had to order a 12 pack after trying the samples! The icy blue razz doesn't taste like regular icy blue razz, it tastes more like cotton candy which I'm totally okay with 💁🏻 keeping this 12 pack in my trunk for emergency #preworkout situations 😝 $32 for a 12 pack on Cellucor.com with my discount NinaT, plus free shipping with an account, plus free whey, plus a free koozie! Tag me if you order & let me know how you like it! 😊 #Cellucor

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Forgot to upload this video from last week's shoulder day, but how fitting because it's shoulder day again 💁🏻 #ninafitnesstraining #fueledbycellucor

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Lighting is a little different but pretty proud of this #progress. These pics are 9 days apart.. 11/9 vs. 11/17😁 ➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪🏼Interested in #fitness & #nutrition coaching? 20% off any custom plan when you sign up with a friend! Offer expires 12/26/2015. Visit ninafitnesstraining.com for details. #ninafitnesstraining #keepgrinding

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Grocery trip from today 💁🏻 I ❤️ #Wegmans. I shop there like 3x a week, but here is some of my goodies from today's trip ☺️ excited to knock out some of that Arctic zero & halo top tonight 🍨😋 the cookie dough Arctic zero is the best flavor & @halotopcreamery is almost as good as real ice cream. I also literally buy the entire shelf of reduced sugar ketchup everytime I'm in the grocery store and its in stock 😂 sadly sometimes I go and it's out of stock because I already bought it all for the week 😂 I have this fear of running out of ketchup and how would I eat my eggs 😭 @heinzketchup_us I'm begging you to put it in a giant bottle. Why is the HFCS one the only one you can buy economy size? 😤 put that shit in the tiny bottle so people stop buying it. #ketchuprantover #theresactually5morebottlesinthecabinet 🍅

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I've been on a tea kick lately & these are some of my favorites! ☕️ I love sipping on tea during the day to help curb sweet cravings. They had thin mint tea too but I don't do mint 😑 All found at Safeway. The vanilla caramel with a splash of cashew milk is 😍 #ninafitnesstraining #teafetish

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New #cellucor #c4 neuro is available on Cellucor.com! 💭This blend boosts mental activity and focus during physical activity. You'll also get a free 4 serving bag of whey with your order! Order on Cellucor.com with code NinaT for 25% off & free shipping. ✨I offer totally FREE #supplement consultations & recommendations to anyone who contacts me at [email protected]. Let's find the best stack for your goals! #c4neuro #cellucornation #cellucorc4

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Wanted to share this leg #workout I did from yesterday! This is one of 2 of my leg workouts for the week. The other day is focused on hamstrings & glutes. Video is how to perform sissy squats. I chose 15 minutes of treadmill walking on incline 13, speed 3.3 for my #cardio. NEVER hold on! You're cheating yourself by holding on during incline walking. It doesn't matter how slow you go, use those glutes & hammies to climb the hill! I'm feeling this today. Tag me if you're try it! #ninafitnesstraining #legday #poweredbycellucor

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Excuse my tired morning face & my hair is definitely not that blonde🙅🏼 but I feel lean today which is nice after feeling stalled for a couple days ☺️😁 #ninafitnesstraining #morningselfie #progresspic

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Ground turkey "spaghetti" for dinner 😋 🍅Campari tomatoes, spaghetti squash, & lean ground turkey all sautéed in 1 tbsp olive oil & garlic 🍝 #ninafitnesstraining #healthylifestyle #healthyrecipe

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Huge #holiday special on all my custom online #nutrition & #fitness programs! 20% off for you & 20% off for a friend when you enroll by December 26th, 2015. 🎄Plans may be started after the holidays but no later than January 31st, 2016. Contact me via ninafitnesstraining.com to enroll! #ninafitnesstraining #onlinetraining

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#Selfie #sunday💪🏼 our day today includes client updates, a #workout, cleaning, & experimenting in the kitchen with some new meal ideas. @ezbaez requested "healthier" lasagna 🍝🙈 uhh we'll see. Fun fact: despite my meal creations I actually hate cooking 💁🏻 there's a reason most of my food posts are quick & simple 😉 p.s. If you're not subscribed to ninafitnesstraining.com subscribe now for recipes, fit tips & holiday specials sent straight to your inbox! 🎅🏼 #ninafitnesstraining

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Fitz photo bombed my food pic 😹 haven't made a #breakfast sandwich in a while & I was feeling one after back day 😋 2 slices of Ezekiel bread topped with 1 egg, 1/2 c. Egg whites, 2 slices of turkey bacon, lettuce, & reduced sugar ketchup. 👌🏼#ninafitnesstraining #postworkout

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Reminder about this #Cellucor promo going on! You also get a free 4 serving bag of whey with any purchase! ⭐️Cellucor.com code NinaT for 25% off & free shipping when you create an account 😊 did anyone try the new #c4 on the go yet?! I am loving the convenience of keeping it in my #gym bag! #cellucoraffiliate #cellucornation #c4extreme

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