Best Face Wash & Scrub Cleanser to Remove Dead Skin– Nourish Mantra
What type of cleanser works best for combination skin? Should you exfoliate before you cleanse? How many times per day should you wash your face? How to exfoliate your skin without damaging it?
Who knew that cleansing and exfoliating would be so complex! Well, they don’t have to be.
People have been cleansing and exfoliating their skin for years, but as humans evolve, so do our skincare routines. This means more steps, more ingredients, more products, and more confusion.
Let’s dive deeper into these hot topics, weigh your options, and get you on track to starting your skin care routine off right.
Intro to Facial Cleansers: 4 Benefits of Face Wash
The purpose of cleansing your face regularly may seem obvious, but face wash goes beyond the surface (literally).
You may not be able to see it, but your face actually gets pretty dirty throughout the day and even as you sleep. This is why a good cleansing routine is essential.
As you’re exposed to the elements during the day, unwanted contaminants build up on your skin. Do you want dirt, pollutants, debris, and bacteria sitting on your skin? Of course not, as that could lead to oiliness, breakouts, and even premature aging. Removing makeup is likely a core part of your beauty routine, and cleansing your face thoroughly should be, too
We don’t even realize it, but as we sleep, your skin sheds dead skin cells. These dead skin cells accumulate, resulting in dull, flakey skin and clogged pores. You might also sweat in your sleep, which could also lead to breakouts. Cleansing breaks these cycles by removing dead skin cells and preventing sweat from clogging your pores.
In addition to cleansing the day and night away, face wash has several other benefits to promote skin that looks and feels healthy:
1. Remove dirt, bacteria, and dead skin cellsPoint blank, no one wants these contaminants sitting on her face. When you’re exposed to the elements, and even when you’re inside, buildup is bound to happen.
Skin cell regeneration is a good thing, but it also means that your skin will be shedding a lot of dead skin cells in the process. Sometimes this process slows down—due to aging, improper skin care routine, skin conditions, and environmental factors—and dead skin cells hang on for a little too long.
A good face wash busts the buildup of both dirt and dead skin cells, which prevents breakouts and promotes healthy skin.
absorptionBy removing the excess buildup of dirt, bacteria, and dead skin cells, your skin care products can do their jobs more effectively.
Cleansing your skin first gives your incoming skin care products a clean canvas to work with. This allows your skin care the best fighting chance to absorb deep within your skin’s layers and deliver the hydration and nutrients your skin needs.
3. Remove makeupIf there’s one thing you know not to do, it's going to bed with makeup on. Always remove your makeup at the end of the day, but don’t rely on makeup removing wipes alone—makeup isn’t formulated to be removed that easily.
To get the leftover makeup residue, thoroughly wash your face with a good cleanser. Oil-based cleansers are the best at removing stubborn makeup.
4. Treat acneCleansing isn’t just for acne-prone teenagers. Adult acne affects many people, but consistent use of facial cleansers can help treat acne in people of all ages.
Cleansers usually contain acne-fighting ingredients like salicylic acid and benzoyl peroxide, making them effective agents to remove impurities and prevent breakouts. [1]
How Often Should You Wash Your Face?
This the age-old question: should you wash your face once or twice a day? You should always wash your face at least once a day, but depending on your skin type, washing your face twice a day might help you yield the best results.
People with oily or acne-prone skin should cleanse twice a day, preferably in the morning and evening. This is to remove the buildup of dead skin cells that may form during sleep and to get rid of impurities that settle on the skin during the day.
People with dry, combination, or sensitive skin can get away with cleansing once per day, preferably in the evening. If you choose to forego your face wash in the morning, you can still wash your face with water and continue with your regular skin care routine.
Regardless of your skin type, you should always wash your skin after exercise to prevent sweat from binding to dirt and clogging your pores. If you wear makeup throughout the day, you should also always wash it off thoroughly before bed.
Before you go washing your face several times per day, keep in mind that over-washing has some cons. If you’re using multiple face washes in one cleansing period or washing your face more than twice a day, you may throw off the moisture balance in your skin.
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